Freedom, Business, Controversy and Fitness

Posts tagged “Fitness

Recipe: Low Carb, Low Fat General Tso’s Turkey


Gen Tso’s Ground Turkey

Ingredients:

3lbs ground turkey 

2 red peppers (any color)

1 bag riced Cauliflower 

Mushrooms (I used fresh baby Bella’s this time)

Olive oil 

1/4 cup Braggs liquid aminos 


1/2 cup rice vinegar (no sodium no sugar added) 


1 spice packet of Gen Tsos chicken 


Meat seasoning optional: 

Cayenne pepper

Black pepper 

Chipotle pepper

And I topped it with jalepeno pepper flakes 

Directions:

Pour olive oil to coat the bottom of the pan a little extra is ok! 

Brown the meat and season it then drain offf the excess oil into the original container and throw out! Don’t clog your sink drain! 

Then add the remaining ingredients and stir thouroughly! 

Cover and cook on 5 for 10mins 

Add the jalepeno flakes garnish 

Remove from heat and allow to cool a little and then enjoy! It’s that easy! 


For the authentic Asian feel you can top with hot sauce and drizzle sirarcha mayo! 

**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!  

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Recipe: Low carb, low fat, Taco Turkey Sola

This is a recipe given to me from female bodybuilder Women’s Physique competitor Caridad Sola! 


Ingredients: 

Olive oil 

3lbs ground turkey 

1 bag of Riced Cauliflower 

2 red bell peppers (any color will do)

1 packet of 30% less taco seasoning 

1 8oz can of tomato sauce 

Optional: 

Mushrooms

I added: 

Cayenne pepper 

Chipotle pepper 

Black pepper


My store wanted to charge $5.95 for riced cauliflower and this bag of diced up was $2.99 so I went with the better buy! 




You can go fresh mushrooms, I used can because they last longer and I will have them on hand. Make sure you buy the no sodium added! 

Directions:
Chop up peppers and mushrooms if you have to and set aside. 

Pour olive oil into a deep pan to cover the bottom, don’t worry if you pour too much the extra benefits will be good for you! 

Brown the turkey meat and pour off the extra fat back into the original container. Don’t pour it down the drain! You will eventually clog it! I cooked it on a 5 heat

Add the remaining ingredients cook on high for 10mins and then turn to 2 and simmer for 20mins. 

At first it will look like there isn’t enough liquid, but once you cook it, the juices from the pepper will release and add to the tomato sauce! 


Serve and enjoy! 

If you want to get shredded add this to your diet regimine and work your butt off in the gym! 

**Update** 1 hr later

I made a second batch and it came out much better! The only thing I did different was brown the meat with the additional spices. I still waited to add the taco spice packet after the meat was browned and the other ingredients were added. 


Spice it up! 

Try it you will like it! 

**Update** June 25th 2017 

This is the riced Cauliflower


This is the final dish


The riced Cauliflower is more money in my store. The benefit is in the cook time! 

10 mins on high and 5mins to simmer after the meat is brown because you don’t need the extra time to make the cauliflower bits to get soft. The riced Cauliflower cooks really fast. The extra 5 mins is to make sure the peppers are cooked and the juices released. 

Check it out try it both ways see what you like best! You can also grab a whole head of Cauliflower and pulse it in a food processor/vitamix for the ultra money saver! If you have one. 

**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!  


Louisjbianco.wordpress.com celebrates it 5 year Anniversary! 

  
Congrats to all of you that make Louisjbianco.wordpress.com a great place for Freedom, Business, Controversy and Fitness! 

Thank you all for your love and support! 

Remember as always, feel free to comment on any post and start discussions about the posts. If you have any topics you would like to see covered or reviewed send me an email at: Louisjbianco@gmail.com 


Product Review: Gym Gear – Rehband Knee Sleeves

 

   

BLUE LINE KNEE SUPPORT

Blue Line Knee Support 7mm – for strong support. 

This 7mm thick knee support offers powerful stabilization and support, allowing you to safely maximize your heavy lifting . The support is scientifically proven to be useful for prevention and indications such as strains, wear and tear injuries and soft tissue overload.

 Built on a unique patent, the knee support secures a firm and anatomical fit during mobility. With a seamless back panel and anatomical construction, the support and mobility are optimized for heavy lifting. The support focuses the energy of the muscles around the knee area for controlled power and acceleration. 

 The Rehband Blue Line Knee Support is classified as a medical device. It combines the key benefits of strong stability, compression and warmth. Stability offers a mental and physical feeling of safety. Compression helps preventing injuries and increases your muscle memory of how to move correctly. Warmth protects the joints and soft tissues from injury.  

>> Patented anatomical construction

>> Increased muscle control to reduce energy waste

>> Superior joint stability and safety

>> Fast warm-up and heat retention 

>> Relief of knee pain and swelling

>> Advanced material technology for enhanced durability

>> IPF approved for competition

Rehband Blue Line

Enable your full potential with the Rehband Blue Line. 

 The Rehband Blue Line is holistic with its six products. The concept is developed to serve the needs of heavy lifters and is made of strong compression, heavy-duty neoprene, constructed to ensure durability and withstand high forces and friction. 

The products provide exceptional safety while offering support for controlled performance and acceleration. They deliver high compression and support without compromising flexibility or mobility. 
The power behind the Blue line lies in an extension and evolution of the well-known Rehband portfolio which has been widely used and loved by elite athletes around the world for decades. The Rehband Blue Line is the best choice when you want powerful support to safely maximize your performance during heavy workouts.

Take your performance to the next level with Rehband Blue Line.
-rehband.com

These sleeves are badass! They are perfect for anyone with knee problems that want to still work legs. 

I use them for all leg movements! Hack Squats, leg press, leg extensions, hamstring curls, inner/outer thighs and calves. 

It is true they do warm your joint fluid! I can feel the warming!! 

Buy a pair!! Or check out the Redline knee sleeves also reviewed here. They are both really great! 


Product Review: Yoga Toes – sport  

 

YogaToes® Toe Stretchers — Yoga For Your Feet 

YogaToes® have revolutionized the way we care for our feet. YogaToes® provide simple and natural therapy for painful toes and achy feet. Fighting foot pain and toe deformities now could save you from health complications (and expensive surgeries) down the road.
Doctor Recommended  

Being in shoes or high heels all day can really take a toll on your feet. Luckily, by placing toes in a separated position, weakened muscles become more flexible and resilient. After using YogaToes® regularly, the joints in your toes should begin to realign as tissues become supple and strong again. Realignment and greater mobility are the main components in fending off pain as well as a variety of other conditions, including claw toes and hammer toes.
How YogaToes Work

YogaToes® toe stretchers work by spreading and exercising toes. The patented design of YogaToes® fits between, above and beneath toes to gently spread them apart and away from the balls of your feet – providing the same exercise you get when barefoot. All you do is put them on. YogaToes do the work while you relax. A vacation for your feet! 
We recommend starting slowly, only wearing YogaToes® for 10-15 minutes a day. Once that begins to feel comfortable, gradually work up to wearing YogaToes® at least 1 hour per day.

Bunion, Claw and Hammer Toes Treatment

Foot and toe problems can’t be looked at in isolation, and that’s why we invented YogaToes®. We introduced an important new concept to the world: preventative foot care. But many people wonder about specific foot problems; Bunions (and bunionettes), claw toes, hammer toe and Plantar Fasciitis always come up. And the answer is ‘yes’, Yoga Toes help prevent and treat this short list as well as a much longer one that wouldn’t fit on this page. Our toe stretchers get at the root cause of these conditions.
Tried, Tested, and Loved!

YogaToes® are meant to benefit most anyone — and indeed we’ve gotten positive feedback from diverse groups of people over the years: busy mothers, professionals who are on their feet all day, physical therapists, construction workers… you name it.
YogaToes® toe stretchers were featured on the The New Ricki Lake Show as a natural pain relief gadget and on The Today Show as a “fan favorite”.
Recently, we found out that the pop singer Sia is a big fan of our toe straighteners as well as many ballerinas in The Washington Ballet. Can you think of anyone who depends on their toes and feet more than a ballerina? We can’t. So, what are you waiting for? Don’t live with swollen and achy feet one more day. Instead, start having stronger and more beautiful feet with YogaToes®! 

-yogapro.com 

They hurt bad this morning! But I have to tell you, after running 2 hrs today they feel really good right now! 

I’m going to try for an hour if I feel discomfort, I will abort the test! 

 **Update** September 19th I haven’t worn the yoga toes in about 2 weeks and the plantar fasciitis flared up again so I will try and wear them a little tonight and tomorrow and see how it works! Not bad considering I am still doing 2 hrs of cardio a day!


Product Review: Nike Zoom Pegasus 

 
These shoes are pretty comfortable and have a nice spongy soul! Not as much as the Hoka one one’s but more so then normal sneakers and the white ones are even spongier than the black ones! The soles are flat which I need for my size to distribute my weight properly. After an hour of wearing them my feet feel better already! 

**Update** September 19th 2015 

My feet have been feeling much better! Even considering I am doing 2 hrs of cardio a day. I haven’t used the yoga toes in about a week or two and the other day the plantar fasciitis flared up again. I will try to wear them a little tonight and tomorrow. 


Product Review: Gym Gear – Cool Fat Burner & Cool Gut Buster

 
The Cool Fat Burner and Cool Gut Buster are the world’s first and only proven brown fat, calorie burning cooling vests. The Cool Fat Burner allows you to burn hundreds of calories an hour while you sit and lounge.
This means you can burn as many calories JUST FROM WEARING THE VEST, as you would from working out.
The first and only calorie-burning cooling vest to show TRIPLE CALORIE BURN:
A man of my size would burn ~ 500 calories in 2 hours during this experiment. (This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)
First conceived in 2010, the Cool Fat Burner was initially made by hand in my mom’s basement. We’ve gone on to become the world’s leading weight loss cooling vest, the only one backed up by scientific testing and real-user testimonials, making one breakthrough and discovery after another, and we now need your help to take the next big step…
The Cool Fat Burner and Cool Gut Buster are the world’s first and only proven brown fat, calorie burning cooling vests. The Cool Fat Burner allows you to burn hundreds of calories an hour while you sit and lounge.
This means you can burn as many calories JUST FROM WEARING THE VEST, as you would from working out.
The first and only calorie-burning cooling vest to show TRIPLE CALORIE BURN:
A man of my size would burn ~ 500 calories in 2 hours during this experiment. (This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)
First conceived in 2010, the Cool Fat Burner was initially made by hand in my mom’s basement. We’ve gone on to become the world’s leading weight loss cooling vest, the only one backed up by scientific testing and real-user testimonials, making one breakthrough and discovery after another, and we now need your help to take the next big step…

Goal: $10,000. Experiment 1: Conduct the first ever university group study on the Cool Fat Burner and it’s effects on calorie burning along with testing “Before & After” of other important health markers and physiological functions.  
Stretch Goal: $80-110,00. Experiment 2: First ever university group study on the Cool Fat Burner and its effects on weight loss and muscle and strength gains, on college-aged men over a 6 to 8 week period.
Rewards: The Cool Fat Burner, the Cool Gut Buster, our unique cold packs, and fingerless knit gloves.

The Cool Fat Burner and Cool Gut Buster are specialized cooling vests that cover “brown fat” zones on the body, and are designed to burn massive amounts of calories.

(Both the Cool Fat Burner & Cool Gut Buster are patent pending.)

(PET scan of Eric’s “brown fat” being activated from 1 hour wearing the Cool Fat Burner)

(Sizing chart at very bottom in the FAQ)

Watch where I burned OVER 2500 CALORIES IN 1 DAY — as much as running a marathon — with the Cool Fat Burner and general cold thermogenesis, all verified by university DEXA scans and indirect calorimetry!  

It’s the same reason how:

Michael Phelps can eat thousands of extra calories a day, and stay ripped.(the water is cooler than his body temperature, it pulls the heat out, so he burns more calories to maintain body temp)

And how climbers of Mt Everest can lose up to 1/3 of their body-weight in a single day, despite eating sticks of butter!

Scientists in Antarctica and soldiers stationed in Siberia are required to eat 6000 to 8000 calories a day, just to maintain their body-weight.

And why Dr Oz had an audience member stand in a cold shower. (she didn’t like it!)
The Cool Fat Burner is the only cooling vest shown able to activate calorie-burning brown fat:
And the only cooling vest to show that being cold-adapted raises your resting metabolism — this means you burn more calories at rest, even on days you don’t even wear the Cool Fat Burner!

You can wear the Cool Fat Burner at different intensities — Beginner, Moderate, and Hardcore. Other cooling vests can only function at Beginner intensity, where no real calorie burning occurs — the Cool Fat Burner can go all the way to ‘Hardcore’ intensity, where massive calories are burned!

The 3 levels of cold thermogenesis. Only the higher intensities can induce significant calorie burning.
How do you control or change intensity levels? 

more or less clothing

room temp

posture

drink ice water during your session

wear both the Cool Fat Burner & Cool Gut Buster simultaneously

increase your cold-adaptation
No, and there are several reasons why.
1. First, “Fingers, toes, ears, & nose.” Socks, gloves, and a hat are your friends during cold thermogenesis sessions.

2. Second, the Cool Fat Burner allows you freedom to do what you want, so you keep your mind on what you’re doing. Lounge around the house, watch TV, play video games.

3. Cold adaptation. As you become more cold-adapted, you’ll actually feel normal in what used to feel like cold temps.  
I’ve been experimenting with controlled cold exposure for over twenty years.
I’ve always loved things that put me “in the moment.” Athletics, martial arts, meditation, and cold exposure. And because I loved to lose myself in those activities, I could perform at peak potential and get the best results.
I first started taking cold showers in high school. I loved how you had to “let go” of yourself and be completely in the moment so as to go past the sensation of cold. Later I started competing in “No Holds Barred” fighting, what is now called “MMA.” During this period I started doing outside waterfall meditations, again for the serene, clear state of mind, as well as post-workout recovery.

I eventually retired from fighting, traveled the country, stopped healthy living. And got fat. And then in 2010 I saw this picture:

I had a family history of heart disease and early death. I knew I had to do SOMETHING. I heard about people taking ice baths to burn calories… but I was older and wiser now and knew I’d never stick to ice baths or cold showers. So I jumped online to look for a cooling vest that could do the trick. Nothing existed, and my first reaction was frustration. THEN IT HIT ME: I would make the cooling vest that in that moment I wanted but didn’t exist, and offer it to others with the same goal!

Testing, experimenting, R & D. My brother and I made the packs in our basement, and I made the first 600 vests myself! Slowly, the word spread, and people heard about the Cool Fat Burner.
I reinvested every single penny. We put our reputation on the line, going to an independent, 3rd party university lab, filming the whole thing, and did the original indirect calorimetry experiment that showed the Cool Fat Burner could triple a person’s metabolism.  

No one else was doing any of this; we were out there making scientific breakthroughs. We were the first and only to show you could easily burn 500 calories in a few hours wearing the Cool Fat Burner. Then it started to snowball. Experiment after experiment, success after success…

The Cool Fat Burner was the first.  

A lifelong passion for health, fitness, meditation, maximum performance and top-notch results. 

I’ve experimented with cold exposure for decades.

I started making the Cool Fat Burner by hand, in my mom’s basement, because nothing else like it existed. (If it had already existed, I would have happily bought it!) It’s creation was natural and organic, and a labor of love.

We’ve proven ourselves time and again by putting our reputation on the line, proving ourselves with real, verifiable, independent 3rd party experiments.

Top-notch customer service & the very best in cold thermogenesis knowledge, advice, and breakthroughs. (see upcoming CoolFatBurnerGuides.com)

Original research, experiments, and discoveries. We’ve led the way in cold thermogenesis.  

Our testimonials are all of real users.  

We have professional athletes, fighters, bodybuilders, fitness competitors, and all around champions who wear the Cool Fat Burner. Our customers are smart, informed winners who demand results.

We’ve offered a 60-day, 110% money back guarantee from day one.
Everything we do is backed up by real science. Independent 3rd party experiments, controlled, recorded, and shared for all to see.  

In just the last few weeks the University of CA San Diego tested the Cool Fat Burner against other newcomer vests who claimed to do what only the Cool Fat Burner was already shown to do — triple metabolism and burn hundreds of calories an hour.
Once again we BLEW AWAY the competition!

(This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)

World class athletes use the Cool Fat Burner to passively burn “junk” calories w/o wearing down their bodies.

The Cool Fat Burner is helpful for combat athletes with weight classes.

Isaac is a world-class athlete, fitness adviser, and biomedical engineer. He uses the Cool Fat Burner to help passively burn calories as well as help achieve a deeper sleep.

Brian is a former power-lifting champion. He used the Cool Fat Burner for exercise recovery.

Kevin & Katie used the Cool Fat Burner (Kevin also used the Gut Buster) to lose a total of 15lbs in one month, without dieting or exercise!  

Junior is a life-long combat athlete who used the Cool Fat Burner to speed up calorie burning and recover from workouts.

Karl is a lifelong lifter. He used the Cool Fat Burner for exercise recovery.  

Jane uses the Cool Fat Burner to help burn extra calories while she works on the computer.  

John H. has experienced fast calorie burning with the Cool Gut Buster.
The Cool Fat Burner and Cool Gut Buster are the world’s first and only proven brown fat, calorie burning cooling vests. The Cool Fat Burner allows you to burn hundreds of calories an hour while you sit and lounge.
This means you can burn as many calories JUST FROM WEARING THE VEST, as you would from working out.
The first and only calorie-burning cooling vest to show TRIPLE CALORIE BURN:
A man of my size would burn ~ 500 calories in 2 hours during this experiment. (This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)
First conceived in 2010, the Cool Fat Burner was initially made by hand in my mom’s basement. We’ve gone on to become the world’s leading weight loss cooling vest, the only one backed up by scientific testing and real-user testimonials, making one breakthrough and discovery after another, and we now need your help to take the next big step…

Goal: $10,000. Experiment 1: Conduct the first ever university group study on the Cool Fat Burner and it’s effects on calorie burning along with testing “Before & After” of other important health markers and physiological functions.  
Stretch Goal: $80-110,00. Experiment 2: First ever university group study on the Cool Fat Burner and its effects on weight loss and muscle and strength gains, on college-aged men over a 6 to 8 week period.
Rewards: The Cool Fat Burner, the Cool Gut Buster, our unique cold packs, and fingerless knit gloves.

The Cool Fat Burner and Cool Gut Buster are specialized cooling vests that cover “brown fat” zones on the body, and are designed to burn massive amounts of calories.

(Both the Cool Fat Burner & Cool Gut Buster are patent pending.)

(PET scan of Eric’s “brown fat” being activated from 1 hour wearing the Cool Fat Burner)

(Sizing chart at very bottom in the FAQ)

Watch where I burned OVER 2500 CALORIES IN 1 DAY — as much as running a marathon — with the Cool Fat Burner and general cold thermogenesis, all verified by university DEXA scans and indirect calorimetry!  

It’s the same reason how:

Michael Phelps can eat thousands of extra calories a day, and stay ripped.(the water is cooler than his body temperature, it pulls the heat out, so he burns more calories to maintain body temp)

And how climbers of Mt Everest can lose up to 1/3 of their body-weight in a single day, despite eating sticks of butter!

Scientists in Antarctica and soldiers stationed in Siberia are required to eat 6000 to 8000 calories a day, just to maintain their body-weight.

And why Dr Oz had an audience member stand in a cold shower. (she didn’t like it!)
The Cool Fat Burner is the only cooling vest shown able to activate calorie-burning brown fat:
And the only cooling vest to show that being cold-adapted raises your resting metabolism — this means you burn more calories at rest, even on days you don’t even wear the Cool Fat Burner!

You can wear the Cool Fat Burner at different intensities — Beginner, Moderate, and Hardcore. Other cooling vests can only function at Beginner intensity, where no real calorie burning occurs — the Cool Fat Burner can go all the way to ‘Hardcore’ intensity, where massive calories are burned!

The 3 levels of cold thermogenesis. Only the higher intensities can induce significant calorie burning.
How do you control or change intensity levels? 

more or less clothing

room temp

posture

drink ice water during your session

wear both the Cool Fat Burner & Cool Gut Buster simultaneously

increase your cold-adaptation
No, and there are several reasons why.
1. First, “Fingers, toes, ears, & nose.” Socks, gloves, and a hat are your friends during cold thermogenesis sessions.

2. Second, the Cool Fat Burner allows you freedom to do what you want, so you keep your mind on what you’re doing. Lounge around the house, watch TV, play video games.

3. Cold adaptation. As you become more cold-adapted, you’ll actually feel normal in what used to feel like cold temps.  

(When cold adapted, this doesn’t even cause goosebumps)

Goal: Experiment 1 — $12,000 – university group study on the Cool Fat Burner’s ability to burn calories and effect various other physiological markers
Subjects will give a “Before” blood sample to test for various health markers

Subjects will sit at a desk and have their metabolism measured for 15 min (this will show their baseline energy expenditure – how many calories they burn, just by sitting)

The subjects will put on the Cool Fat Burner and Cool Gut Buster, drink several glasses of water, and be tested with indirect calorimetry (calorie burning) for 20 minutes

The subjects will again drink several glasses of water, and be tested with indirect calorimetry (calorie burning) for the final 20 minutes

Subjects will remove the cooling vests and have the “After” blood drawn, to test for differences in the various health markers

Stretch Goal: Experiment 2 — $80,000 to 100,000 – university group study on the Cool Fat Burner’s ability to induce fat burning and muscle and strength gains in 12 to 20 college-aged men, over a 6 to 8 week period
Subjects will wear the Cool Fat Burner and Cool Gut Buster for 1.5 hrs a day, 6 days a week, for 6 weeks. “Before & After” DEXA scans (for fat and muscle composition) as well as physical tests (for strength and endurance) will be tested and recorded

I’ve been experimenting with controlled cold exposure for over twenty years.
I’ve always loved things that put me “in the moment.” Athletics, martial arts, meditation, and cold exposure. And because I loved to lose myself in those activities, I could perform at peak potential and get the best results.
I first started taking cold showers in high school. I loved how you had to “let go” of yourself and be completely in the moment so as to go past the sensation of cold. Later I started competing in “No Holds Barred” fighting, what is now called “MMA.” During this period I started doing outside waterfall meditations, again for the serene, clear state of mind, as well as post-workout recovery.

I eventually retired from fighting, traveled the country, stopped healthy living. And got fat. And then in 2010 I saw this picture:

I had a family history of heart disease and early death. I knew I had to do SOMETHING. I heard about people taking ice baths to burn calories… but I was older and wiser now and knew I’d never stick to ice baths or cold showers. So I jumped online to look for a cooling vest that could do the trick. Nothing existed, and my first reaction was frustration. THEN IT HIT ME: I would make the cooling vest that in that moment I wanted but didn’t exist, and offer it to others with the same goal!

Testing, experimenting, R & D. My brother and I made the packs in our basement, and I made the first 600 vests myself! Slowly, the word spread, and people heard about the Cool Fat Burner.
I reinvested every single penny. We put our reputation on the line, going to an independent, 3rd party university lab, filming the whole thing, and did the original indirect calorimetry experiment that showed the Cool Fat Burner could triple a person’s metabolism.  

No one else was doing any of this; we were out there making scientific breakthroughs. We were the first and only to show you could easily burn 500 calories in a few hours wearing the Cool Fat Burner. Then it started to snowball. Experiment after experiment, success after success…

The Cool Fat Burner was the first.  

A lifelong passion for health, fitness, meditation, maximum performance and top-notch results. 

I’ve experimented with cold exposure for decades.

I started making the Cool Fat Burner by hand, in my mom’s basement, because nothing else like it existed. (If it had already existed, I would have happily bought it!) It’s creation was natural and organic, and a labor of love.

We’ve proven ourselves time and again by putting our reputation on the line, proving ourselves with real, verifiable, independent 3rd party experiments.

Top-notch customer service & the very best in cold thermogenesis knowledge, advice, and breakthroughs. (see upcoming CoolFatBurnerGuides.com)

Original research, experiments, and discoveries. We’ve led the way in cold thermogenesis.  

Our testimonials are all of real users.  

We have professional athletes, fighters, bodybuilders, fitness competitors, and all around champions who wear the Cool Fat Burner. Our customers are smart, informed winners who demand results.

We’ve offered a 60-day, 110% money back guarantee from day one.
Everything we do is backed up by real science. Independent 3rd party experiments, controlled, recorded, and shared for all to see.  

In just the last few weeks the University of CA San Diego tested the Cool Fat Burner against other newcomer vests who claimed to do what only the Cool Fat Burner was already shown to do — triple metabolism and burn hundreds of calories an hour.
Once again we BLEW AWAY the competition!

(This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)

World class athletes use the Cool Fat Burner to passively burn “junk” calories w/o wearing down their bodies.

The Cool Fat Burner is helpful for combat athletes with weight classes.

Isaac is a world-class athlete, fitness adviser, and biomedical engineer. He uses the Cool Fat Burner to help passively burn calories as well as help achieve a deeper sleep.

Brian is a former power-lifting champion. He used the Cool Fat Burner for exercise recovery.

Kevin & Katie used the Cool Fat Burner (Kevin also used the Gut Buster) to lose a total of 15lbs in one month, without dieting or exercise!  

Junior is a life-long combat athlete who used the Cool Fat Burner to speed up calorie burning and recover from workouts.

Karl is a lifelong lifter. He used the Cool Fat Burner for exercise recovery.  

Jane uses the Cool Fat Burner to help burn extra calories while she works on the computer.  

John H. has experienced fast calorie burning with the Cool Gut Buster.

All backers will get free access to CoolFatBurnerGuides.com (coming soon!)
Each Cool Fat Burner & Cool Gut Buster comes with 4 packs by default. Some perks offer extra sets of packs.  
You will choose vest sizes and pack types at the end of the project when we send you a questionnaire.
All perks already include shipping…but international backers should also choose the proper shipping perk.
(All Perks will be shipped between April – June, depending on the size chosen)

1 set of packs. Choose pack type via questionnaire at the end of the project.

2 sets of packs. Choose pack type via questionnaire at the end of the project.

1 Cool Fat Burner, comes w/ 4 packs. You can choose Hybrid or Soft. Shipping included. 
1 Cool Gut Buster. Makes reaching ‘Hardcore’ level of cold thermogenesis quicker and easier. Med to X-Lg can all hold more than the default 4 packs. Shipping included.

1 Cool Fat Burner, 1 extra set of packs (you can choose either Hybrid or Soft on both) Includes shipping.

1 Cool Gut Buster, 1 extra set of packs (recommended, since Gut Busters can hold more than the 4 default packs) Free shipping.

1 Cool Fat Burner, 1 Cool Gut Buster, and 1 extra set of packs (you choose size and type for each) Free shipping

2 Cool Fat Burners, 2 Cool Gut Busters, 2 sets of extra packs, 2 pairs knit gloves! Shipping included.

Please visit out site FAQ here.

You can read the Disclaimer at the bottom of any page on the official website.

What is the difference between the Cool Fat Burner & Cool Gut Buster?
The Cool Fat Burner covers the brown fat zones and makes contact with a number of major vessels. The Cool Gut Buster covers the stomach and love handles, can hold more packs, and makes inducing cold thermogenesis easier.
One of the big tricks to going into ‘Hardcore’ intensity is guzzling down ice water throughout your session. Many people can go all the way into all-out shivering just by wearing the CFB and drinking lots of cold water. But what if you want to do an evening session? If you drink that much water, you may have to get up to use the bathroom, disrupting sleep.
That’s why it’s helpful to simultaneously wear the Cool Gut Buster; it makes it a lot easier to get cooled down, induce cold thermogenesis and burn lots of calories w/o drinking so much ice water. And the CGB can also replicate the conditions necessary to “freeze away” stomach fat, though not officially endorsed or recommended for that use.

Can I wear the Cool Fat Burner during exercise?
In theory you could. And it might speed up calorie burning, depending on the exercise involved. Having said that, exercise itself will generate heat which will defeat the purpose of cold thermogenesis.
Even when I do cold-weather walks wearing the cooling vests, I make sure to walk slow and casually, so as to not generate heat via the exercise, but instead via cold adaptation.

Why is international shipping so high?
Each unit — a Cool Fat Burner, Cool Gut Buster, or set of packs — weighs ~ 6-7lbs. A combo deal (all three) will weigh nearly 20lbs. That’s why international shipping rates are so steep.
Please keep in mind, it’s actually MORE than what you pay; we take on some of the cost ourselves, usually around ~ 10%.

Where do we choose the sizes, packs types, and so on?
When the campaign ends, you will receive a questionnaire asking about what sizes and pack types you want.
Here is the sizing chart off the main site, to give you an idea: 
Cool Fat Burner Sizing (Chest Size)
Small 30-35″

Medium 36-42″

Large 43-48″

X-Large 49-54″

XX-Large 55-60″

Cool Gut Buster Sizing (Waistline)
Small 26-29″

Medium 30-36″

Large 36-42″

X-Large 42-48″

-indiegogo.com 

This seems crazy! Like it’s going to be a miserable time! I hope you all enjoy what I subject my body to for all of my readers! First it was the ultra hot infrared light: Fit body wrap and now it’s the icy: Cool Fat Burner

Will this work? Is this a viable hypothesis? I thought the Far Infrared was a viable hypothesis however; it failed miserably. I have heard of this technology! People in the bodybuilding magazines have consistently said to lower the heat in your house from 70 to I think it was 58 degrees to burn more calories at rest. That’s realllllly cold! If this technology can simulate this that is awesome! For one; your cooling bills in the summer will be much lower. 

If this can simulate that technology utilizing ice packs that’s awesome. I just hope I have freezer space! I am not looking forward to the cold lol, but like they said your hands, neck and head will be exposed. 

I wonder how cold it really is. Will it really cause you to burn calories? Will it lead to greater fat loss or will it just increase your appetite? What are the benefits as opposed to the negatives? 
Stay tuned and you will find out the answers and much more! 

**Update** June 24th 2015

Still waiting on the indiegogo package to arrive. 
**Update** November 27th 2015

I finally received my cool fat burner and cool gutbuster! 

Initial visual inspection: 

I am disappointed at the material choice and I don’t see it actually holding up for a full year of use. It reminds me of the reusable bags that some grocery stores use now. In fact the free bag at liquiteria is thicker and better quality! 

However; the ice packs are nicely made. I chose the hybrid option and not the soft option. The soft bags tend to break and leak much faster than the cheaper hybrid bag. 

So I am doing 20 minutes today and we will see how it works! 

I am doing it with my new heat and massage Brookstone foot massager. I have the heat option off.  

 
5 minutes left and it’s not that bad. I expected to be shivering! 

All done. It wasn’t that cold till I jumped in bed under the covers! My stomach is now burning like I have icy hot on not my back or shoulders.  I really hope this works! It sounds like it might actually work. Scientifically! I would like some actual scientists to chime in about this! 

I do wish I had the gloves! As I didn’t know they existed! 

**Update** November 29th 2015

Today’s cold session is much colder on my abdominal area! Almost unbearable! I have a thinner shirt on than yesterday and I can feel it much much more! Hopefully; I will make the full 20 minutes! 

**Update** May 1st 2016

I have restarted the study! It was much too cold to perform in the winter! 

This year has been terrible! It’s May and still in the 40s-50s! However; it’s warm enough to conduct the test! 

I forgot how cold this damn thing is! I also forgot how much of a pain in the ass it is to put on and take off! The material of Both the cool fat burner and cool gut buster is shitty! It’s ultra thin and reminds me of wearing the nice disposable bags that stores are giving out now! 

The material is also taking on the smell of the freezer ugh! 


Supplement Review: Cavalier – Gentleman’s Products  

   
 
DAILY SEXUAL HEALTH SUPPORT

MAINTAIN YOUR QUALITY OF LIFE. BE CAVALIER™

A gentleman’s passion and his lust for expression shouldn’t dull with time.
Intimacy and sexual vitality add to quality of life and should be upheld at every age. Cavalier’s Daily Sexual Health Support is for the gentleman who wants to enjoy the finer things in life. This supplement contains ingredients in a potent blend to promote sexual health and improved blood flow.
DAILY TESTOSTERONE SUPPORT.

IT’S HOW YOU FEEL. BE CAVALIER™

At the core of every gentleman is his ability to feel like one. Testosterone is critical to feeling like the man you are—vigorous and strong.
Cavalier’s Daily Testosterone Support has a Daily Testosterone Blend with key ingredients to help boost natural testosterone production, promote lean muscle, and increase sexual function, performance, and endurance.*
-becavalier.com

I did a stack of this for one full bottle each and honestly I didn’t see any benefits at all. 

This stuff is not cheap! And for less than stellar performance it is not worth it! 

Do not waste your money! 

I do have to say the packaging is gorgeous and upscale! 


Product Review: Newton Sneakers

  

MEN’S FATE

NEUTRAL CORE TRAINER • P.O.P 2

Complete. Exhilarated. Happy.

Perfect For: People who delight in the pure joy of running and want a shoe that elevates their experience.
Likes: For every day training and racing, an all around go-to shoe.
Ride: Versatile and balanced. The dynamic Newton pop in a more relaxed package.
  
MEN’S BOCO SOL

NEUTRAL ALL-TERRAIN TRAINER

$129.00

Perfect For: Off road adrenaline junkies looking for their summer backcountry sol mate.

Likes: Any off road experience from groomed trail to rugged backcountry terrain.
Ride: Rugged and agile. Multi-directional lugs provide uncompromised ground feel and traction.

**Update** May 30th 2015

I like the shoes they are helping relieve my Plantar Faciitis as my forefoot hits before my heels, but they aren’t magical! I am still in pain, just not excruciating. 


Workout: Crossfit Cardio Circuit

I will be doing a new cardio session this week:
5 min on the bike
20 kettlebell swings
20 slamball slams
30 battle rope wiggles:
10 alternating arms
10 double arm wide v swings
10 double arm rope slams
Then Repeat

I might add in 20 wall balls throws
Then Repeat