Product Review: Indian Clubs

Indian clubs: Indian clubs, which originated in the Indian subcontinent,^[1][2] are a type of exercise equipment used to present resistance in movement to develop strength and mobility. They consist of bowling-pin shaped wooden clubs of varying sizes and weights, which are swung in certain patterns as part of a strength exercise program. They can range in weight from a few pounds each to special clubs that can weigh as much as up to 100 pounds. They were used in carefully choreographed routines in which the clubs were swung in unison by a group of exercisers, led by an instructor, similar to 21st-century aerobics or zumba classes. The routines would vary according to the group’s ability along with the weights of the clubs being used. When the 19th-century British colonists came across exercising clubs in India, they named them Indian clubs. -Wikipedia

I have recently been experiencing trouble with my rotator cuffs being tight.

I have been going to physical therapy and I have been told to stretch and do those boring light weight rotator cuff cable (or exercise band) exercises.

If you are like me you absolutely hate doing those exercises and stretches! So I was researching different ways to strengthen my rotator cuffs. That’s when I came across the Indian clubs. Swinging and twisting the clubs seems much more fun then static stretches and light weight cables.

However; when I looked up the clubs I saw they come in 1lb, 2lbs, 5lbs and 10lbs

I was skeptical how such light clubs would help when weights and kettlebells are so heavy.

Pictured in the first pic is a set of 1lb and 2lbs Indian clubs. I cannot believe the difference a pound makes! They are a world of difference! I was having trouble rotating my wrists without pain in my shoulder and my range of motion was drastically shortened possibly due to the labrum surgery on my rt shoulder. The 1lb clubs have made a great difference and now the 2lbs clubs are stretching it just a little further! It fells good I’m sore!

Check out these videos for what to do: Beginner video

Advanced video

Full body workout

Try these and tell me what you think! I may try the 5&10lb sets.. or I might try a Thor’s hammer instead!

Thor’s hammer workout

Supplement Review: Lee Haney’s Non-Stimulant Fat Burner

Coming soon!

Supplement Review: Lee Haney’s 7 day Cleanse

• Natural mixture of herbs and nutrients
• Internal organ cleanse
• Herbal based design

Areas affected: Colon, Liver, Kidney, and Urinary System.

Rid the body of waste and bloat

The 7-Day Detox is perfect for when the body needs a reset or a jumpstart. Some examples include but not limited to: After a vacation cruise, after the holiday’s, in preparation to begin your health and fitness journey, during the off-season in competitive sporting leagues, and to flush your system to keep your body running at optimum levels of performance.

-leehaney.com

***Warning*** and warning graphic content

This is not a gentle detox for the weak!

I have started the detox and no exaggeration, I have the shits twice a day and I’m literally pissing out my ass! Again, This is not a gentle detox!

However, this is exactly what I personally want from a detox! If you don’t have this happen, then how do you know that it is working?

Stay tuned more to come when I complete the detox. I’ll let you know how I feel energy wise, how it worked and anything else I experience!

Product Review: Fray Fitness – Functional Trainer

Coming soon!

Chipwich releases Birthday cake flavor and updated chocolate and Peanut butter flavor cookie sandwiches!

Delayed due to Covid 19! Once they resume shipping I will definitely review this!

Supplement Review: Monster adds two new Flavors! Ultra Fiesta and Ultra Rose!

Monster is at it again! New ultra drinks in pretty color cans! I just tried the ultra fiesta and it is a party in your mouth! I feel the fiesta! Lol it is good! It tastes similar to their Reign mango drink. How you get fruity tastes from chemicals is some witch doctor shit!

No seriously, it does taste good even though it’s not that good for you. gives you plenty of energy to carry on with your day!

I haven’t tried the rose yet but as you can see I did buy it! Not sure when I will try it as I have been trying to avoid energy drinks, but I will update you when I do. Hopefully, it won’t be too super sweet! I don’t want a cavity just trying it 😝

**update** April 30th 2020

Just had the Rose flavor and if I drank it as a creator I would give it a pink label too lol. If pink was a flavor this drink tastes pink lol.

Surprisingly it’s not super sweet. It’s not bad. It says pink lemonade guava strawberry I don’t taste the lemonade but it does taste mildly guava strawberry. Not bad but not one of my favorites. The green ultra is still my favorite.

9 year Anniversary!

Thank you so
Much for making this happen and keeping this site alive! Thank you to all the visitors! Here’s to 9 more years or fun!

Supplement Review: new Reign Inferno Jalapeno Strawberry energy drink

I’m sorry for not writing in a while but I’m back! Work is really busy! I started a crazy summer diet! One meal and 3 meal replacement shakes! So far two weeks I’m down 30lbs. Many more to go! I will try to document my journey. As for energy drinks I have cut them out of my diet as I am getting older and they aren’t good for you. However I had to just taste this! This is insane!

Have you ever had something that was supposed to taste like something but it wasn’t even close Like pizza flavored chips, they don’t taste like pizza. What about barbecue flavored chips they don’t taste like barbecue sauce. This drink does not taste like jalapeño flavored chips or jalapeño flavored cheese, yes those are spicy but it just doesn’t taste like a jalapeño.

Well that wasn’t made by Reign! Or I should say Monster! This drink absolutely tastes like you bit into a jalapeño and you’re sucking on it. No I don’t know if that’s fortunately or unfortunately, because this drink has me perplexed. I am just in shock and awe that this drink absolutely taste like a jalapeño.

Here is the shocking part! You get slammed on the tip and the center of your tongue with the sweet strawberry and at the same time the back of your tongue tastes the bitter pepper! I’ve never had that simultaneous effect before! It’s usually one then you get hit with the other!

I’m really not sure if I like drinking a jalapeño pepper! I have never tasted this realism in a drink before, and I am kind of scared of the mad scientist that made this!

I have never been halfway down a can before and I’m not sure how I feel about it! my motto is hot sauce on everything I honestly don’t know if that holds true, do I like hot sauce in my energy drink?

You know what I don’t think I like it. I just recently got reading glasses and I’m thinking to myself am I just too old? Would a younger me like this? This drink had me questioning my very existence! I still don’t know if I like it…

**Update** March 10th 2020

The blue drink pictured above isn’t good at all I think both these new Reign drinks suck! This True Blue is too sweet! There’s also a Red Dragon flavor that I haven’t seen in the wild yet. I’ll keep my eye out for it, but I won’t keep my hopes up for the taste! Stick to the regular Reign drinks they released two new flavors that I saw. Straw sublime and Mang-o-matic.

I had the Mango and it’s absolutely delicious it’s pure witchcraft! It tastes exactly like mango fruit juice!

Product Review: Cavitat Ultra

CavitatUltra: A Visionary Device

Fat-Spot Reduction, Cellulite Removal, Slimming, Tightening and Lifting – Combined In One Handy Machine. MySlimLife Exclusively Introduces The CavitatUltra:

Ultrasound Fat cavitation is the word of mouth. Doctors, Dermatologist, and even high-level Celebrities swear on its effectiveness. Local Beauty Centers charge hundreds for a single Treatment – MySlimLife offers the home-based solution. Enjoy unlimited applications and be able to see results in a matter of Days.

 

The CavitatUltra is revolutionary. Advanced EMS, Ultrasonic and Infrared Technology are optimized to deliver outstanding results.

Especially developed for the treatment of Fat-Reduction, Cellulite, and Skin-Health. Ultrasound Cavitation is able to help with excessive fat deposits on spots like the belly, thighs, and legs but can also be used on your face, decollete and any other area.

6 REASONS FOR ULTRASOUND FAT CAVITATION

1️⃣ Safe & Non-Invasive

The non-invasive alternative to liposuction can help you to eliminate local fat deposits without carrying any ugly risk. You can barely feel the Sound-waves. No discomfort is caused, no needles, no repercussions. Everything happens via a natural process.

2️⃣ Convenient & Effective

CavitatUltra can be used in the comfort of your own Home. 5-15 Minutes of daily Treatments can result in visible results immediately. Get rid of Deposits that will not disappear with diet and exercise alone

3️⃣ Scientifically Proven

Countless studies have proven the effectiveness of ultrasound fat cavitation and concluded that treatments can lead to lasting results in regards to the skin condition, fat deposits, and cellulite treatment.

4️⃣ Save Time And Money on Expensive Spa Sessions

CavitatUltra is priced at a fraction of the cost of a single spa treatment. Nonetheless, the technology and results are on the same level and you can even use it as often as you desire and enjoy all the amazing benefits forever.

5️⃣ Unlimited Possibilities

Apart from fat spot reduction, cellulite treatment and tightening the CavitatUltra can be used to Improve Skin complexion and texture. Diminish smile lines and crow’s feet – experience a natural face-lift. You can even use this device to massage and relief pain in the back or neck area.

6️⃣ Fast & Easy

Reap the Benefits of Ultrasound Fat Cavitation instantly – Do not Waste Months to see visible Results. This Device allows for handy daily application and therefore it has never been this easy to simply look your best. Invest in yourself and feel confident like never before. You Deserve it!

HOW IT WORKS

Utilizing 1MHz per second, the ultrasonic waves (alone or coupled with our ‘slimming gel’) generate frictional heat which accelerates blood circulation, muscle relaxation and decomposes cellulite to break down excess fatty tissue

• Microscopic bubbles within the fat cells that expand are formed
• Pressure is produced that causes the fat cells to burst
• And release the fatty acids to be metabolized
• NO HEAT is ever released the whole Process is based on Frequency

“Ease Pain, Lose Weight And Rejuvenate Skin All Together With This Handy Ultrasonic Infrared Machine. Keep Healthy Your Way And Try It Out Today!”

WHAT FOX NEWS HAS TO SAY ABOUT ULTRACAVITATION:

 

FOR A GOOD CAUSE:

Elevating your outward appearance and becoming the version of yourself that you can be proud of is amazing. Nonetheless, we believe that everybody needs to be more alert regarding our health and well-being. As many as 24,000 people with diabetes are dying unnecessarily each year. MySlimLife cares! Therefore a fixed percentage of all Revenue is donated towards the American Diabetes Association®️

**Update** August 25th 2019

I am not sure about the validity of this product. My stomach is slimming, but I think it’s through diet and exercise not this product! I think this is doing absolutely nothing! I’ll keep trying it.

Product Review: Chipwich Releases New Flavor! Chocolate Peanut Butter Chip!

To make a long story short, these were not good at all! The cookies were rubbery the peanut butter chips didn’t coat the entire outside like the originals and the chocolate ice cream was plain chocolate so I didn’t really taste the peanut butter at all.

Absolutely a failure! I have one of their packaging boxes it’s short and square and the chipwich are standing on their sides like a bookshelf rather than the long skinny box.

Well, on the bottom of the box it has 2 additional flavors. These and birthday cake! I can’t wait to try birthday cake! I just hope it’s not a letdown!

Ps a message for chipwich: try researching before releasing new flavors.

Here I’ll help you!

I would have all of these before birthday cake. This is what America is buying. Also know your demographics the biggest consumer is women. That’s where the butter pecan comes in. That was my mother’s favorite flavor. Also the age group.

” Americans over age 55 eat more ice cream per capita than any other age group, according to a new study on frozen sweets. The average American eats ice cream at home 41 times per year, but the over-55-year-olds eat it an average of 56 times annually.”

I think that is a bullshit number however. As a child, I had a bowl everyday for dessert before bed. That would make me have at least 300times a year. Have to subtract the at least 56 times a year I was bad and went to bed without dessert 🤣

I did make them a few suggestions like look at the original recipe and look where you went wrong. Why is the original cookies soft and delicious and these are hard and rubbery. Possibly ditch these cookies and use the original cookies and change the ice cream to chocolate with a peanut butter ripple and use the peanut butter chips for your peanut butter choc chip cookies.

Hopefully they tweaked the recipe before they released it. If they did I can’t wait to try it. If not this will be an utter failure.