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Posts tagged “UFC

Supplement Review: Monster adds two new Flavors! Ultra Fiesta and Ultra Rose!

Monster is at it again! New ultra drinks in pretty color cans! I just tried the ultra fiesta and it is a party in your mouth! I feel the fiesta! Lol it is good! It tastes similar to their Reign mango drink. How you get fruity tastes from chemicals is some witch doctor shit!

No seriously, it does taste good even though it’s not that good for you. gives you plenty of energy to carry on with your day!

I haven’t tried the rose yet but as you can see I did buy it! Not sure when I will try it as I have been trying to avoid energy drinks, but I will update you when I do. Hopefully, it won’t be too super sweet! I don’t want a cavity just trying it 😝

**update** April 30th 2020

Just had the Rose flavor and if I drank it as a creator I would give it a pink label too lol. If pink was a flavor this drink tastes pink lol.

Surprisingly it’s not super sweet. It’s not bad. It says pink lemonade guava strawberry I don’t taste the lemonade but it does taste mildly guava strawberry. Not bad but not one of my favorites. The green ultra is still my favorite.


9 year Anniversary!

Thank you so
Much for making this happen and keeping this site alive! Thank you to all the visitors! Here’s to 9 more years or fun!

Product Review: Cavitat Ultra

CavitatUltra: A Visionary Device

Fat-Spot Reduction, Cellulite Removal, Slimming, Tightening and Lifting – Combined In One Handy Machine. MySlimLife Exclusively Introduces The CavitatUltra:

Ultrasound Fat cavitation is the word of mouth. Doctors, Dermatologist, and even high-level Celebrities swear on its effectiveness. Local Beauty Centers charge hundreds for a single Treatment – MySlimLife offers the home-based solution. Enjoy unlimited applications and be able to see results in a matter of Days.

 

The CavitatUltra is revolutionary. Advanced EMS, Ultrasonic and Infrared Technology are optimized to deliver outstanding results.

Especially developed for the treatment of Fat-Reduction, Cellulite, and Skin-Health. Ultrasound Cavitation is able to help with excessive fat deposits on spots like the belly, thighs, and legs but can also be used on your face, decollete and any other area.

6 REASONS FOR ULTRASOUND FAT CAVITATION

1️⃣ Safe & Non-Invasive

The non-invasive alternative to liposuction can help you to eliminate local fat deposits without carrying any ugly risk. You can barely feel the Sound-waves. No discomfort is caused, no needles, no repercussions. Everything happens via a natural process.

2️⃣ Convenient & Effective

CavitatUltra can be used in the comfort of your own Home. 5-15 Minutes of daily Treatments can result in visible results immediately. Get rid of Deposits that will not disappear with diet and exercise alone

3️⃣ Scientifically Proven

Countless studies have proven the effectiveness of ultrasound fat cavitation and concluded that treatments can lead to lasting results in regards to the skin condition, fat deposits, and cellulite treatment.

4️⃣ Save Time And Money on Expensive Spa Sessions

CavitatUltra is priced at a fraction of the cost of a single spa treatment. Nonetheless, the technology and results are on the same level and you can even use it as often as you desire and enjoy all the amazing benefits forever.

5️⃣ Unlimited Possibilities

Apart from fat spot reduction, cellulite treatment and tightening the CavitatUltra can be used to Improve Skin complexion and texture. Diminish smile lines and crow’s feet – experience a natural face-lift. You can even use this device to massage and relief pain in the back or neck area.

6️⃣ Fast & Easy

Reap the Benefits of Ultrasound Fat Cavitation instantly – Do not Waste Months to see visible Results. This Device allows for handy daily application and therefore it has never been this easy to simply look your best. Invest in yourself and feel confident like never before. You Deserve it!

HOW IT WORKS

Utilizing 1MHz per second, the ultrasonic waves (alone or coupled with our ‘slimming gel’) generate frictional heat which accelerates blood circulation, muscle relaxation and decomposes cellulite to break down excess fatty tissue

  • Microscopic bubbles within the fat cells that expand are formed
  • Pressure is produced that causes the fat cells to burst
  • And release the fatty acids to be metabolized
  • NO HEAT is ever released the whole Process is based on Frequency

“Ease Pain, Lose Weight And Rejuvenate Skin All Together With This Handy Ultrasonic Infrared Machine. Keep Healthy Your Way And Try It Out Today!”

WHAT FOX NEWS HAS TO SAY ABOUT ULTRACAVITATION:

 

FOR A GOOD CAUSE:

Elevating your outward appearance and becoming the version of yourself that you can be proud of is amazing. Nonetheless, we believe that everybody needs to be more alert regarding our health and well-being. As many as 24,000 people with diabetes are dying unnecessarily each year. MySlimLife cares! Therefore a fixed percentage of all Revenue is donated towards the American Diabetes Association®️

**Update** August 25th 2019

I am not sure about the validity of this product. My stomach is slimming, but I think it’s through diet and exercise not this product! I think this is doing absolutely nothing! I’ll keep trying it.


Product Review: Chipwich Releases New Flavor! Chocolate Peanut Butter Chip!

To make a long story short, these were not good at all! The cookies were rubbery the peanut butter chips didn’t coat the entire outside like the originals and the chocolate ice cream was plain chocolate so I didn’t really taste the peanut butter at all.

Absolutely a failure! I have one of their packaging boxes it’s short and square and the chipwich are standing on their sides like a bookshelf rather than the long skinny box.

Well, on the bottom of the box it has 2 additional flavors. These and birthday cake! I can’t wait to try birthday cake! I just hope it’s not a letdown!

Ps a message for chipwich: try researching before releasing new flavors.

Here I’ll help you!

I would have all of these before birthday cake. This is what America is buying. Also know your demographics the biggest consumer is women. That’s where the butter pecan comes in. That was my mother’s favorite flavor. Also the age group.

” Americans over age 55 eat more ice cream per capita than any other age group, according to a new study on frozen sweets. The average American eats ice cream at home 41 times per year, but the over-55-year-olds eat it an average of 56 times annually.

I think that is a bullshit number however. As a child, I had a bowl everyday for dessert before bed. That would make me have at least 300times a year. Have to subtract the at least 56 times a year I was bad and went to bed without dessert 🤣

I did make them a few suggestions like look at the original recipe and look where you went wrong. Why is the original cookies soft and delicious and these are hard and rubbery. Possibly ditch these cookies and use the original cookies and change the ice cream to chocolate with a peanut butter ripple and use the peanut butter chips for your peanut butter choc chip cookies.

Hopefully they tweaked the recipe before they released it. If they did I can’t wait to try it. If not this will be an utter failure.


Supplement Review: Battle of the Protein Poofs! Robert Irvine Fit Crunch Puffs

Coming Soon!


Supplement Review: Battle of the Protein Poofs! Promix Protein Puffs

Description

PROMIX Nutrition offers these Unflavored Grass-Fed Whey Isolate Protein Puffs for athletes, coaches, and anyone invested in their health. With the highest standards in whey protein at the most cost effective price, PROMIX is the best choice for adding whey to your diet. BETTER NUTRITION: Our unflavored, unsweetened whey isolate puffs are like nutritional gold. With 10g of protein, 0g sugar and only 50 calories per serving, these crunchy puffs let you add that extra kick of protein to your meal with some added crunch and very few calories. Want to sweeten the deal? Try our Chocolate Whey Isolate Protein Puffs! MAKES FITNESS FUN: Why add powder when you can add crunch? Mix these fun protein crunchies into your cereal, smoothie bowl, parfait, yogurt cup or shake for a boost of energy and better overall bodybuilding and weight loss results. ALWAYS GRASS FED: For over five years we have partnered with Northern California farms for our high quality year-round supply of whey. Our whey has always been and always will be 100% grass fed, bringing a new standard of quality to the industry for a protein powder you can trust. HIGHER TESTING STANDARDS: PROMIX is constantly raising the bar for quality. We are proud to be Third Party tested as well as corn free, soy free, gluten free, non GMO, and hormone free. Our whey does not contain chemical bleaching or additives of any kind. MORE THAN JUST WHEY: For a powder that dissolves more fully, PROMIX includes 0.75% sunflower lecithin. Sunflower lecithin has been studied for its high levels of phosphatidyl choline (PC), the most important phospholipid in the cell membrane, responsible for synaptic function and cellular signaling. – 14.39oz PROMIX Whey Isolate Protein Puffs – Ingredients: Whey Isolate, Whey Concentrate, Non-GMO Tapioca Starch, Calcium, Less than 1% Non-GMO Sunflower Lecithin – Corn Free, Soy Free, Gluten Free, Hormone Free, Non-GMO – No Chemical Bleaching or Additives

Features & details

  • BETTER NUTRITION: Our chocolate, whey isolate puffs are nutritional gold. With 10g of protein, 0g sugar and only 50 calories per serving, these crunchy puffs provide the optimum combination of ingredients for supplementing your diet
  • MAKES FITNESS FUN: Why use powder when you can add crunch? Mix these fun protein crunchies into your cereal, smoothie bowl, yogurt cup or shake for a boost of energy and better bodybuilding weight loss results for both women and men
  • ALWAYS GRASS-FED: Unlike other whey proteins, our Northern California source farms ensure year-round grass-fed supply. For over five years we have worked with the same farms. PROMIX brings years of true quality you can trust to your whey protein supplements
  • HIGHER TESTING STANDARDS: PROMIX has higher testing standards on whey quality than any other whey protein: Corn free, soy free, gluten free, non GMO, hormone free and no chemical bleaching or additives. Our vital ingredients are all naturals.
  • MORE THAN JUST WHEY: Our whey miracle formula has 0.75% sunflower lecithin for extra nutrition and to make PROMIX easier to mix than any other whey. Add it to a shake, a smoothie bowl, or your homemade protein bars

-promix

*review 4/21/19

DO NOT BUY THESE!!

These are absolute shit!!

1. It says chocolate flavor! But if you read on it says unflavored! Well wtf is it! It’s unflavored these taste like shit! Like an unflavored dog food biscuit! And they are extremely dry! Thank God they offered the trial size! I almost bought the full-size one! Btw the giant bottle pictured above is tiny! It’s this big!

The Puffs aren’t Puffs at all! They are like fish food pellets! And the fish food probably tastes better!

These absolutely lose! However; since they claim to be grass fed protein, they are definitely ahead of the chemical Puffs!!

1. ISO Poofs! That actually taste like apple cinnamon!

2. Promix no taste pellets! I refuse to call them Puffs!

3. Twin Peaks chemical Puffs!

Number 3 is in the garbage and Number 2 is sure to follow!


Supplement Review: Battle of the Protein Poofs! MPA ISO Poofs

MPA Iso Poofs is the perfect snack or cereal for anyone who enjoys satisfying a sweet craving without sabotaging their dieting efforts. In fact, you can conveniently incorporate MPA Iso Poofs into your nutrition plan as it would be a sufficient animal protein or whey protein shake replacement.

I created MPA Iso Poofs to be as low in dietary fat and carbohydrates as possible. I wanted to create something that would be interchangeable with your standard whey protein shakes that people use in diet plans regularly.

Let’s face it, strict dieting to get into amazing shape takes strong discipline, rigid dieting practices, and the mental toughness to endure oftentimes a bland and monotonous nutrition protocol. MPA Iso Poofs allows you to keep to your high protein, low fat, and low carbohydrate program perfectly while enjoying something that satisfies your “sweet tooth” or sugar-filled craving!

MPA Iso Poofs can be enjoyed as a delicious cereal, accompanied with your choice of fat-free milk, or your preferred milk replacement i.e., (Almond, coconut, cashew milk etc…). You could also use pasteurized liquid egg whites as a “milk substitute” as well.

MPA Iso Poofs can also be enjoyed simply as a snack, eaten dry like you would a bowl of popcorn or any “finger food” snack.

Finally you can truly enjoy and consume something sweet, delicious, yet nutritious every day on your strict diet plan without sabotaging your progress. Don’t be fooled by other supposed “diet friendly” food/snack products, such as chips, popcorn, bars, etc… Read their nutrition facts and while one might be “low in carbs” — it will be higher in dietary fat, and contain more oils than you should feel comfortable dieting with.

I am very particular and picky with my own nutritional needs and MPA Iso Poofs get’s the MPA stamp of approval — so you can feel confident enjoying them on your own diet.

Features & details

  • Less Than 1g of Sugar Per Serving
  • Less Than 1g of Fat Per Serving
  • 19g of Protein Per Serving
  • High Protein Cereal or Dry Snack

-MPA

The product although in a cardboard box comes in a giant ziplock bag.

ISO poofs!! Now this is the real deal!!! No chemical smell and it tastes like apple cinnamon! It also really has a cereal taste!

The calories are low and the macros are nice!

wow these taste great! They come in apple cinnamon and French toast! I want both! I want to add these as a tool to my summer cut!

Be happy losing weight! If you are miserable you might not succeed!

These make me happy!

hands down these win the battle of the poofs!

So far! We have one more entry!

Promix protein puffs


Supplement Review: Betancourt BCAAs

Coming soon!


Product Review: Fat Freezer Platnium

I finally got the machine!!!! It’s not a bad size! I am on my first session and I just started I’m about 2mins in an it’s freaking cold already! I’m going to try to do 4-6 sessions today! Then I will try my propriety process to speed up the process! I cannot divulge this as I may have to sell my idea to them or cool sculpting if it works!!! God damn it’s cold! How you don’t get frost bite is a miracle!

I hope to God this actually works! I have tried everything and as I get older the struggle to lose weight only increases!

The scientific idea of this is amazing! If you have 4,000 fat cells in your stomach and they each get 10% fatter that’s fat!!! But if you kill off a bunch and you have 500 fat cells in the area and they get 10% fatter that is definitely much better!!!

Ok so, about the unit. It’s small about 5″ by 4″ the freezing square is about 3″ x3″ I’ll measure it to be sure. The fan is quieter than a hair dryer, and it is cold! Lol

After a while you don’t even feel it anymore!

btw don’t trust the articles! The unit is not cordless! You have to plug it in!

ok I have laid out my plan of attack! I’m on my 3rd session about to start now!

Day 2 is a little further out from the 8 pack location

Day 3 is random fat collection spots: under chin (not throat), sides of chest, love handles, right above dick where your pubes grow, and inner thighs.

The repeat these spots as needed.

I can do a women chart also. But don’t forget to consult your doctor before listening to me lol!

Depending on you size you may have multiple spots in those areas.

Triceps, stomach, hips (saddlebag area), inner things and lastly the dreaded FUPA! Fat upper pussy area! Where the pubes grow.

*Update: I’m 5 sessions down and starting on session 6! So far it’s a piece of cake! It is super cold right now!! It just started! In a couple mins I won’t feel it. I am a little queezy. I ate after session 4 and I have been drinking throughout.

one problem is there’s no timer, if you don’t keep track of when you put it on, you won’t know how long you have left until it turns off!

Also the stupid power wire is the round circle that goes over a pin inside. It’s terrible as there isn’t much friction. If you move around and it comes out the machine shuts off and you have to start again! The power cord should have a clip on it!

update: 9:30pm session 7 – I had a new pad on the area highlighted

When I took the machine off there was a 1″ Circle in the center of the area where my skin was frozen!!!! I got frostbite! I followed all the rules! I had a new pad in place and I still got frostbite!! Now I’m afraid to do the last site! But I also don’t want to be uneven!!!

The site hurts it’s throbbing right now!

I did sight 8 and no problems.

However; sites 6&7 gave me frostbite! I just popped a blister on site 6 and fluid oozed out! I just treated both sites with Sovereign Silver First Aid Gel.

For the record, yes they do hurt! They are second degree burns! I’m not sure if they are 3rd degree. But they totally suck!

I am definitely scared to continue! And I don’t know about my plan of attack. I definitely don’t want frostbite on sensitive areas like between my thighs! Or on my chin!

Is my device defective? Or is their process shit? Are their pads defective? Should they be thicker not see through? They are basically like a thin baby wipe!

They cheapified the technology way too much! From thousands of dollars to $149.00, yeah! There’s no safety sensors. There’s no timer.

Do not use this product!

the top one has a blister now also

**Update** May 8th 2019

Both of the sites and still very painful to the touch! And I’m still putting Sovereign Silver on it.

**Update** May 16th 2019

Today is the first day it doesn’t hurt!


Product Review: Hyperice Hypervolt – Handheld Personal Massager

The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve mobility.

  • Helps relieve muscle soreness and stiffness
  • Improves range of motion
  • Promotes circulation
  • Accelerates warmup and recovery
  • Lightweight, easy-to-use for self-myofascial release

Technology Specifications and Features:

  • Powerful high-torque motor featuring Quiet Glide™ technology 
  • 3 speed settings deliver up to 3200 percussions per minute
  • Rechargeable lithium-ion battery (Up to 3 hours of use per charge)
  • 4 interchangeable head attachments
  • Lightweight (2.5 lbs), ergonomic design
-hyperice
The Hyperice Hypervolt is a life changing device for anyone over 35! Sports injuries accumulate over the years and being active isn’t that easy anymore! It takes you longer and longer to recover the older you get! In your 40’s you don’t recover as quickly as you did in your 20’s. Well this device is the game changer!!the best massage tool ever made! It’s extremely durable and has 4 different heads! The 2 best advanced heads are the bullet and the tuning fork! The bullet is deep tissue massage and the tuning fork is great for the Achilles, calf and hamstrings!
If you are 35 and above this is a must purchase! If you have sports injuries this is a nice to have! If you are in competition sports this is also a must have!!

It will truly change your life! I was coming back from an injury and I would workout and my body wouldn’t be ready for the next session, I would just be too sore and my muscles and tendons were just too tight!

Using this device daily helped overcome that pain and stiffness! Now when I use it, I sometimes barely feel it. When it does hurt, you know that area is tight and needs to be worked on!

Again this device is a life changer and worth every penny!!!


Recipe: Healthy Keto Shrimp and Zucchini Pasta

Ingredients:

1 bag Cooked peeled shrimp

1 package Multicolor zucchini noodles

Italian Options Seasoning:

Johnny’s garlic bread seasoning

Cayenne pepper

white cheddar kernel season’s popcorn seasoning

Basil

Olive Oil

Recipe:

Toss noodles in olive oil then place in pan.

Add spices and shrimp stir a few times and cover pan

Cook until shrimp is thawed and hot.

If you like crunchier noodles thaw shrimp first then add noodles and spices.

Spanish Options Changes:

1. switch fresh Cilantro for the Basil!

2. add some adobo and use fresh garlic instead of Johnny’s.


Recipe: homemade low carb Buffalo Chicken Salad

Ingredients:

Chicken: grilled, smoked or rotisserie

Celery (diced)

Gorgonzola blue cheese or any blue cheese

And Franks red hot (buffalo wing sauce)

Directions:

As most of you know I got an awesome Bluetooth smoker

And I have been smoking 3 chickens a week for my diet.

12-14hrs. I just pour a little mustard bbq sauce on the skin and rub it in and boom let it cook and it’s done.

Pull all the meat off when it’s hot and it just falls off the bone!

Once you have your buckets of meat take some add the ingredients above:

Celery, buffalo wing sauce, and blue cheese and then toss in a closed container! Boom that’s it!

serve over cauliflower rice and Enjoy!


Product Review: Gym Gear – BFR Bands (blood flow restriction) bands

Disclaimer:  This blog does not constitute medical advice, nor should it be interpreted as a substitute for appropriate medical training. Consult your doctor before using.

10% off Discount code: LJB10

I got exactly what you see here, but my legs are red. I was hoping the legs had a easy on off buckle like the arms. I’m not sure how to wrap the legs. I hope there are directions!

The package is heavy and the arm wraps seemed to be very well made but I only looked at them for a second.

Unfortunately, yesterday was biceps. I’ll have to google if they are good for triceps as well.

Super Saiyan says use occlusion training on arms they use machine curl biceps and rope push down triceps at the end of the workout every 4-6 weeks they say this isn’t something you want to do every workout.

They are using a Mark Bell slingshot band. I believe this one

Which is not a good idea! It is not designed for that! You cannot adjust the bands to make sure the blood traveling into the muscle is still going on and the blood leaving is slowed down.

Don’t use products the way they aren’t intended! And if they are not in good shape, throw them out! I have seen too many people get hurt from ripped lifting straps because they keep them too long! If they start to rip throw them out!

The same goes for these bands! They are designed to be the thickness they are if they start to rip, they are no longer that wide and can cause injury!

These bands are no joke! You have to know exactly what you are doing! Listen to the directions! If there’s pain or numb hands (pins and needles) it’s too tight! You are essentially putting a tourniquet on your arm!

Tourniquets:

Leaving it on too long, causing neurovascular damage and tissue death. Generally, permanent nerve, muscle and blood vessel damage can occur after about two hours. Placing it too far away from the wound, or on the wrong type of wound (i.e. wounds at a joint) Fabricating a tourniquet from an inappropriate material.

You don’t want your limbs amputated because you are an idiot! So pay close attention to the directions!

Once you learn what you are doing and aren’t a beginner in the gym:

This seems like a great way to help me build leg strength and muscles with my military knee injury! You are supposed to lift 30% of your one rep max until failure.

So, light weight, high reps = success! That’s a dream come true for anyone with a joint injury!

I can’t wait to try it!

**Update** January 10th 2018

I tried the bands on my arms last night and I’m not sure if I tightened them enough.

I did feel tightness in the muscle especially at the top by the band site. At the end of my workout, I did 4 sets of one arm machine curl and 4 sets of triceps press down. After removing the bands the muscle was still tight at the band site for 15 mins after.

Today my triceps are actually sore, so I believe they did help!

stay tuned for legs tomorrow! This I can’t wait for!

**Update** January 11th 2018

WOW! I just did 4 sets of 15 leg extensions with 70lbs and I feel like I did a full leg workout! Next time I will save it till my last exercise instead of my first! Lol

Ok back to working out!

in case you are wondering which numbers I used because the leg straps have easy to line up numbers, my quads are too big to line up the numbers. So it was 10 and blank Lol I was about 2-3″ away from the 1.

hmm ok new update same day! I gave my legs a 15 min break to return to normal and now I am lifting more than I have since I came back six weeks ago! Maybe the bands increased the blood flow in the quads after releasing it?


IFBB vs WBFF is there even a comparison? No! Sick of the NPC/IFBB MONOPOLY? WBFF Seriously?? Read inside!

The WBFF is claiming:
Sick of the NPC/IFBB MONOPOLY? YOU DO HAVE A CHOICE!

Ok… Just when I think MAYBE we can all just grow up and move on, something gets brought to my attention by SEVERAL sources. And, since I am known for always bringing out the TRUTH? Well there was no way I would not bring this to everyones attention. I have written COUNTLESS times that I am a fan of the sport. A fan of the industry. I do NOT care if you compete in the WBFF, NPC, IFBB, CBBF, UFE, WNSO, FAME, or any of the COUNTLESS other organizations! NOT ALL PEOPLE BELONG IN THE SAME ORGANIZATION! PERIOD! We all are at different levels, have different physiques, do different things to achieve those physiques, etc. For any one organization to tell people that if you compete elsewhere then you are banned from that organization? Is one that is hiding SOMETHING! Flat out! No doubt in my head they are afraid people will find out that things are run better elsewhere, and since they are so used to running things like tyrants, they don’t want to hear peoples suggestions based on what they experienced elsewhere.

When you have one organization that wants to control an entire market, that is called a monopoly and historically, a monopoly usually doesn’t last forever. Sooner or later people get sick of having no choice. Of having to bow down to the rules made by a few who are power hungry. People get sick and tired of the politics and games played and favoritism and not being able to do a single thing about it. Well, I have news for the NPC and IFBB… they are NO LONGER the ONLY option for competitors. Let there be no doubt in your head… the IFBB… International Federation of BODYBUILDERS? They own bodybuilding! Absolutely! No argument here. When die hard fans want to see the human body pushed WAY past what it could be naturally? ABSOLUTELY the place to watch is IFBB. Hell if there is ever a chance for me to catch a show? I will in a heartbeat. Because I love it! I have FRIENDS in the IFBB. I’ve competed against guys in the IFBB. BUT… unfortunately the truth is that bodybuilding is not as popular as it has been in the past and that is because the ORGANIZATION kept rewarding the freakier physiques. As a result? The bodybuilders have lost fans, have lost endorsements to UFC fighters and football players and fitness models, and the sport has been thrown right back to where it started… as a carnival side show attraction. Hell even the Mr. Olympia went from the Mandalay Bay to the most run down hotel on the strip.

Besides bodybuilding however, all of the other divisions? Are nothing more than FILLER for the shows. They do next to nothing for any of the women. Even the pros. I do not see much happening for the physique competitors. Figure standards are a travesty. And they KILLED womens bodybuilding which is now in it’s final couple years and has already been pulled from the Arnold. Once again, is it the fault of the athlete? Not at all! One hundred percent the organization that kept rewarding the physiques that were extreme. And do they FIX a division in trouble?Of course not! They simply let it die and start a new division to take it’s place… physique.

When the WBFF started, we were ridiculed for having “model categories”! Who would want to see men in swimwear? Who would want to see women in costumes and gowns. Well… they say imitation is the best form of flattery, because as the WBFF has done something that NO other organization has ever done… become a legitimate threat to the IFBB, all of a sudden new divisions pop up which mimic ours but with different names. HOWEVER we aren’t just popular because of our divisions. It is also how we run them. How we market them. What we do for the athletes, etc. The IFBB and NPC does not seem to understand this, and that is why, again… these divisions are just FILLER in their bodybuilding shows.

In the WBFF, women are celebrated. The women divisions are the most POPULAR divisions and the most glamorous in the industry. I will point out however that there are some smaller organizations that DO understand how to market and take care of these divisions and they are experiencing great success. SO where we at the WBFF was the NPC/IFBB ONLY concern, NOW all of a sudden there are OTHER organizations threatening them also. WHY? Because people realize they have a choice!

Both myself and owner Paul Dillett will tell people all day every day… if you want to compete elsewhere? DO it! Hell we invite you to! Because we WANT you to know what WE know! And that is there is NO other organization quite like us. Again… if you find a fit elsewhere and that is where you would like to compete, and represent as a professional? I wish you all the luck in the world. Hell I myself have clients in almost every organization that there is around the world! I AM A FAN OF THE ATHLETE! I personally love and believe in the WBFF. The WBFF has been a perfect fit for me. And DO NOT think it is because I PLACE better here, because I actually PLACED better back when I was in the NPC. But that is what makes us different. It doesn’t matter WHERE you place! There is opportunity for everyone! Since in the WBFF? I myself have a monthly magazine column, have written close to 200 articles online, have had SEVERAL magazine covers, was cast in a HBO cable series Pilot, have been featured in many different magazines, and I have had features written about me on bodybuilding.com TWICE! When I was in the NPC I got… well… nothing besides my trophies. Kind of a no brainer there!

As the WBFF has become recognized as a legitimate organization in the industry, having athletes grace the covers of almost every industry magazine, plus NON industry magazines such as Playboy, FHM, Maxim, etc, the NPC/IFBB has almost made it their mission to bash us. YET… the more they bash us, the more popular we become because people are not stupid! They know that when you have someone bashing another, usually it’s because they are threatened or jealous. People SEE how glamorous our shows are. They see how many opportunities come our way, and they want to be a part of it! Can you blame them? In the beginning, the NPC/IFBB would try showing their power by working deals with our top athletes and taking them. Promising them pro cards, and delivering. Then soon after, burying them. Well, not anymore. People are on to the game. They are no longer leaving the WBFF for the IFBB. Just the opposite! Now men and women from the IFBB are jumping to the WBFF! Such legends as Monica Brant knows the shady games and politics that a monopoly plays so she came to the WBFF. SO have many others. This year at the World Championships we have 4 bodybuilders who have left the IFBB, and will be joining the WBFF. They recognize that the IFBB does absolutely NOTHING for them, and if the want opportunities, the WBFF is the way to go!

My main reason for writing this article? On facebook, regardless of organization, we are all in the same industry. We all have similar goals. We all support eachother. Hell, that will be the day that ANYONE is going to EVER tell me that I can’t support a friend or client or just be a fan of someone in another organization. Well, from so many different sources it’s ridiculous, a letter made it into my e-mail, and it was written by JM Manion and written to all FMG athletes and personnel. You can read the letter for yourself below, but the purpose of the letter? To THREATEN people who are “LIKING” or “SHARING” pictures or posts of non NPC/IFBB athletes. He is saying that they are NOT ALLOWED to LIKE a picture! AND if they are caught DOING so, they will be in Breach of Contract. Ok… flat out? GET OVER YOURSELF!!!

He even goes on further and says he doesn’t care if you are doing it to support a friend, or photographer, etc. Are you kidding me? It wasn’t long ago that internet sites like Sioux Country were threatened to no longer feature any NPC/IFBB pictures, or material since now only OFFICIAL websites are allowed to do so. Well now a similar letter has come out threatening athletes not to like or support any athlete or photographer that is in or works with another organization? ARE YOU KIDDING ME? There isn’t a day that goes by that I am not liking a picture of an athlete from another organization. It’s called mutual respect. Or if I see a photographers picture and it’s beautiful, I am going to like it! I don’t care WHERE the subject competes if at all!

Uh… Mr. Manion? We are not like the NPC/IFBB. We never have been. We do not GO AFTER athletes like you have done to us (pathetically). Over and over Paul Dillett has wondered WHY they just don’t leave us alone. We do our own thing! Well the answer to that question is because we are successful, and they are going in reverse. Period. We are leading the industry in digital media, and they are still printing magazines that drop in numbers every year substantially. Which is the cause for the NEW monopoly they are attempting ONLINE by telling other sites that have supported them for YEARS that they can NO LONGER feature NPC/IFBB material. Funny thing? Our magazine which reaches over 2 million people worldwide which is FAR greater than ANY print magazine… is FREE! And anyone who would like to feature us on their sites? Go right ahead. WE WANT people to see the difference in the WBFF and it’s athletes! We have nothing to hide. No dirty little secrets we are trying to cover up.

People are fed up with monopolies. Even TEAMS in the NPC/IFBB that “GUARANTEE” placings and pro cards. People are sick of it! SO last month a we had around 10 members from one team alone leave the NPC/IFBB and join the WBFF. Hey, if you want to compete for an organization that is going to threaten you like that? Hell… go right ahead. I will still like your pictures even if you cannot like mine back because you are not ALLOWED to! BUT if you are fed up, and realize that people in charge of that organization have just gotten ridiculous with the power? Then feel free to check out our list of shows and give them a try. Or hey, MAYBE the WBFF isn’t for you. Ok fine… the at least do your research and find one that IS FOR YOU! But remember… you DO have a choice!
-WBFFshows.com

This Is admirable at the least however, the standards are off. If you are going up against a giant, you have to have an equalizer! If they have a tank, you have a tank. If they have a Nuke, you have a Nuke! The way to separate yourself is have something they don’t! Oh, you have a Nuke! We have a disintegration ray! Oh we don’t have that exactly!

But, if they have a nuke and you have a tank and you rename your tank a nuke they will just laugh at you!

What am I talking about? I am specifically talking about Women’s Physique!

The WBFF has:
Pro Fitness Champion – which sets it self apart

However; Andreia Brazier Claims to be a Physique Athlete – now she is lining herself up with the IFBB categories! And not pro fitness Champion!

That brings comparison!

This is not anything against Andreia! She is gorgeous! And nearly perfect!

However; see below!

20131228-094007.jpg
-pic from shirocp on Pixsta

On the left is WBFF Andreia Brazier on the Right is IFBB Dana Linn Bailey
There is no comparison!

Dana is an Animal and rightfully deserves the Title of Physique! She is awesome! And gorgeous!!

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Would Andreia Brazier even place in the IFBB Physique…No!

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Now lets put her down a level in the IFBB Figure Category would she win?
That one you would have to call!

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I would say yes!
But definitely not Physique!

20131228-095137.jpg
The WBFF should have stepped in and said listen you can’t use the word physique! And this would have stopped the comparison!

Does it discredit the WBFF in this instance yes! It makes them look fools against the IFBB!

Does it take away the hard work and dedication their athletes have? Not at all! Does comparing themselves to the IFBB discredit them? YES ABSOLUTELY!!

WBFF JUST DO YOUR OWN THING!

Look at MMA! The UFC IS THE MONOPOLY!!

Does Bellator compare themselves with the UFC? NO! They just do their thing!!

Does the public compare? Yes they do! But they enjoy both!

If you are going to compete with the IFBB then you are going to have to match tank to tank and nuke to nuke not tank to nuke!

Or like I said above; make a disintegration ray and call it such! If the IFBB comes out with a laser gun don’t compare your ray to their gun! Stay apart! Do your thing!

This is actually a hidden article on business tips!

**Update** March 19th 2014

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I got a comment on Instagram from WBFF Pro Krystal K_Fitcoach

She agreed but added the WBFF stays more naturally with muscle on like a women should look.

My response to that is:
What “should a women look like” is a “butch lesbian” (I use this term not in a derogatory way just as a popular reference that the public knows) any less a women then a Victoria Secret model? Is Mama June less a women than Lolo Jones? If it’s by pure poundage then definitely no!

The beauty about this world is there are many different body types to suit your desire and please your self-image! I’m sure DLB looks in the mirror and sees parts of her body she thinks are too small. I’m sure Cory Everson, Lenda Murray and other thought they were too small and wanted to be bigger! So like I said, I challenge you to define what a women should look like! Beauty is in the eye of the beholder!

To All of you D&D nerds not this beholder! 👇

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LMFAO! I’m a D&D nerd too, so that’s a salute to us hehe 💪


IFBB vs WBFF is there even a comparison? No! Sick of the NPC/IFBB MONOPOLY? WBFF Seriously?? Read inside!

The WBFF is claiming:
Sick of the NPC/IFBB MONOPOLY? YOU DO HAVE A CHOICE!

Ok… Just when I think MAYBE we can all just grow up and move on, something gets brought to my attention by SEVERAL sources. And, since I am known for always bringing out the TRUTH? Well there was no way I would not bring this to everyones attention. I have written COUNTLESS times that I am a fan of the sport. A fan of the industry. I do NOT care if you compete in the WBFF, NPC, IFBB, CBBF, UFE, WNSO, FAME, or any of the COUNTLESS other organizations! NOT ALL PEOPLE BELONG IN THE SAME ORGANIZATION! PERIOD! We all are at different levels, have different physiques, do different things to achieve those physiques, etc. For any one organization to tell people that if you compete elsewhere then you are banned from that organization? Is one that is hiding SOMETHING! Flat out! No doubt in my head they are afraid people will find out that things are run better elsewhere, and since they are so used to running things like tyrants, they don’t want to hear peoples suggestions based on what they experienced elsewhere.

When you have one organization that wants to control an entire market, that is called a monopoly and historically, a monopoly usually doesn’t last forever. Sooner or later people get sick of having no choice. Of having to bow down to the rules made by a few who are power hungry. People get sick and tired of the politics and games played and favoritism and not being able to do a single thing about it. Well, I have news for the NPC and IFBB… they are NO LONGER the ONLY option for competitors. Let there be no doubt in your head… the IFBB… International Federation of BODYBUILDERS? They own bodybuilding! Absolutely! No argument here. When die hard fans want to see the human body pushed WAY past what it could be naturally? ABSOLUTELY the place to watch is IFBB. Hell if there is ever a chance for me to catch a show? I will in a heartbeat. Because I love it! I have FRIENDS in the IFBB. I’ve competed against guys in the IFBB. BUT… unfortunately the truth is that bodybuilding is not as popular as it has been in the past and that is because the ORGANIZATION kept rewarding the freakier physiques. As a result? The bodybuilders have lost fans, have lost endorsements to UFC fighters and football players and fitness models, and the sport has been thrown right back to where it started… as a carnival side show attraction. Hell even the Mr. Olympia went from the Mandalay Bay to the most run down hotel on the strip.

Besides bodybuilding however, all of the other divisions? Are nothing more than FILLER for the shows. They do next to nothing for any of the women. Even the pros. I do not see much happening for the physique competitors. Figure standards are a travesty. And they KILLED womens bodybuilding which is now in it’s final couple years and has already been pulled from the Arnold. Once again, is it the fault of the athlete? Not at all! One hundred percent the organization that kept rewarding the physiques that were extreme. And do they FIX a division in trouble?Of course not! They simply let it die and start a new division to take it’s place… physique.

When the WBFF started, we were ridiculed for having “model categories”! Who would want to see men in swimwear? Who would want to see women in costumes and gowns. Well… they say imitation is the best form of flattery, because as the WBFF has done something that NO other organization has ever done… become a legitimate threat to the IFBB, all of a sudden new divisions pop up which mimic ours but with different names. HOWEVER we aren’t just popular because of our divisions. It is also how we run them. How we market them. What we do for the athletes, etc. The IFBB and NPC does not seem to understand this, and that is why, again… these divisions are just FILLER in their bodybuilding shows.

In the WBFF, women are celebrated. The women divisions are the most POPULAR divisions and the most glamorous in the industry. I will point out however that there are some smaller organizations that DO understand how to market and take care of these divisions and they are experiencing great success. SO where we at the WBFF was the NPC/IFBB ONLY concern, NOW all of a sudden there are OTHER organizations threatening them also. WHY? Because people realize they have a choice!

Both myself and owner Paul Dillett will tell people all day every day… if you want to compete elsewhere? DO it! Hell we invite you to! Because we WANT you to know what WE know! And that is there is NO other organization quite like us. Again… if you find a fit elsewhere and that is where you would like to compete, and represent as a professional? I wish you all the luck in the world. Hell I myself have clients in almost every organization that there is around the world! I AM A FAN OF THE ATHLETE! I personally love and believe in the WBFF. The WBFF has been a perfect fit for me. And DO NOT think it is because I PLACE better here, because I actually PLACED better back when I was in the NPC. But that is what makes us different. It doesn’t matter WHERE you place! There is opportunity for everyone! Since in the WBFF? I myself have a monthly magazine column, have written close to 200 articles online, have had SEVERAL magazine covers, was cast in a HBO cable series Pilot, have been featured in many different magazines, and I have had features written about me on bodybuilding.com TWICE! When I was in the NPC I got… well… nothing besides my trophies. Kind of a no brainer there!

As the WBFF has become recognized as a legitimate organization in the industry, having athletes grace the covers of almost every industry magazine, plus NON industry magazines such as Playboy, FHM, Maxim, etc, the NPC/IFBB has almost made it their mission to bash us. YET… the more they bash us, the more popular we become because people are not stupid! They know that when you have someone bashing another, usually it’s because they are threatened or jealous. People SEE how glamorous our shows are. They see how many opportunities come our way, and they want to be a part of it! Can you blame them? In the beginning, the NPC/IFBB would try showing their power by working deals with our top athletes and taking them. Promising them pro cards, and delivering. Then soon after, burying them. Well, not anymore. People are on to the game. They are no longer leaving the WBFF for the IFBB. Just the opposite! Now men and women from the IFBB are jumping to the WBFF! Such legends as Monica Brant knows the shady games and politics that a monopoly plays so she came to the WBFF. SO have many others. This year at the World Championships we have 4 bodybuilders who have left the IFBB, and will be joining the WBFF. They recognize that the IFBB does absolutely NOTHING for them, and if the want opportunities, the WBFF is the way to go!

My main reason for writing this article? On facebook, regardless of organization, we are all in the same industry. We all have similar goals. We all support eachother. Hell, that will be the day that ANYONE is going to EVER tell me that I can’t support a friend or client or just be a fan of someone in another organization. Well, from so many different sources it’s ridiculous, a letter made it into my e-mail, and it was written by JM Manion and written to all FMG athletes and personnel. You can read the letter for yourself below, but the purpose of the letter? To THREATEN people who are “LIKING” or “SHARING” pictures or posts of non NPC/IFBB athletes. He is saying that they are NOT ALLOWED to LIKE a picture! AND if they are caught DOING so, they will be in Breach of Contract. Ok… flat out? GET OVER YOURSELF!!!

He even goes on further and says he doesn’t care if you are doing it to support a friend, or photographer, etc. Are you kidding me? It wasn’t long ago that internet sites like Sioux Country were threatened to no longer feature any NPC/IFBB pictures, or material since now only OFFICIAL websites are allowed to do so. Well now a similar letter has come out threatening athletes not to like or support any athlete or photographer that is in or works with another organization? ARE YOU KIDDING ME? There isn’t a day that goes by that I am not liking a picture of an athlete from another organization. It’s called mutual respect. Or if I see a photographers picture and it’s beautiful, I am going to like it! I don’t care WHERE the subject competes if at all!

Uh… Mr. Manion? We are not like the NPC/IFBB. We never have been. We do not GO AFTER athletes like you have done to us (pathetically). Over and over Paul Dillett has wondered WHY they just don’t leave us alone. We do our own thing! Well the answer to that question is because we are successful, and they are going in reverse. Period. We are leading the industry in digital media, and they are still printing magazines that drop in numbers every year substantially. Which is the cause for the NEW monopoly they are attempting ONLINE by telling other sites that have supported them for YEARS that they can NO LONGER feature NPC/IFBB material. Funny thing? Our magazine which reaches over 2 million people worldwide which is FAR greater than ANY print magazine… is FREE! And anyone who would like to feature us on their sites? Go right ahead. WE WANT people to see the difference in the WBFF and it’s athletes! We have nothing to hide. No dirty little secrets we are trying to cover up.

People are fed up with monopolies. Even TEAMS in the NPC/IFBB that “GUARANTEE” placings and pro cards. People are sick of it! SO last month a we had around 10 members from one team alone leave the NPC/IFBB and join the WBFF. Hey, if you want to compete for an organization that is going to threaten you like that? Hell… go right ahead. I will still like your pictures even if you cannot like mine back because you are not ALLOWED to! BUT if you are fed up, and realize that people in charge of that organization have just gotten ridiculous with the power? Then feel free to check out our list of shows and give them a try. Or hey, MAYBE the WBFF isn’t for you. Ok fine… the at least do your research and find one that IS FOR YOU! But remember… you DO have a choice!
-WBFFshows.com

This Is admirable at the least however, the standards are off. If you are going up against a giant, you have to have an equalizer! If they have a tank, you have a tank. If they have a Nuke, you have a Nuke! The way to separate yourself is have something they don’t! Oh, you have a Nuke! We have a disintegration ray! Oh we don’t have that exactly!

But, if they have a nuke and you have a tank and you rename your tank a nuke they will just laugh at you!

What am I talking about? I am specifically talking about Women’s Physique!

The WBFF has:
Pro Fitness Champion – which sets it self apart

However; Andreia Brazier Claims to be a Physique Athlete – now she is lining herself up with the IFBB categories! And not pro fitness Champion!

That brings comparison!

This is not anything against Andreia! She is gorgeous! And nearly perfect!

However; see below!

20131228-094007.jpg
-pic from shirocp on Pixsta

On the left is WBFF Andreia Brazier on the Right is IFBB Dana Linn Bailey
There is no comparison!

Dana is an Animal and rightfully deserves the Title of Physique! She is awesome! And gorgeous!!

20131228-101721.jpg

20131228-101728.jpg

20131228-101733.jpg

20131228-094320.jpg

20131228-094330.jpg

20131228-094339.jpg

20131228-094346.jpg

20131228-094400.jpg
Would Andreia Brazier even place in the IFBB Physique…No!

20131228-094541.jpg
Now lets put her down a level in the IFBB Figure Category would she win?
That one you would have to call!

20131228-094854.jpg
I would say yes!
But definitely not Physique!

20131228-095137.jpg
The WBFF should have stepped in and said listen you can’t use the word physique! And this would have stopped the comparison!

Does it discredit the WBFF in this instance yes! It makes them look fools against the IFBB!

Does it take away the hard work and dedication their athletes have? Not at all! Does comparing themselves to the IFBB discredit them? YES ABSOLUTELY!!

WBFF JUST DO YOUR OWN THING!

Look at MMA! The UFC IS THE MONOPOLY!!

Does Bellator compare themselves with the UFC? NO! They just do their thing!!

Does the public compare? Yes they do! But they enjoy both!

If you are going to compete with the IFBB then you are going to have to match tank to tank and nuke to nuke not tank to nuke!

Or like I said above; make a disintegration ray and call it such! If the IFBB comes out with a laser gun don’t compare your ray to their gun! Stay apart! Do your thing!

This is actually a hidden article on business tips!

**Update** March 19th 2014

20140319-111602.jpg
I got a comment on Instagram from WBFF Pro Krystal K_Fitcoach

She agreed but added the WBFF stays more naturally with muscle on like a women should look.

My response to that is:
What “should a women look like” is a “butch lesbian” (I use this term not in a derogatory way just as a popular reference that the public knows) any less a women then a Victoria Secret model? Is Mama June less a women than Lolo Jones? If it’s by pure poundage then definitely no!

The beauty about this world is there are many different body types to suit your desire and please your self-image! I’m sure DLB looks in the mirror and sees parts of her body she thinks are too small. I’m sure Cory Everson, Lenda Murray and others thought they were too small and wanted to be bigger! So like I said, I challenge you to define what a women should look like! The one thing about the IFBB is they have a division for all female bodybuilding from Bikini to Ms Olympia Bodybuilding

Beauty is in the eye of the beholder!

To All of you D&D nerds not this beholder! 👇

20140319-112714.jpg
LMFAO! I’m a D&D nerd too, so that’s a salute to us hehe 💪


Updated Results!! UFC 168: Rousey vs Tate 2! Will Cupcake destroy the loudmouth arrogant Rowdy

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I am still super pissed off at the arrogance of Ronda Rousey! Saying that basically if the planets align she could beat Cain Velasquez or anyone at anytime! Ridiculous! Any heavyweight even the worst in the roster would crush you with one punch! (See the article here about her arrogant comment)

I also don’t like her lack of professionalism on the ultimate fighter! I hope Miesha Tate destroys her and takes the title! She wasn’t the only one wrong Miesha and her team shouldn’t have been teasing her like a bunch of high school kids, but that’s kinda the crap they do on TUF. This was indeed the best season of TUF!!

Ronda “Rowdy” Rousey (7-0) squares off Saturday, Dec. 28, against Miesha “Cupcake” Tate (13-4) in the co-main event of UFC 168 and there will be plenty of fireworks in this UFC Women’s Bantamweight Championship showdown.

This is the second fight in the rivalry between these two MMA women. The first bout took place in the Strikeforce promotion for the company’s women’s title and ended in the first round when Rousey forced Tate to submit via her signature armbar.

Now, after serving as opposing coaches on The Ultimate Fighter 18, the two combatants will go head-to-head once again with the championship on the line. The resulting in-ring war has fans genuinely excited about UFC 168 and its co-main event.

Here is all the vital viewing information and a full preview of Rousey vs. Tate 2.

Where: MGM Grand Garden Arena, Las Vegas

When: Saturday, Dec. 28, at 10 p.m est

UFC 168 Odds and Predictions
Fighter 1 Odds Fighter 2 Odds Prediction
Anderson Silva -165 Chris Weidman (c) +135 Weidman via TKO
Ronda Rousey (c) -750 Miesha Tate +475 Rousey via Submission
Josh Barnett -210 Travis Browne +170 Barnett via TKO
Jim Miller -400 Fabrício Camoes +300 Miller via Decision
Dustin Poirier -230 Diego Brandao +180 Brandao via Decision
Betting information via Bovada.lv.

Co-Main Event Preview and Prediction

There is serious hype around the UFC Middleweight Championship rematch between Chris Weidman and Anderson Silva, but there is just as much talk surrounding the women’s bantamweight title fight.

Rousey vs. Tate 2 should be a great co-main event.

These two MMA veterans first met March 3, 2012, in one of the highest-profile women’s fights in the sport’s history. With both stars drawing mainstream notoriety due to their elite ability and good looks, each has helped put the sport of women’s MMA on the map.

The rematch is also coming at the perfect time.

After the success of The Ultimate Fighter 18, Tate and Rousey have successfully told a backstory to this fight that even casual fans can enjoy. Rousey came off as a bully during the production of the competition show, and Tate looked like the down-to-earth person fans could relate to.

Rousey spoke to Jim Rome about why her opponent was put in this fight:

“Miesha has a nice ass and she has an ongoing rivalry with me and that’s the only reason she was picked for this fight. The rivalry is why she is even around. It’s not because of her athletic merit. She really has to play that part of it up (rivalry) because that’s all she really has. She has to make it personal because you can’t make it an athletic rivalry because there really is no comparison. I’m an Olympic athlete and she’s a high school wrestler.”

With weeks of interaction and tension, the frenzy over the title fight has reached a fever pitch. UFC fans have been forced to take sides in this match due to all of the well-publicized, pre-fight banter.

As much as this fight will draw fans to buy UFC 168, the action in the Octagon will not live up to the hype. Tate deserves credit for her elite wrestling, striking and submission work (it helped earn her 13 career wins), but there is no fighter in the sport more dominant right now than Rousey.
Rousey has seven career victories. While that doesn’t feel overly impressive, all have come via submission due to an armbar. Most credit her ability to force her opponents to tap out to her elite work in the sport of judo.

As one of the best female judoka in the world, Rousey will match Tate’s wrestling ability and use her momentum against her. If the challenger doesn’t shift her game plan of taking the fight to the ground early to a more stand-up-oriented mentality, the champion will dominate this fight as she did the first.

Tate is a great fighter, but Rousey is the most dangerous woman in the world.

Predicted Winner: Ronda Rousey via first-round submission.
-bleacherreport.com

You see what I mean about arrogant! Yes Ronda you are right Miesha does have a nice ass!

The reason this event is happening is because Anderson Silva was arrogant and cocky and got his ass beat! Keep being arrogant Ronda and you will suffer the same fate! The only difference is: Anderson is going to hand Weidman his head!

You forget Miesha had the title before you took it! Maybe she was cocky and lost it to you!

All I can say to Miesha is: “I hope you have been training nothing but Jiu Jitsu since your loss to Ronda in March of 2012!

Back to the Weidman fight! I have trained with Matt Serra black belts Joe Scarola and Tom Muller and they are both awesome! I really enjoyed rolling with Tom he has a gentle encouraging teaching style that allows you to grasp the knowledge without force.

Weidman is also a product of Matt therefore He has the best chance at beating Silva again. However; I believe Anderson Silva is going to come after him like a hungry dog and leave all his in ring bullshit at home where it belongs!

**Note to all fighters**
If you truly are a powerhouse like Iron Mike Tyson in his prime and you can finish your opponent in seconds especially after months of anticipation then do it!! That’s a real champion! That’s the best pound for pound champion that’s ever lived! Not some bullshit arrogant hot dog sticking his chin out and dancing around the ring!

You ever see Bas Rutten dance around the ring? You ever see Fedor dance around the ring?

Fedor is the best MMA fighter to ever step in the ring! However; he started in 2000 and just as Randy Couture he didn’t retire when he should have! And now people are talking shit!

When Fedor was on the top of his game no one could touch him! That’s the mark of a true champion!

If Weidman can defeat Silva again we may have another true champion in the making!

Good luck to Miesha and Weidman!

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Who’s giving who the kiss of death? Stay tuned!

**Update** December 28th 2013
Well Ronda won! There were a few times the fight went back and forth! Miesha’s downfall was trying to throw Ronda and Ronda reversing it almost every time! That took a lot of wind out of her and Ronda eventually pulled her one and only move off! Her armbar. I want to see her try that with Cyborg!!

But the huge shock was the Weidman vs Anderson Silva match! Anderson was losing the entire time and was actually knocked out and for some reason the referee (I think it was herb dean wasn’t paying attention to him lol) didn’t step in and stop the fight! Which would have been a huge career saving move for Anderson Silva! Unfortunately; he didn’t stop it and a few minutes later Anderson threw a shitty low leg kick and Weidman blocked it with a perfect Muay Thai knee block and Anderson snapped his own shin bone (compound fracture, broke in half like a rubber leg!) on Weidman’s knee! Weidman obviously retains the title! Basically, ending Anderson’s career! Not only did he take Anderson’s title, but he also ended his career!

Good job a Weidman! I don’t like to see someone hurt themselves that bad! But Anderson just got best with the Karma stick for all the years of being cocky!

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Time to watch WWE again! The Animal Batista returns! Batista warns John Cena of his return!

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The Animal Dave Batista returns to the WWE January 20th 2014!

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The most dominant badass in the sport finally returns to give John Cena a run for his money!
Batista returning to WWE before ‘Royal Rumble’, let ‘Wrestlemania’ speculation begin
By Chris E. Hayner | December 23, 2013 9:15 PM ET

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After a ticketing website accidentally let word slip over the weekend, WWE let the cat out of the bag during “RAW” on Monday (Dec. 23). Dave Bautista, who wrestled for the company as Batista, is set to return to professional wrestling on January 20.

His return will come one week before the “Royal Rumble,” which should immediately launch speculation that he’ll be winning the battle royal and appearing in the main event of “Wrestlemania XXX.” It’s a strange time for Batista to make his return, considering he is about to reach new heights in his career as one of the stars of Marvel’s “Guardians of the Galaxy,” in which he plays Drax the Destroyer.

Of course, it’s not the first instance of a wrestler-turned-movie star returning to WWE for “Wrestlemania.” Dwayne “The Rock” Johnson has done it the last three years, once as host and twice for matches.

Batista is a former six-time world champion for WWE, who first debuted with the company in 2002 before leaving in 2010 to pursue acting and MMA fighting.
-zap2it.com

Batista finally realized he sucked at MMA (he’s too old) and he wanted to continue making the huge bucks! Wise choice! We all miss you! WWE has truly sucked since you were gone!

However, as a fighter Pictured above: he looks leaner, meaner with a lot less mass! Will he look like a baby in the WWE with all the monsters? Will he be the same old Animal? In that picture he looks to be the same size as Randy Orten.

If he is the same size (but more ripped) as Randy Orten can he hang with the massive John Cena?

Will Batista come back larger than ever?

Stay tuned and lets find out!


Controversy: Ronda Rousey says she can beat up Cain Velasquez what kinda crack is she smoking!

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UPDATED NOV 9, 2013 1:53 PM ET

SHE GOT GAME
Which female athletes have shown an ability to play with the boys?
Ronda Rousey thinks she can beat UFC heavyweight champion Cain Velasquez.

Not in a race.

Not at a surfing contest.

Not in a who-can-hit-the-most-armbars-in-one-minute competition.

Rousey thinks she can beat Velasquez — the baddest man on the planet — in a fight. At MMA.

“In any given moment, under the right circumstance, I think it is possible,” Rousey told the Spanish-language newspaper Hoy (translated by Yahoo). “You cannot tell me that it is physically impossible. It is possible that in any given moment that I could beat him. I simply believe in my possibilities.”

Let’s hope something got lost in translation.

Never mind that Rousey, the UFC women’s bantamweight champion, gives up around 100 pounds — or about one whole Demetrious “Mighty Mouse” Johnson — to Velasquez. Never mind that Velasquez is, you know, a trained fighter who is arguably the greatest UFC heavyweight of all time. Never mind that Rousey would have a difficult time beating any man who actually is her weight.

Ronda thinks she’s capable of anything. And maybe after the last year it’s hard to blame her. Since January, Rousey has debuted in the UFC, become one of the most popular fighters in the world, landed on the cover of ESPN The Magazine and been cast in two blockbuster movies — “Fast & Furious 7” and “The Expendables 3”.

Even before any of that, Rousey was undefeated without so much as a challenge. No woman has ever taken her past the first round. And prior to MMA, the 26-year-old was an Olympic bronze medalist in judo — the first woman from the U.S. to ever medal in the sport.

Ronda Rousey is one of the most incredible athletes on the face of the Earth — man or woman. But beating Velasquez? The guy who just ran roughshod over Junior dos Santos for almost five rounds? That’s a tough sell.

Unless of course Velasquez refuses to hit a woman. In which case, look for a first-round armbar finish.
-msn.foxnews.com

First of all! What kind of crack is Ronda Rousey smoking? Whatever it is it seems like the writer of this article is smoking the same kind!

1. By no means is Cain the baddest man on the planet!

2. By no means is he arguably the greatest heavyweight champion of all time! He isn’t even in the running for that!

That still belongs to Fedor!
#1 – Fedor Emelianenko
Record: 31-4, 1 NC
Age: 34
Height: 6-foot
Weight: 223
Style: Sambo
Birthplace: Rubizhne, Ukraine

Antonio Rodrigo Nogueira
Record: 33-6-1, 1 NC

Frank Mir
Record: 15-5

Mark Coleman
Record: 16-10

That’s just to name a few!
What about Bas Rutten Cro Cop, Wanderlei Silva!

How can Cain 9-0 even be considered!

How bout Dan Severn! 101-19, 7 draws

Ok now back to Ronda’s crack dream!
First of all the fight would never happen because there is no Octagon big enough for Ronda & Cain and & Ronda’s ego for even saying this!

I hope Miesha tears her up and shuts her up!!

First off she’s using Cain as an example because he is the Current Heavyweight champ! What she is saying is of the planets align she can beat anyone!

The Current UFC Heavyweight Division tops out at 275lbs and Ronda’s division is 135lbs

Now lets say for example Cain can’t punch or kick Ronda because one full force shot will end her career and put her on life support!

Lets say for example they don’t grapple because one full force slam from a heavyweight with him landing on her will send her to the ICU and probably sever her spine!

Lets say for example they start on their knees!

Her wrestling an over 225lb fighter lets say she gets on top somehow because a 250lb fighter just lying on top of a 135lb girl is dead weight enough to immobilize her! Let alone him fighting back and applying grappling (Jiu Jitsu) techniques!

If she gets on top of him at 135lbs that’s like having a bare bones barbell on your chest! He will fling her halfway across the ring the second she gets on top!

The only way she will she can possibly win is: on the Fourth of July, between 3:55 and 4 PM during a hailstorm with a stampede of wild elephants running through his house with one baby zebra!

Ronda needs to keep fighting the little boys in the new baby divisions of the UFC and stop thinking she can hang with the big boys! Because its not going to happen!

Wait a min she can have Sex with Cain in the cowgirl position (she’s on top) and when he’s about to cum; sucker punch him with a pair of brass knuckles! There you Ronda wins!

Maybe that’s what she was talking about? If not she’s definitely smoking crack!!

WAKE UP! Give up your delusions and face your fear! Stop running from Cyborg! She will crush you! Ronda has fought in Cristiane Cyborg Justino’s featherweight division before! But she has lowered weight and entered the UFC to hide from Cyborg and refuses to fight her!

Cyborgs response:

It’s amazing to me that Rhonda is talking about her beating Cain. Who’s a heavyweight man. But she won’t go to a weight where she has fought other fights at. And challenge the best female fighter in the world. Not being cocky. But I believe that this Being one athlete at the top And many agree. Yet she will put cains name in her mouth,and not mine. She is a actress after all. Talking about a fantasy fight. When there’s a super fight right in front of her. Yet she talks about fantasy.

Before I get my balls busted lets get something straight! I used to like Ronda before she started opening her mouth and her ego blew the fuck up!

I hope Miesha destroys her and puts her ego in check! Then I will probably like her again!


UFC Overeem is back!!

This is the first power packed UFC roster in a long time!

Frankie Edgar vs Jose Aldo

Rashad Evans vs Little Nog Antonio Rogerio Nogueria

Alistair Overeem vs Bigfoot Silva

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Which is actually a joke match! Bigfoot Silva is not up to par with Overeem. Overeem will run over him like a freight train!

So, Overeem is back, after a 1yr suspension for a failed drug test. Do you think the punishment was enough?

Right now, Lance Armstrong’s career has been erased (technically), Barry Bonds, Sammy Sosa, Mark McGuire, Roger Clemens, ARod and others careers are over and disgraced.

Does this discredit MMA as a sport? Is this the black sheep in MMA as Fixed fights were to Boxing? Oh MMA is good, but they are all on juice… Etc.

What do you think?

However you feel, Overeem is back and they heavyweight division better watch out! I think Big Country should go train with Overeem, at the least Overeem can make Big Country lose the fat and become number 1! I think however, if Big Country cuts up he will be a light heavyweight. This could actually be a power packed pair, Overeem as Heavyweight Champ and Big Country as a fit Light Heavyweight Champ!

I am actually wearing Big Country’s Tapout shirt right now lol!

Overeem will be a dominant heavyweight UFC champ soon!!!

**Update**
m UFC 156 Testosterone Levels Below Normal Levels Below Normal

101 BY (FEATURED COLUMNIST) ON FEBRUARY 27, 2013 KHURRAM AZIZ

Use your Use your ← → ← → (arrow) keys to browse more stories (arrow) keys to browse more stories

Results have come back from drug tests administered to UFC 156 fighters, and they indicate that heavyweight Alistair Overeem’s testosterone levels were below normal.

The event at the start of the month was Overeem’s first since he began his nine-month drug suspension and it was marked by an embarrassing KO at the hands of Antonio Silva in the third round.

But those speculating how a drug-free Overeem would fair already saw the consequences of the low testosterone during the weigh-ins for the fight. One blogger on MMA Freak described him as a much “softer” Overeem to the one that defeated Brock Lesnar more than two years before.

According to MMA Junkie, Overeem not only passed the UFC 156 drug test, but his testosterone levels were in fact well below the lower range for the average male.

“[Overeem’s] testosterone total level actually fell below the normal range of 250-1,100ng/dL,” said MMA Junkie. “Overeem’s total testosterone came in at 179 from the test, which was administered the morning after the fight at 8:25am on Feb. 3.”

The low value could explain this “softer” Overeem.

The Dutch fighter, who has spent most of his career fighting untested in Japan at light heavyweight, shocked everyone as he ballooned to a heavyweight behemoth with next to no fat. Speculations of suspected steroid use only grew louder after he missed a drug test in the run-up to his first UFC fight against Brock Lesnar.

The failed test in his next fight confirmed all the suspicions.

But now, following his first loss in over five years, his testosterone levels seem to have fallen far below normal.

The question now is whether this is a sign of his years of steroid abuse, or overtraining in the run up to UFC 156. His languid, almost disinterested performance on the night, hardly suggests it was the latter.

One bit of “good” news Overeem could draw from this, however, is that he could now have a legitimate claim for a therapeutic use exception for testosterone replacement therapy (TRT), allowing him to use steroids legally. But whether a fighter who has been found to be a drugs cheat should be allowed to use TRT is sure to spark fierce debate.
-BleacherReport.com

Having low levels isn’t a sign of abuse its a sign of prolonged use or a sign of use with a sudden stop.

Scenario 1: Use and quick stop: when you use it, your body stops producing it to compensate or your levels would be ridiculously high, which is an indication by your testicles shrinking, after you stop it takes a little while to work out of your system and your body to start producing it again, which is why a lot of bodybuilders use HCG with it, because HCG helps to keep the body producing it. When you sudden stop your body will crash making your levels go down.

In theory, he could have never stopped until say 2 weeks before the drug test. knowing that his levels would crash…

Scenario 2: Prolonged use, his body is not producing it as much as it used to, because it is used to getting it (see theory 1) but with prolonged use (a couple years),maybe staying on cycles too long, his body will not be able to recover and supplementation will be needed forever…

I can’t believe he lost!! WOW!

He just ran out of gas! With a year off his cardio should have been crazy sick! Instead it looks like he wasted a year and slacked off…


UFC Heavyweight Champion Contender Alistair Overeem tests Positive for elevated testosterone

Alistair Overeem (36-11 MMA, 1-0 UFC) is unlikely to fight champion Junior Dos Santos (14-1 MMA, 8-0 UFC) for the UFC heavyweight title this summer at UFC 146.

Nevada State Athletic Commission Executive Director Keith Kizer today told MMAjunkie.com (www.mmajunkie.com) the No. 1 heavyweight contender failed a pre-fight drug test conducted this past Tuesday following a press conference for UFC 146.

Overeem’s “A” sample was flagged for an elevated T/E ratio that exeeded 10-to-1, well over the 6-to-1 limit. Kizer said the heavyweight has the right to request the test’s “B” sample, which, if negative, would make him eligible to receive a fight license.

The former Strikeforce champion was among six top-billed fighters who were tested for the all-heavyweight pay-per-view event, which takes place May 26 at MGM Grand Garden Arena in Las Vegas. All were tested for diuretics, masking agents, anabolic steroids and T/E ratios in addition to drugs of abuse.

Dos Santos, Frank Mir, Cain Velasquez, Roy Nelson and Antonio Silva all passed their tests.

It’s not the first time Overeem has run afoul of the NSAC. He was granted a conditional license to fight Brock Lesnar at UFC 141 after missing a pre-fight drug test ordered by the commission, which reinstated out-of-competition testing this past July.

Answering to the commission via telephone during an NSAC hearing held three weeks prior to UFC 141, Overeem said he missed the test because he had flown back to his native Holland to care for his ailing mother and wasn’t made aware of the obligation. When he got word, he submitted an invalid blood test conducted by his personal doctor and then submitted urine that wasn’t tested.

The NSAC gave him a license on the condition that he submit to a drug test conducted by an accredited laboratory, which he did two days later (and subsequently passed), as well as pass a drug test upon arriving in the U.S. for the Lesnar fight and submit to two random tests.

This past Tuesday’s test served as one of those random tests, which also followed a fight-night test at UFC 141.

Because Overeem’s conditional license expired on Dec. 31, the NSAC will not receive a disciplinary complaint against him as it does for licensed athletes. Instead, he will need to appear before the commission should he choose to apply for a license, which notably, hadn’t been filed for UFC 146.

With one half of May 26’s event on the shelf, the UFC may give one of the main-card heavyweights an impromptu title shot.
-mmajunkie.com

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Look at those pics and you tell me he hasn’t been doing it for a while! Same as his opponent in the pic Brock Lesnar!

USA TODAY MMA
After a Tuesday hearing in Las Vegas, the Nevada Athletic Commission denied Overeem a license to fight in the wake of a test last month that showed he has significantly elevated ratio of testosterone-to-epitestosterone. He has to wait nine months before reapplying.
The ruling was a bit of a concession from the commission, which can enforce a waiting period as long as one year after refusing to issue a license.
MORE: Overeem blames medicine
STORY: Mir to face Dos Santos
Overeem’s camp wanted a continuance of 45-to-60 days to gather more expert testimony to support its client’s case. But after a brief deliberation with his fellow commissioners, chairman Raymond Avansino elected to proceed with the hearing.

Overeem’s attorney, David Chesnoff, asked the commission to consider granting a conditional license, basing his argument largely on the testimony of Dr. Hector Molina, who said he injected Overeem with testosterone in January and provided additional doses of what the physician called “tetra mix” — a blend of anti-inflammatory medicine, along with testosterone — for the fighter to administer himself.
Overeem said that on March 23 he injected one of them on March 23 after consulting with the physician via phone. The fighter told that commission that because of nagging rib injuries bothering him during a press tour for the Ultimate Fighting Championship, he phoned Molina and asked if it was safe to take another dose. Molina assured him that it was, according to Overeem.
But Overeem was tested on March 27 following a Las Vegas press conference to promote May’s UFC 146 event, which was supposed to feature Overeem vs. UFC heavyweight champion Junior Dos Santos. The test revealed Overeem had a 14-to-1 testosterone-to-epitestosterone ratio, more than twice the 6-to-1 ratio allowed for fighters in Nevada.
At Tuesday’s hearing, Chesnoff focused on his client’s lack of understanding about Molina’s injection.
Overeem said he first met Molina in June 2011, when Strikeforce held an event in Dallas. Molina worked with the Texas Department of Licensing and Regulation, which oversees combat sports in the state, to inspect fighters competing on the June 18 event.
In March, UFC and Pride Fighting Championships veteran Tra Telligman, a Dallas resident, recommended Overeem visit Dr. Molina to address the lingering injuries, at which point Molina recommended and administered the “tetra mix,” according to Overeem’s team.
For much of Tuesday’s session, Nevada commissioners pressed Molina for details about his work with Overeem, as well as outlining exactly what was administered and why.
The commission stuck to the basic principle of fighters being responsible for all chemicals in their bodies, but appeared to offer some sympathy toward Overeem’s plight.
Overeem’s exclusion from May’s UFC 146 event has already cost him a large opportunity and full paycheck, Commissioner Bill Brady said. Had Overeem failed a post-fight drug test, he likely would have been fined any win bonus and 30% of his show money, still leaving him with 70% of his base purse. As such, commissioners unanimously voted for a nine-month waiting period rather than the customary 12 months before reapplying for a license.
The suspension was backdated to the March 27 press conference, so Overeem can apply again on Dec. 27. While it would be a tight window, commissioner Francisco Aguilar suggested Overeem would be eligible for the UFC’s customary year-end event, which is expected to take place Dec. 29 in Las Vegas.
In the meantime, the commission made it clear it doesn’t want to see Overeem applying for a license or competing under the jurisdiction of another commission.
Following the ruling, the fighter declined to comment.
-usatoday.com

That’s harsh! What if it was an older fighter such as Randy Couture a suspension like that would end his career for good! 9mo is a long time!

Copyright © 2012 louisjbianco All Rights Reserved.


UFC: Brock Lesnar vs Alistair Overeem

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The battle of the monsters!
Former UFC heavyweight champion
Brock Lesnar 5-2-0 record vs Former Strike Force Heavyweight Champion
Alistair Overeem 35-11-0 record (undefeated since 2007 at K1 & Pride)

Brock’s notable wins:
Frank Mir
Shane Carwin
Randy Couture

Alistair’s notable wins:
Fabricio Werdum
Paul Buentello
Vitor Belfort x2

Brock’s notable losses:
Frank Mir
Cain Velasquez

Alistair’s notable losses:
Chuck Liddell
Antonio Rogerio Nogueira
Mauricio Rua
Fabricio Werdum

(Alistair’s losses he was young and much much smaller!) vs Nogueria he made a rookie mistake of holding the guillotine too long. Once the opponent passes the guard and starts to circle around you must abandon the move or that happens!

Alistair’s no contest with Mirko Cro-cop Filipovic That was bullshit! Alistair won that fight! They shouldn’t have stopped it for a knee to the groin! He should have had a timeout and continued!

I can’t wait to see this! I haven’t ordered a UFC event in a long time due to terrible fight cards.

The last event card was great, but Cablevision was charging $54 that’s crazy! Way to rip off fans in this economy Cablevision!

My prediction: Overeem! By TKO

Alistair Overeem destroys Brock Lesnar in 2:26 of the first round by TKO due to Body-shots after Brock had surgery on may 26 2010.

Shocking News! Brock Lesnar Retires!!

Copyright © 2011 louisjbianco All Rights Reserved