Freedom, Business, Controversy and Fitness

Posts tagged “lose fat

Recipe: Low carb, low fat, Taco Turkey Sola

This is a recipe given to me from female bodybuilder Women’s Physique competitor Caridad Sola! 


Ingredients: 

Olive oil 

3lbs ground turkey 

1 bag of Riced Cauliflower 

2 red bell peppers (any color will do)

1 packet of 30% less taco seasoning 

1 8oz can of tomato sauce 

Optional: 

Mushrooms

I added: 

Cayenne pepper 

Chipotle pepper 

Black pepper


My store wanted to charge $5.95 for riced cauliflower and this bag of diced up was $2.99 so I went with the better buy! 




You can go fresh mushrooms, I used can because they last longer and I will have them on hand. Make sure you buy the no sodium added! 

Directions:
Chop up peppers and mushrooms if you have to and set aside. 

Pour olive oil into a deep pan to cover the bottom, don’t worry if you pour too much the extra benefits will be good for you! 

Brown the turkey meat and pour off the extra fat back into the original container. Don’t pour it down the drain! You will eventually clog it! I cooked it on a 5 heat

Add the remaining ingredients cook on high for 10mins and then turn to 2 and simmer for 20mins. 

At first it will look like there isn’t enough liquid, but once you cook it, the juices from the pepper will release and add to the tomato sauce! 


Serve and enjoy! 

If you want to get shredded add this to your diet regimine and work your butt off in the gym! 

**Update** 1 hr later

I made a second batch and it came out much better! The only thing I did different was brown the meat with the additional spices. I still waited to add the taco spice packet after the meat was browned and the other ingredients were added. 


Spice it up! 

Try it you will like it! 

**Update** June 25th 2017 

This is the riced Cauliflower


This is the final dish


The riced Cauliflower is more money in my store. The benefit is in the cook time! 

10 mins on high and 5mins to simmer after the meat is brown because you don’t need the extra time to make the cauliflower bits to get soft. The riced Cauliflower cooks really fast. The extra 5 mins is to make sure the peppers are cooked and the juices released. 

Check it out try it both ways see what you like best! You can also grab a whole head of Cauliflower and pulse it in a food processor/vitamix for the ultra money saver! If you have one. 

**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!  

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Product Review: Skulpt Chisel – measure body fat + muscle quality 

Coming soon!


Supplement Review: Rocbody Meal Prep

  
We specialize in clean meal preparation. Whether you are trying to build muscle, get stronger, lose fat or improve health – Rocbody Meal Prep is here to assist you in reaching your individual goals. 

Your meals will be freshly prepared, weighed and portioned according to your order.

A lot of time and effort is placed into our service to make eating healthy more convenient and less stressful for you. 

Thank you for your interest in Rocbody Meals.

We look forward to making your Fit Life Easy!

   
 Special Announcement: We now offer fresh home delivery service to: Westchester, Bronx, Manhattan, Brooklyn, Queens, Long Island, Northern New Jersey and Southern Connecticut. Stay tuned and follow us on Instagram @rocbodyfitnesscafe for more information and special savings to absolutely crush your 2015 New Year Health & Fitness Resolutions!!

rockbodymealprep.com

I have gotten a few combinations. 

7oz ground bison with 6oz broccoli and 6oz sweet potato

7oz ground turkey with 6oz asparagus and 6oz sweet potato

7oz Tilipia with 6oz of mixed veggies ands 6oz sweet potato

I then cut the sweet potato and increased to 7oz of each vegetable

I had to discontinue the turkey as it was way too dry! It was torture eating it! The Bison is moist and delicious, but I can’t eat it 3 times a day! So I rotate 2 meals one day, one meal the next, 2 meals the next day etc… I rotate it with grilled chicken. 

I also removed the Tilipia, because it is good once in a while, but everyday it gets tiring! Plus the fear of transport back and forth from Manhattan in the summer is a worry. Especially; if for some reason I don’t eat it before I leave work, I carry it back to New Jersey and to the gym. 

My current configuration is:

7oz ground bison with 7oz broccoli 

7oz grilled chicken with 7oz  asparagus 

The food is delivered fresh not frozen! I though it was delivered frozen, so the hard part is being there for the delivery. 

The food is delicious! I’m pretty sure there is fresh garlic in the bison and the veggies. Add a little Siracha or Trader Joes green dragon hot sauce on the grilled chicken and boom it’s off to the races! 


Product Review: Yoga Toes – sport  

 

YogaToes® Toe Stretchers — Yoga For Your Feet 

YogaToes® have revolutionized the way we care for our feet. YogaToes® provide simple and natural therapy for painful toes and achy feet. Fighting foot pain and toe deformities now could save you from health complications (and expensive surgeries) down the road.
Doctor Recommended  

Being in shoes or high heels all day can really take a toll on your feet. Luckily, by placing toes in a separated position, weakened muscles become more flexible and resilient. After using YogaToes® regularly, the joints in your toes should begin to realign as tissues become supple and strong again. Realignment and greater mobility are the main components in fending off pain as well as a variety of other conditions, including claw toes and hammer toes.
How YogaToes Work

YogaToes® toe stretchers work by spreading and exercising toes. The patented design of YogaToes® fits between, above and beneath toes to gently spread them apart and away from the balls of your feet – providing the same exercise you get when barefoot. All you do is put them on. YogaToes do the work while you relax. A vacation for your feet! 
We recommend starting slowly, only wearing YogaToes® for 10-15 minutes a day. Once that begins to feel comfortable, gradually work up to wearing YogaToes® at least 1 hour per day.

Bunion, Claw and Hammer Toes Treatment

Foot and toe problems can’t be looked at in isolation, and that’s why we invented YogaToes®. We introduced an important new concept to the world: preventative foot care. But many people wonder about specific foot problems; Bunions (and bunionettes), claw toes, hammer toe and Plantar Fasciitis always come up. And the answer is ‘yes’, Yoga Toes help prevent and treat this short list as well as a much longer one that wouldn’t fit on this page. Our toe stretchers get at the root cause of these conditions.
Tried, Tested, and Loved!

YogaToes® are meant to benefit most anyone — and indeed we’ve gotten positive feedback from diverse groups of people over the years: busy mothers, professionals who are on their feet all day, physical therapists, construction workers… you name it.
YogaToes® toe stretchers were featured on the The New Ricki Lake Show as a natural pain relief gadget and on The Today Show as a “fan favorite”.
Recently, we found out that the pop singer Sia is a big fan of our toe straighteners as well as many ballerinas in The Washington Ballet. Can you think of anyone who depends on their toes and feet more than a ballerina? We can’t. So, what are you waiting for? Don’t live with swollen and achy feet one more day. Instead, start having stronger and more beautiful feet with YogaToes®! 

-yogapro.com 

They hurt bad this morning! But I have to tell you, after running 2 hrs today they feel really good right now! 

I’m going to try for an hour if I feel discomfort, I will abort the test! 

 **Update** September 19th I haven’t worn the yoga toes in about 2 weeks and the plantar fasciitis flared up again so I will try and wear them a little tonight and tomorrow and see how it works! Not bad considering I am still doing 2 hrs of cardio a day!


Product Review: Gym Gear – Cool Fat Burner & Cool Gut Buster

 
The Cool Fat Burner and Cool Gut Buster are the world’s first and only proven brown fat, calorie burning cooling vests. The Cool Fat Burner allows you to burn hundreds of calories an hour while you sit and lounge.
This means you can burn as many calories JUST FROM WEARING THE VEST, as you would from working out.
The first and only calorie-burning cooling vest to show TRIPLE CALORIE BURN:
A man of my size would burn ~ 500 calories in 2 hours during this experiment. (This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)
First conceived in 2010, the Cool Fat Burner was initially made by hand in my mom’s basement. We’ve gone on to become the world’s leading weight loss cooling vest, the only one backed up by scientific testing and real-user testimonials, making one breakthrough and discovery after another, and we now need your help to take the next big step…
The Cool Fat Burner and Cool Gut Buster are the world’s first and only proven brown fat, calorie burning cooling vests. The Cool Fat Burner allows you to burn hundreds of calories an hour while you sit and lounge.
This means you can burn as many calories JUST FROM WEARING THE VEST, as you would from working out.
The first and only calorie-burning cooling vest to show TRIPLE CALORIE BURN:
A man of my size would burn ~ 500 calories in 2 hours during this experiment. (This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)
First conceived in 2010, the Cool Fat Burner was initially made by hand in my mom’s basement. We’ve gone on to become the world’s leading weight loss cooling vest, the only one backed up by scientific testing and real-user testimonials, making one breakthrough and discovery after another, and we now need your help to take the next big step…

Goal: $10,000. Experiment 1: Conduct the first ever university group study on the Cool Fat Burner and it’s effects on calorie burning along with testing “Before & After” of other important health markers and physiological functions.  
Stretch Goal: $80-110,00. Experiment 2: First ever university group study on the Cool Fat Burner and its effects on weight loss and muscle and strength gains, on college-aged men over a 6 to 8 week period.
Rewards: The Cool Fat Burner, the Cool Gut Buster, our unique cold packs, and fingerless knit gloves.

The Cool Fat Burner and Cool Gut Buster are specialized cooling vests that cover “brown fat” zones on the body, and are designed to burn massive amounts of calories.

(Both the Cool Fat Burner & Cool Gut Buster are patent pending.)

(PET scan of Eric’s “brown fat” being activated from 1 hour wearing the Cool Fat Burner)

(Sizing chart at very bottom in the FAQ)

Watch where I burned OVER 2500 CALORIES IN 1 DAY — as much as running a marathon — with the Cool Fat Burner and general cold thermogenesis, all verified by university DEXA scans and indirect calorimetry!  

It’s the same reason how:

Michael Phelps can eat thousands of extra calories a day, and stay ripped.(the water is cooler than his body temperature, it pulls the heat out, so he burns more calories to maintain body temp)

And how climbers of Mt Everest can lose up to 1/3 of their body-weight in a single day, despite eating sticks of butter!

Scientists in Antarctica and soldiers stationed in Siberia are required to eat 6000 to 8000 calories a day, just to maintain their body-weight.

And why Dr Oz had an audience member stand in a cold shower. (she didn’t like it!)
The Cool Fat Burner is the only cooling vest shown able to activate calorie-burning brown fat:
And the only cooling vest to show that being cold-adapted raises your resting metabolism — this means you burn more calories at rest, even on days you don’t even wear the Cool Fat Burner!

You can wear the Cool Fat Burner at different intensities — Beginner, Moderate, and Hardcore. Other cooling vests can only function at Beginner intensity, where no real calorie burning occurs — the Cool Fat Burner can go all the way to ‘Hardcore’ intensity, where massive calories are burned!

The 3 levels of cold thermogenesis. Only the higher intensities can induce significant calorie burning.
How do you control or change intensity levels? 

more or less clothing

room temp

posture

drink ice water during your session

wear both the Cool Fat Burner & Cool Gut Buster simultaneously

increase your cold-adaptation
No, and there are several reasons why.
1. First, “Fingers, toes, ears, & nose.” Socks, gloves, and a hat are your friends during cold thermogenesis sessions.

2. Second, the Cool Fat Burner allows you freedom to do what you want, so you keep your mind on what you’re doing. Lounge around the house, watch TV, play video games.

3. Cold adaptation. As you become more cold-adapted, you’ll actually feel normal in what used to feel like cold temps.  
I’ve been experimenting with controlled cold exposure for over twenty years.
I’ve always loved things that put me “in the moment.” Athletics, martial arts, meditation, and cold exposure. And because I loved to lose myself in those activities, I could perform at peak potential and get the best results.
I first started taking cold showers in high school. I loved how you had to “let go” of yourself and be completely in the moment so as to go past the sensation of cold. Later I started competing in “No Holds Barred” fighting, what is now called “MMA.” During this period I started doing outside waterfall meditations, again for the serene, clear state of mind, as well as post-workout recovery.

I eventually retired from fighting, traveled the country, stopped healthy living. And got fat. And then in 2010 I saw this picture:

I had a family history of heart disease and early death. I knew I had to do SOMETHING. I heard about people taking ice baths to burn calories… but I was older and wiser now and knew I’d never stick to ice baths or cold showers. So I jumped online to look for a cooling vest that could do the trick. Nothing existed, and my first reaction was frustration. THEN IT HIT ME: I would make the cooling vest that in that moment I wanted but didn’t exist, and offer it to others with the same goal!

Testing, experimenting, R & D. My brother and I made the packs in our basement, and I made the first 600 vests myself! Slowly, the word spread, and people heard about the Cool Fat Burner.
I reinvested every single penny. We put our reputation on the line, going to an independent, 3rd party university lab, filming the whole thing, and did the original indirect calorimetry experiment that showed the Cool Fat Burner could triple a person’s metabolism.  

No one else was doing any of this; we were out there making scientific breakthroughs. We were the first and only to show you could easily burn 500 calories in a few hours wearing the Cool Fat Burner. Then it started to snowball. Experiment after experiment, success after success…

The Cool Fat Burner was the first.  

A lifelong passion for health, fitness, meditation, maximum performance and top-notch results. 

I’ve experimented with cold exposure for decades.

I started making the Cool Fat Burner by hand, in my mom’s basement, because nothing else like it existed. (If it had already existed, I would have happily bought it!) It’s creation was natural and organic, and a labor of love.

We’ve proven ourselves time and again by putting our reputation on the line, proving ourselves with real, verifiable, independent 3rd party experiments.

Top-notch customer service & the very best in cold thermogenesis knowledge, advice, and breakthroughs. (see upcoming CoolFatBurnerGuides.com)

Original research, experiments, and discoveries. We’ve led the way in cold thermogenesis.  

Our testimonials are all of real users.  

We have professional athletes, fighters, bodybuilders, fitness competitors, and all around champions who wear the Cool Fat Burner. Our customers are smart, informed winners who demand results.

We’ve offered a 60-day, 110% money back guarantee from day one.
Everything we do is backed up by real science. Independent 3rd party experiments, controlled, recorded, and shared for all to see.  

In just the last few weeks the University of CA San Diego tested the Cool Fat Burner against other newcomer vests who claimed to do what only the Cool Fat Burner was already shown to do — triple metabolism and burn hundreds of calories an hour.
Once again we BLEW AWAY the competition!

(This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)

World class athletes use the Cool Fat Burner to passively burn “junk” calories w/o wearing down their bodies.

The Cool Fat Burner is helpful for combat athletes with weight classes.

Isaac is a world-class athlete, fitness adviser, and biomedical engineer. He uses the Cool Fat Burner to help passively burn calories as well as help achieve a deeper sleep.

Brian is a former power-lifting champion. He used the Cool Fat Burner for exercise recovery.

Kevin & Katie used the Cool Fat Burner (Kevin also used the Gut Buster) to lose a total of 15lbs in one month, without dieting or exercise!  

Junior is a life-long combat athlete who used the Cool Fat Burner to speed up calorie burning and recover from workouts.

Karl is a lifelong lifter. He used the Cool Fat Burner for exercise recovery.  

Jane uses the Cool Fat Burner to help burn extra calories while she works on the computer.  

John H. has experienced fast calorie burning with the Cool Gut Buster.
The Cool Fat Burner and Cool Gut Buster are the world’s first and only proven brown fat, calorie burning cooling vests. The Cool Fat Burner allows you to burn hundreds of calories an hour while you sit and lounge.
This means you can burn as many calories JUST FROM WEARING THE VEST, as you would from working out.
The first and only calorie-burning cooling vest to show TRIPLE CALORIE BURN:
A man of my size would burn ~ 500 calories in 2 hours during this experiment. (This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)
First conceived in 2010, the Cool Fat Burner was initially made by hand in my mom’s basement. We’ve gone on to become the world’s leading weight loss cooling vest, the only one backed up by scientific testing and real-user testimonials, making one breakthrough and discovery after another, and we now need your help to take the next big step…

Goal: $10,000. Experiment 1: Conduct the first ever university group study on the Cool Fat Burner and it’s effects on calorie burning along with testing “Before & After” of other important health markers and physiological functions.  
Stretch Goal: $80-110,00. Experiment 2: First ever university group study on the Cool Fat Burner and its effects on weight loss and muscle and strength gains, on college-aged men over a 6 to 8 week period.
Rewards: The Cool Fat Burner, the Cool Gut Buster, our unique cold packs, and fingerless knit gloves.

The Cool Fat Burner and Cool Gut Buster are specialized cooling vests that cover “brown fat” zones on the body, and are designed to burn massive amounts of calories.

(Both the Cool Fat Burner & Cool Gut Buster are patent pending.)

(PET scan of Eric’s “brown fat” being activated from 1 hour wearing the Cool Fat Burner)

(Sizing chart at very bottom in the FAQ)

Watch where I burned OVER 2500 CALORIES IN 1 DAY — as much as running a marathon — with the Cool Fat Burner and general cold thermogenesis, all verified by university DEXA scans and indirect calorimetry!  

It’s the same reason how:

Michael Phelps can eat thousands of extra calories a day, and stay ripped.(the water is cooler than his body temperature, it pulls the heat out, so he burns more calories to maintain body temp)

And how climbers of Mt Everest can lose up to 1/3 of their body-weight in a single day, despite eating sticks of butter!

Scientists in Antarctica and soldiers stationed in Siberia are required to eat 6000 to 8000 calories a day, just to maintain their body-weight.

And why Dr Oz had an audience member stand in a cold shower. (she didn’t like it!)
The Cool Fat Burner is the only cooling vest shown able to activate calorie-burning brown fat:
And the only cooling vest to show that being cold-adapted raises your resting metabolism — this means you burn more calories at rest, even on days you don’t even wear the Cool Fat Burner!

You can wear the Cool Fat Burner at different intensities — Beginner, Moderate, and Hardcore. Other cooling vests can only function at Beginner intensity, where no real calorie burning occurs — the Cool Fat Burner can go all the way to ‘Hardcore’ intensity, where massive calories are burned!

The 3 levels of cold thermogenesis. Only the higher intensities can induce significant calorie burning.
How do you control or change intensity levels? 

more or less clothing

room temp

posture

drink ice water during your session

wear both the Cool Fat Burner & Cool Gut Buster simultaneously

increase your cold-adaptation
No, and there are several reasons why.
1. First, “Fingers, toes, ears, & nose.” Socks, gloves, and a hat are your friends during cold thermogenesis sessions.

2. Second, the Cool Fat Burner allows you freedom to do what you want, so you keep your mind on what you’re doing. Lounge around the house, watch TV, play video games.

3. Cold adaptation. As you become more cold-adapted, you’ll actually feel normal in what used to feel like cold temps.  

(When cold adapted, this doesn’t even cause goosebumps)

Goal: Experiment 1 — $12,000 – university group study on the Cool Fat Burner’s ability to burn calories and effect various other physiological markers
Subjects will give a “Before” blood sample to test for various health markers

Subjects will sit at a desk and have their metabolism measured for 15 min (this will show their baseline energy expenditure – how many calories they burn, just by sitting)

The subjects will put on the Cool Fat Burner and Cool Gut Buster, drink several glasses of water, and be tested with indirect calorimetry (calorie burning) for 20 minutes

The subjects will again drink several glasses of water, and be tested with indirect calorimetry (calorie burning) for the final 20 minutes

Subjects will remove the cooling vests and have the “After” blood drawn, to test for differences in the various health markers

Stretch Goal: Experiment 2 — $80,000 to 100,000 – university group study on the Cool Fat Burner’s ability to induce fat burning and muscle and strength gains in 12 to 20 college-aged men, over a 6 to 8 week period
Subjects will wear the Cool Fat Burner and Cool Gut Buster for 1.5 hrs a day, 6 days a week, for 6 weeks. “Before & After” DEXA scans (for fat and muscle composition) as well as physical tests (for strength and endurance) will be tested and recorded

I’ve been experimenting with controlled cold exposure for over twenty years.
I’ve always loved things that put me “in the moment.” Athletics, martial arts, meditation, and cold exposure. And because I loved to lose myself in those activities, I could perform at peak potential and get the best results.
I first started taking cold showers in high school. I loved how you had to “let go” of yourself and be completely in the moment so as to go past the sensation of cold. Later I started competing in “No Holds Barred” fighting, what is now called “MMA.” During this period I started doing outside waterfall meditations, again for the serene, clear state of mind, as well as post-workout recovery.

I eventually retired from fighting, traveled the country, stopped healthy living. And got fat. And then in 2010 I saw this picture:

I had a family history of heart disease and early death. I knew I had to do SOMETHING. I heard about people taking ice baths to burn calories… but I was older and wiser now and knew I’d never stick to ice baths or cold showers. So I jumped online to look for a cooling vest that could do the trick. Nothing existed, and my first reaction was frustration. THEN IT HIT ME: I would make the cooling vest that in that moment I wanted but didn’t exist, and offer it to others with the same goal!

Testing, experimenting, R & D. My brother and I made the packs in our basement, and I made the first 600 vests myself! Slowly, the word spread, and people heard about the Cool Fat Burner.
I reinvested every single penny. We put our reputation on the line, going to an independent, 3rd party university lab, filming the whole thing, and did the original indirect calorimetry experiment that showed the Cool Fat Burner could triple a person’s metabolism.  

No one else was doing any of this; we were out there making scientific breakthroughs. We were the first and only to show you could easily burn 500 calories in a few hours wearing the Cool Fat Burner. Then it started to snowball. Experiment after experiment, success after success…

The Cool Fat Burner was the first.  

A lifelong passion for health, fitness, meditation, maximum performance and top-notch results. 

I’ve experimented with cold exposure for decades.

I started making the Cool Fat Burner by hand, in my mom’s basement, because nothing else like it existed. (If it had already existed, I would have happily bought it!) It’s creation was natural and organic, and a labor of love.

We’ve proven ourselves time and again by putting our reputation on the line, proving ourselves with real, verifiable, independent 3rd party experiments.

Top-notch customer service & the very best in cold thermogenesis knowledge, advice, and breakthroughs. (see upcoming CoolFatBurnerGuides.com)

Original research, experiments, and discoveries. We’ve led the way in cold thermogenesis.  

Our testimonials are all of real users.  

We have professional athletes, fighters, bodybuilders, fitness competitors, and all around champions who wear the Cool Fat Burner. Our customers are smart, informed winners who demand results.

We’ve offered a 60-day, 110% money back guarantee from day one.
Everything we do is backed up by real science. Independent 3rd party experiments, controlled, recorded, and shared for all to see.  

In just the last few weeks the University of CA San Diego tested the Cool Fat Burner against other newcomer vests who claimed to do what only the Cool Fat Burner was already shown to do — triple metabolism and burn hundreds of calories an hour.
Once again we BLEW AWAY the competition!

(This experiment was conducted at the University of CA, San Diego. They do not endorse the use of any product or protocol for cold induced calorie burning; results may vary.)

World class athletes use the Cool Fat Burner to passively burn “junk” calories w/o wearing down their bodies.

The Cool Fat Burner is helpful for combat athletes with weight classes.

Isaac is a world-class athlete, fitness adviser, and biomedical engineer. He uses the Cool Fat Burner to help passively burn calories as well as help achieve a deeper sleep.

Brian is a former power-lifting champion. He used the Cool Fat Burner for exercise recovery.

Kevin & Katie used the Cool Fat Burner (Kevin also used the Gut Buster) to lose a total of 15lbs in one month, without dieting or exercise!  

Junior is a life-long combat athlete who used the Cool Fat Burner to speed up calorie burning and recover from workouts.

Karl is a lifelong lifter. He used the Cool Fat Burner for exercise recovery.  

Jane uses the Cool Fat Burner to help burn extra calories while she works on the computer.  

John H. has experienced fast calorie burning with the Cool Gut Buster.

All backers will get free access to CoolFatBurnerGuides.com (coming soon!)
Each Cool Fat Burner & Cool Gut Buster comes with 4 packs by default. Some perks offer extra sets of packs.  
You will choose vest sizes and pack types at the end of the project when we send you a questionnaire.
All perks already include shipping…but international backers should also choose the proper shipping perk.
(All Perks will be shipped between April – June, depending on the size chosen)

1 set of packs. Choose pack type via questionnaire at the end of the project.

2 sets of packs. Choose pack type via questionnaire at the end of the project.

1 Cool Fat Burner, comes w/ 4 packs. You can choose Hybrid or Soft. Shipping included. 
1 Cool Gut Buster. Makes reaching ‘Hardcore’ level of cold thermogenesis quicker and easier. Med to X-Lg can all hold more than the default 4 packs. Shipping included.

1 Cool Fat Burner, 1 extra set of packs (you can choose either Hybrid or Soft on both) Includes shipping.

1 Cool Gut Buster, 1 extra set of packs (recommended, since Gut Busters can hold more than the 4 default packs) Free shipping.

1 Cool Fat Burner, 1 Cool Gut Buster, and 1 extra set of packs (you choose size and type for each) Free shipping

2 Cool Fat Burners, 2 Cool Gut Busters, 2 sets of extra packs, 2 pairs knit gloves! Shipping included.

Please visit out site FAQ here.

You can read the Disclaimer at the bottom of any page on the official website.

What is the difference between the Cool Fat Burner & Cool Gut Buster?
The Cool Fat Burner covers the brown fat zones and makes contact with a number of major vessels. The Cool Gut Buster covers the stomach and love handles, can hold more packs, and makes inducing cold thermogenesis easier.
One of the big tricks to going into ‘Hardcore’ intensity is guzzling down ice water throughout your session. Many people can go all the way into all-out shivering just by wearing the CFB and drinking lots of cold water. But what if you want to do an evening session? If you drink that much water, you may have to get up to use the bathroom, disrupting sleep.
That’s why it’s helpful to simultaneously wear the Cool Gut Buster; it makes it a lot easier to get cooled down, induce cold thermogenesis and burn lots of calories w/o drinking so much ice water. And the CGB can also replicate the conditions necessary to “freeze away” stomach fat, though not officially endorsed or recommended for that use.

Can I wear the Cool Fat Burner during exercise?
In theory you could. And it might speed up calorie burning, depending on the exercise involved. Having said that, exercise itself will generate heat which will defeat the purpose of cold thermogenesis.
Even when I do cold-weather walks wearing the cooling vests, I make sure to walk slow and casually, so as to not generate heat via the exercise, but instead via cold adaptation.

Why is international shipping so high?
Each unit — a Cool Fat Burner, Cool Gut Buster, or set of packs — weighs ~ 6-7lbs. A combo deal (all three) will weigh nearly 20lbs. That’s why international shipping rates are so steep.
Please keep in mind, it’s actually MORE than what you pay; we take on some of the cost ourselves, usually around ~ 10%.

Where do we choose the sizes, packs types, and so on?
When the campaign ends, you will receive a questionnaire asking about what sizes and pack types you want.
Here is the sizing chart off the main site, to give you an idea: 
Cool Fat Burner Sizing (Chest Size)
Small 30-35″

Medium 36-42″

Large 43-48″

X-Large 49-54″

XX-Large 55-60″

Cool Gut Buster Sizing (Waistline)
Small 26-29″

Medium 30-36″

Large 36-42″

X-Large 42-48″

-indiegogo.com 

This seems crazy! Like it’s going to be a miserable time! I hope you all enjoy what I subject my body to for all of my readers! First it was the ultra hot infrared light: Fit body wrap and now it’s the icy: Cool Fat Burner

Will this work? Is this a viable hypothesis? I thought the Far Infrared was a viable hypothesis however; it failed miserably. I have heard of this technology! People in the bodybuilding magazines have consistently said to lower the heat in your house from 70 to I think it was 58 degrees to burn more calories at rest. That’s realllllly cold! If this technology can simulate this that is awesome! For one; your cooling bills in the summer will be much lower. 

If this can simulate that technology utilizing ice packs that’s awesome. I just hope I have freezer space! I am not looking forward to the cold lol, but like they said your hands, neck and head will be exposed. 

I wonder how cold it really is. Will it really cause you to burn calories? Will it lead to greater fat loss or will it just increase your appetite? What are the benefits as opposed to the negatives? 
Stay tuned and you will find out the answers and much more! 

**Update** June 24th 2015

Still waiting on the indiegogo package to arrive. 
**Update** November 27th 2015

I finally received my cool fat burner and cool gutbuster! 

Initial visual inspection: 

I am disappointed at the material choice and I don’t see it actually holding up for a full year of use. It reminds me of the reusable bags that some grocery stores use now. In fact the free bag at liquiteria is thicker and better quality! 

However; the ice packs are nicely made. I chose the hybrid option and not the soft option. The soft bags tend to break and leak much faster than the cheaper hybrid bag. 

So I am doing 20 minutes today and we will see how it works! 

I am doing it with my new heat and massage Brookstone foot massager. I have the heat option off.  

 
5 minutes left and it’s not that bad. I expected to be shivering! 

All done. It wasn’t that cold till I jumped in bed under the covers! My stomach is now burning like I have icy hot on not my back or shoulders.  I really hope this works! It sounds like it might actually work. Scientifically! I would like some actual scientists to chime in about this! 

I do wish I had the gloves! As I didn’t know they existed! 

**Update** November 29th 2015

Today’s cold session is much colder on my abdominal area! Almost unbearable! I have a thinner shirt on than yesterday and I can feel it much much more! Hopefully; I will make the full 20 minutes! 

**Update** May 1st 2016

I have restarted the study! It was much too cold to perform in the winter! 

This year has been terrible! It’s May and still in the 40s-50s! However; it’s warm enough to conduct the test! 

I forgot how cold this damn thing is! I also forgot how much of a pain in the ass it is to put on and take off! The material of Both the cool fat burner and cool gut buster is shitty! It’s ultra thin and reminds me of wearing the nice disposable bags that stores are giving out now! 

The material is also taking on the smell of the freezer ugh! 


Product Review: Gym Gear – Dr Fuji Cyber Body Slimmer

coming soon!!

Cyber body slimmer? 

  
Is this just another old fashioned belly shaker? 

  
No way! There’s even a setting called crazy! Jump on and hold on! 

**Update** April 26th 2015

Still waiting for my Cyber Body Slimmer to be delivered! 

**Update** June 24th 2015

Still waiting on the delivery details


Supplement Review: SARMs is it a miracle supplement for muscle growth and fat loss?

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SARMs-S1 BUILD MUSCLE-BURN FAT
S1 (MK 2866 or Ostarine) is another SARM that displays plenty of promise at promoting lean body mass. It is extremely potent, has a long half life, and displays no androgenic effects. This means it won’t cause any secondary “masculine” side-effects. S-1 is purely anabolic like Anavar, something I know women would love to hear especially if they are looking to build muscle without virilization (masculine side effects). It binds strongly to the androgen receptor, but without the side effects normally associated with high levels of testosterone or other compounds. It shows considerable properties as a muscle hardening agent just slightly less than those of S4. It’s ability to cause fat loss means it can be used on a cutting cycle and can be stacked effectively with fat burners.

S1 has displayed a real ability to help heal those with debilitating injuries and to speed up injury recovery. The beneficial effects on recovery make medical use highly appealing. An added benefit is you get the great recovery without all the negative changes to cholesterol, blood pressure, prostate, heart or any other organs the way anabolic steroids do. (per Elitefitness Forum)

Selective Androgen Receptor Modulators (S.A.R.M) are becoming the supplement of choice for todays athletes…BUT REMAIN TOTALLY LEGAL.

(This info given to use from the guys at EliteFitness.com) Selective Androgen Receptor Modulators (S.A.R.M), attach to the very same receptors that good old steroids like Dianabol and testosterone would attach to, but SARMs don’t have the disadvantages and side-effects of the old school anabolic hormones. As a matter of fact, while SARMs are anabolic and improve performance, they may not even qualify as hormones. They are a completely new compound that specifically target muscle building, strength and performance without causing any of the unwanted side effects of anabolic steroids… This is a new dawn in the evolution of muscle pharmacology, and I’m sure you will enjoy learning about how SARMS can increase muscle mass, while helping you to lose bodyfat and increase athletic performance beyond what we ever thought possible.

SARMs – Selective Androgen Receptor Modulators

Selective Androgen Receptor Modulators (S.A.R.Ms) provide the positives of testosterone including and not limited to increased muscle mass, fat loss, and bone density. But they do not have the negative side effects of androgens which include prostate issues, hair loss, acne, and liver problems.

Your androgen receptors (AR) are the receptors that androgens such as testosterone and DHT (Dihydrotestosterone) bind to, and send a “signal” to activate once bound. The bounded androgen receptors combine with another androgen receptor to travel to the nucleus of an androgen cell where gene transcription of DNA to RNA takes place. This gene transcription is the process in which androgenic hormones exert their anabolic effects on muscle tissue. In contrast to androgenic steroids, SARMs have the ability to take the place of the androgen, and as a result, they bring forth many of the same positive effects on muscle tissue as anabolic steroids like testosterone and DHT. Being non-steroidal SARMs do not turn into unwanted estrogen or into side-inducing dihydrotestosterone (DHT).

Studies have shown the ability of SARMs to increase muscle and bone mass dramatically in animals while having no adverse impact on the prostate. Phase I trials of SARMs in humans have also reported significant increases in lean muscle mass.
-puresupplementinc.com

Is it for real? Stay tuned!!

**Update** December 16th, 2014
The super supplement with no side effects has been found to have a deadly side effect and I have fell victim to it! For the past 2 months I have felt like shit and my cholesterol has jumped to 252! My blood pressure is also like 155/84 Do not use SARMs! If you do stop immediately! I would like to see a class action suit against them! My Testosterone has also dropped to the high 200’s and my muscle has dropped and my fat has raised! I have no desire to workout! This sucks! I have to see a specialist to correct this immediately! I normally have low cholesterol and blood pressure of 115/74 this sucks!

Fuck you very much SARMs!


Supplement Review: Nighttime anti catabolic sleep formula – Pure Factors *

Coming Soon!