Freedom, Business, Controversy and Fitness

Fitness

Product Review: Charcoal toothpaste

Coming soon!

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Product Review: Gallon Gear

I was planning on doing a head to head comparison with Isobag. The Isojug has an ice pack.

However; I suspect that it adds a lot of weight (to the already 7lb Gallon) to one side of the jug making it off balance. Anyway; ISOjug declined to participate! I guess they were scared to go up against Gallon Gear!


Recipe: Low Carb, Low Fat General Tso’s Turkey


Gen Tso’s Ground Turkey

Ingredients:

3lbs ground turkey 

2 red peppers (any color)

1 bag riced Cauliflower 

Mushrooms (I used fresh baby Bella’s this time)

Olive oil 

1/4 cup Braggs liquid aminos 


1/2 cup rice vinegar (no sodium no sugar added) 


1 spice packet of Gen Tsos chicken 


Meat seasoning optional: 

Cayenne pepper

Black pepper 

Chipotle pepper

And I topped it with jalepeno pepper flakes 

Directions:

Pour olive oil to coat the bottom of the pan a little extra is ok! 

Brown the meat and season it then drain offf the excess oil into the original container and throw out! Don’t clog your sink drain! 

Then add the remaining ingredients and stir thouroughly! 

Cover and cook on 5 for 10mins 

Add the jalepeno flakes garnish 

Remove from heat and allow to cool a little and then enjoy! It’s that easy! 


For the authentic Asian feel you can top with hot sauce and drizzle sirarcha mayo! 

**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!  


Recipe: Low carb, low fat, Taco Turkey Sola

This is a recipe given to me from female bodybuilder Women’s Physique competitor Caridad Sola! 


Ingredients: 

Olive oil 

3lbs ground turkey 

1 bag of Riced Cauliflower 

2 red bell peppers (any color will do)

1 packet of 30% less taco seasoning 

1 8oz can of tomato sauce 

Optional: 

Mushrooms

I added: 

Cayenne pepper 

Chipotle pepper 

Black pepper


My store wanted to charge $5.95 for riced cauliflower and this bag of diced up was $2.99 so I went with the better buy! 




You can go fresh mushrooms, I used can because they last longer and I will have them on hand. Make sure you buy the no sodium added! 

Directions:
Chop up peppers and mushrooms if you have to and set aside. 

Pour olive oil into a deep pan to cover the bottom, don’t worry if you pour too much the extra benefits will be good for you! 

Brown the turkey meat and pour off the extra fat back into the original container. Don’t pour it down the drain! You will eventually clog it! I cooked it on a 5 heat

Add the remaining ingredients cook on high for 10mins and then turn to 2 and simmer for 20mins. 

At first it will look like there isn’t enough liquid, but once you cook it, the juices from the pepper will release and add to the tomato sauce! 


Serve and enjoy! 

If you want to get shredded add this to your diet regimine and work your butt off in the gym! 

**Update** 1 hr later

I made a second batch and it came out much better! The only thing I did different was brown the meat with the additional spices. I still waited to add the taco spice packet after the meat was browned and the other ingredients were added. 


Spice it up! 

Try it you will like it! 

**Update** June 25th 2017 

This is the riced Cauliflower


This is the final dish


The riced Cauliflower is more money in my store. The benefit is in the cook time! 

10 mins on high and 5mins to simmer after the meat is brown because you don’t need the extra time to make the cauliflower bits to get soft. The riced Cauliflower cooks really fast. The extra 5 mins is to make sure the peppers are cooked and the juices released. 

Check it out try it both ways see what you like best! You can also grab a whole head of Cauliflower and pulse it in a food processor/vitamix for the ultra money saver! If you have one. 

**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!  


Product Review: Shred Belt Extreme – 360° Thermogenic Waist Trimmer by Iron Bull Strength


Coming soon!


Supplement Review: Hydraslim

This delicious blend of powerful weight loss super-fruits and botanicals features concentrated Acai Berry, African Mango, juices combined with Oolong, green and red tea leaf. 

No added sugars. Used daily, Hydra-Slim will restore and re-balance your body’s internal systems, naturally. 

Hydra-Slim helps rid your body of toxins it may have accumulated and also helps to boost your body’s metabolism, particularly its ability to metabolise carbohydrates, glucose and fats. This dietary supplement helps reduce bloating, reduce water retention and speed up digestion, resulting in a flat tummy sensation, while fennel seeds help eliminate gases. 

Nutritionally developed beverage aids weight loss, controls appetite and keeps you feeling full without the sugar rush.

HydraSlim

Perfect for this plan below:

Who wants to lose weight but dont want to follow the ActiDiet meal replacement plan? 
Hydra slim challenge …. 20ml with 500ml of water week 1 – then down to 10ml and 500ml water week

Drop appox 1 stone in 4-6 weeks

Heres a list of foods you can have

Cheese (ltd amount)
All meats (limited sausugers)

All fish

Veg (no pototoes – no swede – no parsnips)

All salad (not too many toms or peppers)

Eggs

Sugar free pop (minimal amount)

Water

Milk ( not too much)

Gin & vodka ok with sugar free drinks (ltd amount)

Minimal tea and coffee with only sweetners

Full fat mayo (Ltd amount)
Here’s a list of Can’t have foods:

Any fruit (so high in sugar)
Bread

pasta

rice

cakes

pastires

pototates – swede – parsnips

Anything tinned (full of sugar)

sweets

choc

Beer

crisps

sauces

Put real power into your weight loss regime. This delicious blend of powerful weight loss super-fruits and botanicals features concentrated Acai Berry and African Mango juices combined with Oolong, Green & Red tea leaf.
Hydra slim
reduces bloating – speeds up digestion = curbs appetite – speeds up metabolism – reduces water retention – rids toxins – Nutritionally developed beverage aids weight loss, controls appetite and keeps you feeling full without the sugar rush.

How to use:
INTENSE TREATMENT – Take 20ML a day by diluting in 500ml of water – (Only for 7 days) (This meaning you will get 18 day supply)Normal dose – 10 ml per day by diluting in 500ml of water. (500ml Sports Bottle provided) (25 day supply)

Sip slowly throughout the day
Ingredients:
Pure Acai Phenolics, Oolong tea leaf. Green tea leaf, African Mango juice concentrate, Meadowsweet flower heads, Black radish root, Dandelion leaf, Ash leaf, Quackgrass rhizome, Elder flowers, Fennel seed. Agave syrup, Blackcurrant juice concentrate.


Product Review: Skulpt Chisel – measure body fat + muscle quality 

Coming soon!


Supplement Review: New Monster Ultra Black

Monster releases yet another flavor in their ultra line. New ultra black   Just about 300 miles north of Chicago nestled on eastern shore of Lake Michigan is the “Cherry Capital of the World” Traverse City, MI. Long warm summer days and cool nights cause the black cherries to ripen right around the 4th of July, but you gotta get `em while you can `cause all too soon they`re gone. 

Now, like those famous black beauties, crisp, slightly sweet and for a limited time only; Monster Ultra Black, refreshingly light with zero calories, no sugar and packed with our Monster energy blend. 

Get it while the gettin`s is good…

-monsterenergy.com 

If this is black cherry flavor it could possibly be the best monster yet!


Supplement Review: Super HD Xtreme

TAKE WEIGHT LOSS TO THE XTREME*

  
Losing weight is hard. When you are tired, hungry and just not in the mood, sticking to a diet and exercise regimen can feel impossible. You need something extreme to help you break through the barriers. Enter: Super HD Xtreme. This potent fat burning thermogenic provides you with powerful mood support and invigorating energy so you are more dialed in than ever!

Lose weight, sculpt your body and heighten your mood with the high-powered fat incinerator, Super HD Xtreme.

360 VIEW OF SUPER HD XTREME

Powerful Mood Support*

Extreme Energy*

Extreme Definition*

Extreme Focus*

POWERFUL MOOD SUPPORT*

Super HD Xtreme has what you need to feel your best as you continue to shed fat and progress towards your goal physique.* The formula features the patented and clinically studied, Zembrin®, to promote positive mood, as well as the classic ingredient, Rauwolfia, to increase focus and support healthy mood.* 

XTREME ENERGY*
Super HD Xtreme’s formula contains a unique blend of clinically studied and patented ingredients for hardcore energy and focus.* Its proprietary blend features Caffeine for a quick jolt of energy, XCELICOR™, to extend the half life of caffeine, and TeaCor™ for energy that hits like the first time every time* 

Losing weight is an amazing experience. Enjoy the ride with Super HD Xtreme!*
**Unfortunately Super HD Xtreme™ is not available for sale to Louisiana.

  
HAVE A QUESTION?

Call Our Results Team:

866.927.9686

DIRECTIONS

Take one serving (1 capsule) with 8-12 fl. oz. of water in the morning, and one serving (1 capsule) with 8-12 fl. oz. of water 5-6 hours later in the mid-afternoon. Do not take this product within 6 hours of bedtime. DO NOT EXCEED 2 CAPSULES PER DAY. USE ONLY AS DIRECTED.

WARNINGS
THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use this product if you are pregnant or nursing. Before using this product, consult a licensed, qualified, health care professional, including but not limited to, if: you are taking antidepressants such as a MAOI (Monoamine Oxidase Inhibitor) or SSRI, blood thinners, nonsteroidal anti-inflammatory drugs, pseudoephedrine, or you are taking any other dietary supplement, prescription drug or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with or have a family history of, any medical condition, including but not limited to: high or low blood pressure, diabetes, anxiety, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, or difficulty urinating due to prostate enlargement. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources, including but not limited to, coffee, tea, soda, or other dietary supplements and medications. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing. Store in a cool dry place. KEEP OUT OF REACH OF CHILDREN.
THIS STACKS WELL WITH
Super HD Xtreme stacks well with Cellucor’s non-stimulant products including CLK and L2, for extra weight loss support. Indulge your sweet tooth guilt-free with Cellucor COR-Performance Whey.
cellucor.com

Ok as you guys know, I have a good relationship with Cellucor. They are one of my favorite supplement companies! 

Now on to Super HD Xtreme! This stuff is nasty! Never since stacker 2 has a supplement given me the jitters like this has! I can also tell when the pill melts in my stomach and hits my bloodstream! I cannot tolerate it for a long time on an empty stomach! If I go over an hour without eating I feel like super shit! I am also allergic to caffeine, so this thing has me itching and hives all over! Some times I need a benedryl! Well; by a benedryl I mean 4 lol! I am currently 285lbs. On my way to 240! 

Be careful with this supplement and do what the directions say! DO NOT EXCEED 2 pills a day! I have only been using one pill and one regular Super Hd in the afternoon. I have seriously been afraid to have 2. 
That being said. Yesterday I got a new Nutrition coach: Leon Wong! 

  
He said I need to eat 5 meals a day! So; I will be eating right after my dose in order to fit in 5 meals! 

This guy is awesome! And he has a Heart of Gold! He really truly cares about his clients! I have only spoken to him a few times as I was just introduced to him, but I can tell right away! 

I can’t wait to see what the next few months brings! 


Supplement Review: Trimfit water with Trisynex

  TRIMFIT IS THE FUTURE OF FUNCTIONAL BEVERAGES. A CATEGORY CREATOR.
All natural weight loss water clinically
proven to help people:

LOSE WEIGHT

LOWER BODY FAT

BUILD LEAN MUSCLE

TRIMFIT is a category-creating functional beverage containing a proprietary active ingredient that is patented and clinically proven to safely help people lose weight and lower body fat while building lean muscle. While diet colas and other zero calorie flavored waters are targeting those who are simply looking to avoid extra calories and weight gain, TrimFit is the only beverage that helps people lose weight. With the obesity epidemic affecting millions of Americans, the need for a true functional weight loss beverage couldn’t be greater.
UNIQUE FORMULATION

TrimFit is the only bevereage in the world containing the patented ingredient Trisynex. TrimFit’s formulation is:

ALL NATURAL

SUGAR-FREE

STIMULANT-FREE

GRAS CERTIFIED

5 CALORIES IN EACH 8OZ. SERVING

HOW IT WORKS

Trisynex naturally adjusts your “fuel gauge” hormone leptin and a “fat-burning” hormone called adiponectin. These two harmones elevate your fat-burning potential so you stay satisfied (less hungry), lose body fat, and build lean muscle. While results may vary, TrimFit, with a balanced diet and exercise program can help you achieve and maintain healthy weight levels and a toned body shape. 

THE TRIMFIT WAY

Our consumer marketing strategy is designed to drive awareness and trial by introducing TrimFit’s all natural, healthy approach to weight loss. 

 trisynex-featuresIn an eight week clinical trial at the prestigious University of Connecticut Human Performance Laboratory, the average weight lost among those consuming Trisynex was 21 lbs – 10.5% of their starting weight and 17% loss in Body Fat.

The clinical claims are as follows:

Significantly reduces body fat and body weight

Significantly reduces hip, waist and thigh circumference

Modulates the key “fat” hormones, Leptin and Adiponectin

Increases lean muscle

Increases energy

Additional Research and Development

7 years of research and development at the University of Minnesota
US patent covering 29 structure function claims

Additional study at the Pennington Biomedical Research Lab

Study publication in the European Journal of Applied Physiology

-revbrandsinc.com

This has a promising ingredient profile! That was the first thing that caught my eye! 

  

That label above is not what is on my water! Did they improve the ingredients? 

  
On the one bottle it says vegetable and fruit juice for color and on this one they add a bunch of vegetables and fruits. Yet it is still less than 1% 

This is what I hate to say: exactly what Michelle Obama is talking about! The 1st label is accurate! Fruit juice for color. Less than 1% means it will give you no benefits! 

However the new label lists them all out as they are in there and tricking you to believe they are benefiting you! 

You look at the label and say: Wow a sports water with spinach, carrot, beet, shiitake mushroom! Nice! But then if you pay attention (key word if) you see it is less than 1%! 

Not cool! But does the Trisynex really work? Stay tuned! 

I actually didn’t see the Erythritol when I first looked at the label! But I certainly tasted it! Yuk! 

**Update** April 4th 2016

Check this coolness out! I was having trouble finding the product. The gas station I typically get it at $2/bottle is out of stock. I wrote the company and they wrote back: you can save money and buy on Groupon. The offer was removed from Groupon and I wrote back telling them that. What happened next? The CEO called me directly telling me he will honor the price and Mailout the cases and I can send in a check after I receive them. How cool is that?? That’s awesome! 

**Update** April 28th 2016

I see a big difference in belly fat! I have gone through 3 cases of 12 and I have been having 2 drinks a day. 1 at 6am on an empty stomach and one at 430pm with a meal. 

I have been doing a low carb meal for 3 weeks and 1hr of cardio a day, but my weight hasn’t moved much. I am still 287-288. My arms are massive right now (on a low carb diet that is awesome) usually I’m flat after a while. 

**Update** May 5th 2016

I have now finished 4 cases 2 drinks a day! I had a carbohydrate refeed day and any weight lost is now back and my stomach is puffy. That tells me the loss was only water weight and the product doesn’t work to reduce fat! I am seriously disappointed! I am going to have to call this myth busted! (I miss myth busters)!