Freedom, Business, Controversy and Fitness

Posts tagged “quick mix and eat recipe

Recipe: Low Calorie/Low Fat/ High Protein ETB Cake Batter (Pudding)

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Recipe courtesy of: Jalynn Brown

Ingredients:
1/4 Cup Oats (I love steel cut)
1 scoop Chocolate ETB
1 Tsp Organic Cocoa Powder
1 Packet Stevia

Mix and enjoy!

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Update on Jalynn since her 1st show posted here with interview.

Jalynn is now part of Team Bombshell Bikini and getting ready to heat up the 2014 season!
Eat the Bear Protein

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I used 3/4 cup oatmeal (my calorie requirements)