I made the 3 ingredient Chia pudding in the recipe and added more milk and 2 scoops of grass fed whey protein to make banana chia protein pudding! It’s in the fridge for an hour allowing the chia seeds to plump! Stay tuned!
Remember this is just a guide you can make any flavors: raspberry and add some Cacao for a healthy chocolate raspberry!
HIGH-PROTEIN MEAL REPLACEMENT POWDER
Highest quality proteins, including whey protein hydrolysates
Contains Nutrim (oats), fiber, enzymes, flaxseed, probiotics, vitamins and minerals
Mixes easily and instantly for a rich, delicious shake in less than one minute
97% gluten and lactose-free; no aspartame, maltodextrin, sugar, or trans fats
The perfect meal-replacement protein shake to help you rebuild a healthy, new body! ∆
The highest quality proteins from fast-absorbing whey isolates and hydrolysates + slow-releasing casein proteins provide a constant supply of growth-enhancing amino acids.
Oat beta-glucans from Nutrim® + Fibersol®-2 resistant fiber help make you feel fuller for longer to better control your appetite.
Over 4g of BCAA’s and 8g of EAA’s + 3g of Glutacel™ glutamine and peptides trigger protein synthesis and enhance your immune system to recover faster.
DIRECTIONS FOR A DELICIOUS, NUTRITIOUS SHAKE:
Just add one level scoop to 8 oz of cold water, skim or soy milk, add 2-3 ice cubes, and mix in a blender, shaker bottle; use more or less water to desired consistency. Or, for pudding-like consistency, mix with 3-4 oz of cold water in a bowl or a cup with a spoon.
Every supplement company makes protein, it’s no surprise! Is this protein the best for post workout? NO! Whey isolate rules post workout, because of its fast absorption.
So; how can this protein benefit me? The answer is on a diet!
What’s the best thing you can do when trying to stay on a diet and you have urges to cheat and eat junkfood?
Answer: choose a healthy snack!
Choose a snack that makes you feel like you are cheating when in fact you aren’t!
This protein can be mixed with 1/2 the water to make a pudding consistency. Normally when doing so, the protein doesn’t taste good. However; this stuff tastes great! And to my happy surprise there were chocolate chips at the bottom for a special yummy surprise!
I would love to try a full tub rather than just one packet to see if it makes the world of difference in my diet; which I think it will!
Taste as pudding: 9/10
Eat Smart by iSatori should be in every dieters toolbox!!