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Posts tagged “fat burner

Recipe: Low Carb, Low Fat General Tso’s Turkey

Gen Tso’s Ground Turkey


3lbs ground turkey 

2 red peppers (any color)

1 bag riced Cauliflower 

Mushrooms (I used fresh baby Bella’s this time)

Olive oil 

1/4 cup Braggs liquid aminos 

1/2 cup rice vinegar (no sodium no sugar added) 

1 spice packet of Gen Tsos chicken 

Meat seasoning optional: 

Cayenne pepper

Black pepper 

Chipotle pepper

And I topped it with jalepeno pepper flakes 


Pour olive oil to coat the bottom of the pan a little extra is ok! 

Brown the meat and season it then drain offf the excess oil into the original container and throw out! Don’t clog your sink drain! 

Then add the remaining ingredients and stir thouroughly! 

Cover and cook on 5 for 10mins 

Add the jalepeno flakes garnish 

Remove from heat and allow to cool a little and then enjoy! It’s that easy! 

For the authentic Asian feel you can top with hot sauce and drizzle sirarcha mayo! 

**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!  

Supplement Review: Part Three – Stack Test Booster & Fat Burner – 360 Sport: 360lean 360test and 360Sport *



Let’s be honest. Supplements will never replace a healthy diet and good old-fashioned sweat. But 360Lean’s safe, well-rounded blend of scientifically tested ingredients can kick-start your metabolism to help you burn more calories and shed fat faster. The result? Support a leaner, fitter physique with energy to spare.*


Thermogenic formula stimulates optimal fat burning performance*
Boosts energy production and exercise endurance*
Promotes mental focus, memory and positive mood*

a naturally occurring component in the body’s connective tissue, boosts energy, enhances mental alertness and memory and has been linked to significant improvements in aerobic performance.*

is a mild metabolic stimulant used to reduce physical fatigue and reinvigorate the mind and body while stimulating the breakdown of fatty tissue.*

White Willow Bark Extract
used throughout the centuries it is believed to help support a health inflammatory response after training.*

Cayenne Pepper
along with its many culinary uses, cayenne is a natural thermogenic that helps raise body temperature and heighten metabolism while promoting cardiovascular, circulatory and digestive health.*

commonly used to enhance blood flow to the extremities, helps kick-start fat burning and weight loss.*

effectively boosts energy, athletic performance, mental focus and mood.*

also found in chocolate and tea, helps improve focus and decrease appetite.*

7-Keto DHEA
production in the body gradually slows with age. When reintroduced as a supplement, this documented thermogenic is a metabolism booster that helps build lean body mass, support thyroid function, promote memory and healthy aging.*

a concentrated form of black pepper’s active ingredient (piperine), helps improve absorption of key nutrients in 360Lean.*

Toothed Clubmoss Herb Extract
has been suggested to support memory, learning and concentration.*



You lift weights. Get good sleep. Eat well. But if you’re only using these traditional methods of weight loss or muscle building, you’re missing out. Big. 360Test’s blend of naturally sourced nutrients builds on these strong, healthy habits to help your body boost healthy testosterone production and encourage sustainable gains.* The result? Promote lean muscle mass, sexual health and the energy you need to keep going and going.*


Natural male performance formula promotes healthy testosterone production*
Supports reproductive health and promotes sexual health*
Promotes lean muscle mass and improved energy levels*

D-Aspartic Acid
Occurs naturally in the pituitary gland, testes and hypothalamus, has been shown to help stimulate the release of leutinizing hormone (LH) leading to boosts in testosterone production. Also supports increased muscle strength and healthy metabolic rates*

Maca Root
Long used by indigenous Peruvians to promote stamina and improve energy, supports hormonal balance and reproductive health.*

Epimedium Herb Extract
Suggested to increase circulating testosterone levels while supporting sexual health.*

Mucuna Pruriens Seed Extract
Boasts high concentrations of levodopa (L-Dopa) that help boost dopamine in the brain, elevate mood, and support healthy cholesterol and blood sugar levels already in healthy range.* This supplement also encourages your body’s natural production of Human Growth Hormone (HGH) and testosterone.*

Long Jack Root Extract
Works to help increase free testosterone levels by inhibiting the testosterone-blocking hormone called sex hormone binding globulin (SHBG) and has been shown to help enhance strength, lean muscle mass, sexual performance and general well-being.*

Indole-3 Carbinol
Found in cruciferous vegetables like broccoli, brussels sprouts, cabbage, kale and cauliflower, helps support a healthy hormone balance.*

Bulbine Natalensis Extract
Seen wide-spread use in traditional African medicine and has been suggested to help boost the body’s natural testosterone and support sexual health while promoting a healthy estrogen balance in the body.*



When you train, you train to win. To outrun, outpower and outlast. But to get the very best out of your body, you need to put the best in. That’s where 360Sport comes in. 360Sport is scientifically formulated to meet the specific physical demands of fierce competitors, delivering fast-absorbing fuel to hard-working muscles, improving blood flow for increased energy and endurance, and promoting rapid muscle repair and recovery.* All so you can push harder. Go longer. And win bigger than ever before.


Great tasting formula promotes optimal athletic performance for men
and women*
All natural MCT oil promotes lean muscle mass production/fat burning*
Boosts energy, endurance and muscle recovery*

BCAAs (L-Leucine, L-Isoleucine, L-Valine)
are the building blocks of protein and critical components in muscle recovery, growth, strength and overall athletic performance. They provide a readily available fuel source for muscles leading to greater endurance and improved mental focus.*

a lower calorie fatty acid, has been suggested to increase the body’s calorie burning potential while helping improve the body’s ability to repair muscle tissue after a grueling workout.*

L-Citrulline Malate
has been suggested to promote nitric oxide production, which leads to improved blood flow to exercising muscles, reduced muscle fatigue and improved energy and endurance levels.*

I took my first one pill dosage this morning to try it out and so far so good! I have plenty of energy and no side effects.

Their dosage is pretty weird: 2 pills am empty stomach, then one before lunch and one later on. But of course one at first to gauge tolerance.

That dosage schedule is the best for continued energy throughout the day. I am going to take the last pill preworkout to see if it helps pump up my workout, because I am working out much later than normal due to my commute.

The downside of that dosage schedule is: it may interfere with my sleep! Will my sleep schedule be thrown off due to the stimulants?

The white willow bark might have helped alleviate the pain in my shoulder from my Biceps & Shoulder workout

About to take my 2nd dosage!
No side effects seen! So far so good!

**Update** July 9th 2014
First dosage and 2nd down and plenty of energy with no side effects! Awaiting 3rd dosage later approx 5pm

**Update** August 1st 2014
I haven’t seen much of anything in the fat burning department, my diet was off and I began to gain a lot of weight, even while on this stack! Usually on a stack I will not gain, I will maintain, once finished I will gain between stacks if my diet is off. I did however see massive muscle gains! My arms are the same size now and the right is starting to be bigger than the left again. If you remember I had a slap repair of my rt labrum (shoulder) and my rt arm that was 21 1/2″ dropped to 15″ after months of inactivity, it was bad! After all these stacks this year it’s almost back to normal. This stack however; started letting me throw up mass amounts of weight for the first time without any pain. But again as a fat burner it was an epic fail. It did supply me with plenty of energy, but no fat loss. From July to September I gained a total of 30lbs and it wasn’t all good weight! My gut was huge! The fat burner should have slowed the weight gain!

Supplement Review: Muscletech Platinum Pure CLA Powder *

Platinum Pure CLA Powder is an advanced and completely tasteless powder that mixes instantly in any shake – you can even drink it on its own. Researchers believe CLA works by down-regulating the TNF-alpha catabolic signaling molecule in muscle, thereby preventing your body from destroying lean muscle mass.
CLA has been clinically studied and shown to support muscle growth. In one clinical study, subjects taking 5g of CLA per day built more muscle than those using a placebo (2.8 lbs. vs 0.4 lbs.) in just 7 weeks. In the same study, resistance-trained male subjects significantly increased their bench press.


Our unique isolation process has created a completely tasteless, ultra-pure CLA powder that easily mixes in any shake – or drink it on its own for the CLA boost you need to build the body you want! Platinum Pure CLA Powder starts by using only the highest quality filtered conjugated linoleic acid (CLA). We then use a multi-phase process that concentrates the CLA molecules. Platinum Pure CLA Powder is completely free of stimulants, making it an excellent addition to your musclebuilding stack.
Mix 1 serving (1 scoop) with 4 to 6 oz.of water or your favorite sports drink or protein shake, and consume 1 to 5 times daily. Do not use for more than 12 consecutive months. Read the entire label before use and follow directions provided.


No taste, mixes easily, makes your drink cloudy when you mix it .

Undetectable CLA, no pills to swallow, sounds pretty good!

Buy it and take advantage! I haven’t tried it in plain water yet, I guess I am doing that today!

Stay tuned!

Supplement Review: Muscletech Platinum Pure CLA *


Platinum Pure CLA uses ultra-pure conjugated linoleic acid (CLA). Research suggests that CLA helps to prevent your body from breaking down lean muscle mass.
Platinum Pure CLA is completely free of stimulants, making it an excellent addition to your supplement stack. It’s also perfect for gluten-free diets.

Take 1 serving (1 soft gel capsule) with a glass of water three times daily before meals (breakfast, lunch, and dinner). Do not exceed 3 servings in a 24-hour period. Read the entire label before use and follow directions provided.


So far so good! Like any other CLA product. The gel caps are clear. I always like that best!

This is great on a low carb diet, as it has anti catabolic properties.

I like what I am seeing! I believe the CLA does contribute to a leaner harder look! Stay tuned for the CLA powder, not sure if the powder will give better results!

Supplement Review: Part Two – Stack Test Booster & Fat Burner – Royal Sport Ltd. Burn and Test


The Makers of Cellucor Launch “Royal Sport LTD” Exclusively at GNC Franchise Stores Nationwide

Makers of the award winning sports nutrition brand, Cellucor, and the electrifying supplement brand, Neon Sport, launch Royal Sport LTD, a premium line of products exclusive to GNC Franchises.

We consulted with storeowners heavily during the development of this line and are really proud to launch this special collaboration.
New York, N.Y. (PRWEB) October 31, 2013

The year 2013 continues to be a year of major releases for the team behind the ultra-popular, innovative supplement brand, Cellucor. Fresh off the highly anticipated launch of Neon Sport, an electrifying, in-your-face-energy brand of supplements, the team is at it again with Royal Sport LTD, a new, premium line of products launching exclusively at GNC Franchise locations this past month.
“We’re really excited about Royal Sport LTD,” stated Vice President Hagen Panton.“We [Cellucor] started on the shelves of GNC Franchise stores. We are forever grateful for the support of those storeowners who got behind us in the very beginning; their support is why Cellucor is a leading brand today. Royal Sport LTD is our way of giving back to the great GNC Franchise stores. We consulted with storeowners heavily during the development of this line and are really proud to launch this special collaboration.”
To drive home the top-shelf feel, Royal Sport LTD features premium purple soft touch canisters and a vintage, sport-inspired label that’s a first in the dietary supplement industry.

Royal Sport LTD debuted this past month with an outstanding, initial 4-product lineup:

Royal Sport Siege™ utilizes the “royal trifecta” of caffeine, synephrine and rauwolfia to deliver a high-energy pre-workout unlike anything else on the shelf. Siege is one of the only pre-workouts in the store to contain ZERO Creatine and ZERO Beta-Alanine making it an ultra-versatile product that delivers results without the tingles.*

Royal Sport Charge™ is a 3-tiered intra-workout/recovery sports drink. Charge combines BCAA’s, SAA’s, and an Electrolyte and Glutamine-based recovery complex with an unmatched flavor system to deliver an amino product fit for a king.*

Royal Test™ is a breakthrough, tribulus-free testosterone product that features a premier combination of Maca, Ursolic Acid, Horny Goat Weed and Androstenolone as well as DIM, Saw Palmetto and Pygeum to reduce estrogen and DHT.*

Royal Sport Burn™ is a yohimbe-free thermogenic that combines a potent energy & metabolism matrix with an effective toning blend to deliver high energy fat-burning ingredients. Burn also includes compounds that are proven to help boost a customer’s mood to take the edge off dieting.*

“We are most excited to deliver hot new product options to supplement fans everywhere, which we will continue to do in Cellucor, in Neon Sport, and now in Royal Sport,” stated Vice President of Marketing Daniel Lourenco. “We’ve taken the time to do this right, we’ve invested heavily in unique ingredients and formulas, we’ve taken the time to make this truly special. I think our fans will instantly be able to see and appreciate the differences between Cellucor C4 Extreme (innovative pre-workout with NO3), Neon Sport Volt (high stimulant, all out sensory assault), and Royal Sport Siege (creatine-free, beta-alanine free pre-workout).

There’s a unique customer and unique place in the market for each and we’re excited to be the guys that can begin to cater to everyone with a diverse portfolio of product options.”

Royal Sport LTD is a new, premium sports nutrition brand exclusively available at GNC Franchise store locations and

I do have to say the premium soft touch containers and labeling is incredible! And eye catching! I do love it!

However; upon opening both bottles I have found a fatal flaw! Cellucor pay attention!!! You didn’t differentiate between the pills! They are all white!

That’s Burn!

That’s Test! WTF! If they get mixed up your day is ruined! And in my case I have a pill case that I out 3 days of pills in, so 3 days are ruined! If I take a couple extra Test pills big deal! But if I take a Burn the last thing before bed that’s the worst imaginable nightmare possible! 3 days of no sleep or 3 days of pills in the garbage! You need to color the pills ASAP! Have Test be a Black capsule and Burn be a red or white capsule just like the labels! Test has a black label and Burn has a white label see pics above. When you add a new product to the line color it a different color!

I would expect this from a new company, just starting out; but not from a supplement giant as Cellucor!

You need to change this ASAP!!

Other than that everything looks really cool! Now; how do they work?

Stay tuned!!

2 days, plenty of energy, but twice I took the first dose on an empty stomach and I was nauseous. I have a cast iron stomach! I eat hot sauce you need a waiver for! Remember my Ghost pepper post and my hot sauce post? So; if it’s affecting me like that you better be careful and take on a full stomach.

**Update** March 19th 2014
I have been waiting 20-30min after eating and it has been working! No pain. Also; I like the 2xs a day dosing it gives me steady energy, but not as much as when I took B4 twice a day. That was perfect! I was ready to tear up the gym!

So far, I am liking it!

**Update** March 21st 2014
Just had my blood pressure checked after taking the burn and it was low at 110/74 so this stuff isn’t bad at all

**Update** March 31st 2014
I am seeing more muscle and more vascularity. I like their test booster! However; my stomach loss wasn’t as great as it was with the BPI Sports B4. I think, so far it doesn’t come close to Cellucor’s 2013 Stack of the Year winning stack of: T7, Super HD & CLK!

I would love to do: Super HD, CLK & P6 Extreme Black. I think that would win this Years Stack of the Year!

But, we still have Part 3: Shredz: Fat Burner and Test Booster (Formally Shredz & Diezel)

Stay tuned for the conclusion of Royal Sport LTD!

**Update** May 10th 2014
Conclusion: I did not like the stack! I saw little results, it did maintain, but no significant loss was seen. It did help with muscle loss on a low carb diet and helped maintain my weight when my diet wasn’t spot on. Overall it looks like Last years Winner Cellucor might win again this Year! As Part One’s BPI was good, but not Amazing. Their Test Booster however; out performed Royal Sport while B4 fell at Royal Burn’s feet! Now off to Part 3: Shredz!

If the Cellucor Stack added Royal Sport Test, then it may be the be all end all Stack of the Gods! However; Cellucor brought back P6 Black!

Will a stack of P6 Black, Super HD and CLK rule the Universe?

Stay Tuned! Look out for Part 3: Shredz and Part 4: 360 Cut!

Supplement Review: Zi Xiu Tang Bee Pollen


Part I: Thermogenic Weight Loss
rown Adipose Tissue (BAT):
BAT is brown fat (scientists call it fat adipose tissue). You don’t have much of it. BAT is found in very small amounts throughout the body. You can’t see it on you. It is GOOD FAT. You want all of this kind of fat you can get. BAT has only one purpose – to create heat. To do that, it must use calories. Where does it get the calories to burn? From white fat (White Adipose Tissue). White fat is BAD FAT; the fat you can see on your body; the fat you want to get rid of!
Thermogenesis – How does it work?
Thermogenesis is the term used by scientists to describe the activity of BAT (or Brown Fat), which includes dozens of biochemical and metabolic events. The basic outcome of these events is the generation of thermo units, in other words, the creation of heat in your body. But there is a hitch, as you will see in a moment.
Thermogenesis has been observed in living organisms in the following natural situations:
1. In Hibernating Animals- Ever wonder why hibernating animals don’t freeze to death? The answer is thermogenesis. Their bodies spend all winter burning up stored white fat. The burning is done in BAT and it generates enough heat to keep the animal warm.
2. In Cold Adaptation- Ever seen someone working outside in freezing weather with nothing on his/her upper body but a T-shirt? They can do this because they have “adapted” to the cold. And how did this adaptation take place? The same way it did with the hibernating animal. The cold-activated thermogenesis in the BAT.
3. In Eating- Thermogenesis occurs following meals. Unfortunately, most of the calories are supplied directly by the food, not by the white fat.
4. In Small Children- It seems that small children have considerable BAT. However, as they get older, the amount of BAT gradually decreases until, as adults, they have very little. One of the problems facing scientists was to explain this process.
The hitch, then, is simply this: Under normal every-day circumstances, people have little capacity for thermogenesis. Living in warm climates, heated homes and cars, and modern eating behaviors and stresses have all seriously suppressed thermogenic capacity. However, scientists have discovered how to reverse the process that strips us of our thermogenic capacity as we leave childhood, or to give us the thermogenesis that we might never have possessed (due to hereditary factors). Zi Xiu Tang is based on this research. Since 2004, Zi Xiu Tang has been proven to be one of the most effective thermogenic products on the market. The key to Zi Xiu Tang is to generate as much BAT activity as possible, and in many cases even reactivate BAT that has gone completely dormant or has become less effective as we age.
Part II: Detoxification of the Colon and Digestive System
This product offers total cleansing of the digestive system by utilizing insoluble fiber from all the ingredients, allowing for the product to provide a very strong natural laxative that also removes some toxins and parasites as well. To enhance the effects of this product, it is best to use product in addition to colon hydrotherapy for dramatic weight loss benefits.
Part III: The pH Balancing
One of the biggest misconceptions is that fat is kept on the body due to the fact the body is starving. Now, fat is kept on the body due to the body being very acidic. The more acid your body produces, the more fat your body needs. Why? The body wraps the acid in the fat, and stores it into the body’s fat pockets, protecting the body from the harmful effects of the acid. Fat is created for survival. Yet, the body is triggered for fat accumulation once it reaches a certain pH level.
To make the body feel differently, this product changes the pH of the body, which does two things. First, the body stops and reverses fat absorption and then changes to fat burning, since it now believes it has too much. Second thing that happens, the increased fat burn rate also increases the metabolic levels of the body, making the metabolism go through the roof! Energy is no longer an issue! This is noticed after the first time you take it. So, those who utilize the pH diet, welcome to the world we now live in! No longer do you need to run around finding foods that fit the bill, just two pills in the morning with water, and go about your day!

Bee pollen, Chinese yam, Barbary wolfberry fruit, Lotus seed, Dietary fiber, Green tea, Rhubarb, Aloe, Astragalus, Polyhonum multiflourm, Lotus leaf etc.
I.Bee pollen
Bee pollen benefits are terrific and chances are that you could improve your health substantially with the various bee pollen benefits. Some of the bee pollen benefits have to do with the fact that bee pollen has high concentrations of the B vitamin complex, and also contains Vitamins A, C, D, and E.It acts very effectively as a natural energizer for your body. Here you will find just some of the best benefits of bee pollen. Many people claim that the list of benefits is almost endless, but a lot have yet to be proven. Scientists, physicians and researchers have been experiencing very positive outcomes in their work with bee pollen and decades of success to prove the many benefits of bee pollen.
ii. Chinese yam
Chinese yam (Dioscorea opposita) is a root that is used in traditional Chinese medicine. Chinese yam is native to China, Japan, Korea, and Taiwan, where it can be found growing wild on hill slopes and in valleys. It is also propagated for medicinal and dietary uses.Chinese yam is effective at relieving cough. Traditional Chinese medicine classifies Chinese yam as neutral and sweet. It serves to tonify and augment the spleen and stomach; augment the lung yin and tonify the lung; and stabilize, tonify, and bind the kidneys. Chinese yam enters through the spleen, lung, and kidney channels. It is used as a tonic (restores tone to tissues). Chinese yam is used to treat weak digestion with fatigue and diarrhea, general weakness, frequent urination, decreased appetite, leukorrhagia (excessive vaginal discharge), premature ejaculation, the symptoms associated with diabetes, and chronic wheezing (whistling sound caused by breathing difficulty) and coughing.
iii. Barbary wolfberry fruit
Barbary wolfberry fruit are one of the most important traditional medicines in China. Wolfberry fruits have been used since ancient times in China as general tonic, to protect the liver, to improve vision, to strengthen weak legs and to promote longevity. Immune system, Anti-aging,Cancer prevention, Liver protection, Vision improvement.
iv. Lotus seed
Lotus seeds come from the lotus plant, which is found throughout the Middle East and Asia. The Ancient Secret of Youth Long revered in Asia for its ‘age-defying’ qualities. In traditional Chinese medicine, lotus seeds are considered sweet and neutral, and are associated with the Spleen, Kidney and Heart meridians. They contain asparagin, fats, proteins and some starches, and trace elements of calcium, magnesium, zinc and iron. They are taken to tonify the spleen, reinforce the kidneys and nourish the blood. Lotus seeds have astringent properties, and are consumed to help relieve the symptoms of diarrhea and improve appetite. Other conditions treated with lotus seeds include palpitations, insomnia and irritability.
1 Box have 60 capsules in total. 250mg x 48 Capsules 200mg x 12 Capsules
store in a cool (room temperature), dry and dark condition.
shelf life: 24 months

Unsuitable Community:
– People with coronary heart disease, high blood pressure or cerebrovascular disease;
– People with psychosis or addict of drugs, medicine or alcohol;
– People with hyperthyroidism, insufficiency of liver or kidney;
– People with prostatic hyperplasia or glaucoma;
– Women in pregnancy or lactation;
– People under the age of 18 or above 60;
– People who are consuming prescription drugs.
Usage & Dosage:
Take two capsules a day before breakfast., (before breakfast with 350~500cc water). Take the pack ones for first 6 days. Take the bottle ones for last 24 days.
May Occur Side Effects:
Mouth dry, Light Dizzy.
1. In order to get best effect, remember to keep on a balanced diet with appropriate exercise while taking this product.
2. We can not guarantee that all people will have effect with Zi Xiu Tang. Some people will loss weight effectively. Some won’t!! Please understand this.
3. Some will be allergic to the ingredients of Zi Xiu Tang. It is common sense. So please do not afraid. Once u found this, please stop it immediately. But u need to know that this is your personal problem not the pills. All ingredients of Zi Xiu Tang are natural and safe. So please read ingredients carefully before purchase or consult our customer service

**Update** January 20th 2014
I took it this morning for the first time. Don’t feel anything different yet

**Update** January 24th 2014
Been taking it for 4 days and I have noticed an appetite suppression during the day. It actually lets me push a couple meals back a little and save calories for later when I am really hungry. The proof will be on the scale Monday!

**Update** April 23rd 2014
This is the only appetite suppressant that actually works! However; you take it in the morning. Who needs an appetite suppressant in the morning? You need it to work after dinner till bedtime!

Supplement Review: Capsi-Blast by ProMera Sports – fat burner cycling!

I could have sworn I wrote about this product! But I can’t find it anywhere.. So here it goes!

There comes a time in all dieters nightmares! The dreaded wall! The plateau! The time when you have taken fat burners too long and you have to cycle off. Your body isn’t stupid! In fact it’s the best machine ever built! It can adapt to almost anything! Well; eventually it adapts to fat burners and they are no longer safe and working, so you have to cycle off.
Well to a dieter that’s the worst thing that can happen! You don’t want a month or two of staying the same and you definitely don’t want a month or gaining weight! So what do you do?

Capsi-blast! To the rescue!

With low level caffeine 100mg and nothing but beta alanine (pump) and niacin (blood rush) and vitamin b (natural energy) it’s the way to go!

What I do and I’m not suggesting you do! Is I take 3/4 benedryl a day to recharge my beta receptors while I cycle off fat burners and on to capsi-blast! I do that for a full bottle and off I go back to extreme fat burning!

One thing ProMera didn’t take into account is the mouth burn after effect of the Capsi-blast powder!

After you drink the Capsi-blast drink there will be a little reside in the glass and you will be tempted to lick it! Don’t do it!! That’s the hot stuff lol!!

I Iike Capsi-blast as a cycling off extreme fat burner – fat burner, but as a stand alone fat burner, no it doesn’t compare to Super HD, Super Slim 7 or any other extreme Thermogenic!

Mixability 8/10
Taste 8/10 mild afterburn
Effect 7/10 could be better
Transitioning agent 10/10 best for cycling off fat burners while still wanting to burn fat!

A lot of companies are coming out with fat burner powders: this was the first that I know of…

One thing I love about this product is it’s a powder and not a pill. Pills have what’s called first pass: your liver has to break the pill down in order to use it, which puts strain on your liver (the more pills you take) being a powder it doesn’t need that and gives your liver a little much needed break!

Do not throw out the annoying desiccant bag in the jar! If you do the moisture will turn it into a blue unusable glob!


**Update** January 28th 2014
I just had the mandarin orange and it’s wayyyyyyy better than the blue raspberry!

Supplement Review: Xenedrine XT Xtreme

Coming Soon!

**Update** December 20th 2013
Stay tuned tomorrow for review!

**Update** December 21st 2013
Took 2 in the morning no rush no jitters, just good clean energy. I had a rough time trying to wake up today and once I forced myself to take them, I woke up with good clean energy. The next test is the 2nd dose at 2pm. Will it be too strong? Will it not allow me to sleep tonight? We will see!

**Update** December 22nd 2013
I took the 2 morning pills and not a problem, but once I take the two afternoon pills I feel like total shit! It’s way too strong! Makes me jittery, my weak arm shakes, mild headache around 6-8pm and post workout I just feel totally shitty!

Thank God tomorrow I will be returning to Super Slim 7!!

Supplement Review: Super Slim 7 by VMI Sports

Sorry for the delay in articles, but my mother passed away last week.

I was going to use Fat Smack or Shredz, but I was told Super Slim 7 is better! That’s yet to be seen! So lets check it out!

Ultra-slimming thermogenic
Boosted thermogenesis
Enhanced energy
Improved focus
This is a 3 part ultra slimming thermogenic formula with natural Rasberry Ketones and Green Coffee Bean extract. Super Slim 7 contains a powerful weight loss ingredient, Advantra-Z, as well as “As seen on Healthy TV Talk Show” ingredient Green Coffee Bean Extract and the will known antioxidant and weight loss catalyst Rasberry Ketones.

Super Slim 7 contains a potent energy matrix with Theobromine and Infinergy!

Super Slim 7 supports superior mental focus and clarity with a unique combination of L-theanine and caffeine anhydrous. Users may experience boosted thermogenesis and increased energy levels throughout the day.

Supplement Facts:

Serving Size: 2 Capsules
Servings Per Container: 45

Amount Per Serving
CNS Stimulation:
Caffeine 125 mg
L-Threonine 125 mg
Theobromine100 mg
L-Tyrosine 100 mg
Infinergy™ (Dicaffeine malate) 75 mg

Super Slim Metabolic Liberation:
Green Coffee Bean Extract (std. min. 50 % chlorogenic acid) 100 mg
Raspberry Ketones 100 mg
Green Tea Leaf Extract (std. min. 98 % polyphenols/50 % EGCG) 100 mg
AdvantraZ® (Citrus Aurantium Extract)(std. min. 30 % Synephrine)(fruit) 50 mg

Focus & Neuro Enhancement:
Choline Bitartrate 50 mg
Alpha GPC (L-Alha Glycerylphosphorylcholine) 10 mg
Huperzia Serrata Extract (std. min. 1 % Huperzine A)(Club Moss) 1 mg

Other ingredients: Maltodextrin, Gelatin, Magnesium Stearate, Silica, titanium Dioxide, FD&C Yellow #6, FD&C Red #3.

Directions: To assess tolerance: Consume 2 capsules, once or twice per day. One serving before your first meal, and again 6-8 hours later before physical activity, or next meal. Do not consume within 6 hours prior to sleep, or with any other high stimulant products. For the first 3 days, consume only 1/2 serving (1 capsule) once or twice per day, prior to meals.

Warning: Do not take in conjunction with any blood pressure, or thyroid prescription medication. Please consult your healthcare practitioner prior to use.

Hmm lets see how this works I’m about to take my second pill today only doing 1 and 1 today.

I took the 1:1 and not a problem!

Yesterday I took 2:2 BIG PROBLEM!
My shoulders and whole lt arm were numb like pins and needles all day!

It was bad!

**Update** November 23rd 2013
I’m down 20lbs in 2 weeks this stuff when paired with a low carb diet is crazy

**Update** December 2nd 2013
Ok down 22 lbs now even after Thanksgiving! I hope to be down another 8 by Monday! Which isn’t out of the question (I have Air Force drill this weekend and usually lose a few pounds over the weekend) due to the all tuna and rotisserie chicken meals with spinach salad.

Supplement Review: Fat Smack XR *



I opted for super slim 7 and seeing great results so this is on hold!