The menu is just as huge as the portion size! Pictured above is the Dominican Lo Mein! With huge chunks of chicken! It was absolutely delicious! And the price is right at this place! Go go go!
Give these Tilapia Cakes a try, you wont regret it!
1/2 teaspoon Mustard
1 cup Egg White
1/2 tsp Garlic Powder
2 tbsp chopped Onions
2 tbsp Sweet Red Peppers
1 serving (serving = 4 oz) Wal-Mart Tilapia Fillets
Heat a non skillet pan and cook tilapia for 3 min each side until flaky. Then shred tilapia in a bowl and add in all other ingredients. Once mixed together form in balls and brown in the pan for 3 minutes on each side. Top with 1 tsp mustard!
per 1 serving size
Amount Per Serving
Calories 244Calories from Fat 28
% Daily Values*
Total Fat 3.084.74%
Saturated Fat 1.025.10%
Polyunsaturated Fat 0.06
Monounsaturated Fat 0.06
Total Carbohydrate 6.132.04%
Dietary Fiber 0.853.40%
Vitamin A 12.00%Vitamin C 64.50%
Calcium 2.00%Iron 3.00%
I say screw only sweet peppers! Add Cayenne pepper and possibly Dave’s or Blair’s hot sauce for the ultra hot kick! In addition to the sweet peppers and other ingredients. Add the hot sauce to the tsp of mustard to make a spicy sauce!
**Update** October 23rd 2014
I want to try this in a week or 2!