3lbs ground turkey
2 red peppers (any color)
1 bag riced Cauliflower
Mushrooms (I used fresh baby Bella’s this time)
1/4 cup Braggs liquid aminos
And I topped it with jalepeno pepper flakes
Pour olive oil to coat the bottom of the pan a little extra is ok!
Brown the meat and season it then drain offf the excess oil into the original container and throw out! Don’t clog your sink drain!
Then add the remaining ingredients and stir thouroughly!
Cover and cook on 5 for 10mins
Add the jalepeno flakes garnish
Remove from heat and allow to cool a little and then enjoy! It’s that easy!
**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!
3lbs ground turkey
1 bag of Riced Cauliflower
2 red bell peppers (any color will do)
1 packet of 30% less taco seasoning
1 8oz can of tomato sauce
Chop up peppers and mushrooms if you have to and set aside.
Pour olive oil into a deep pan to cover the bottom, don’t worry if you pour too much the extra benefits will be good for you!
Brown the turkey meat and pour off the extra fat back into the original container. Don’t pour it down the drain! You will eventually clog it! I cooked it on a 5 heat
Add the remaining ingredients cook on high for 10mins and then turn to 2 and simmer for 20mins.
At first it will look like there isn’t enough liquid, but once you cook it, the juices from the pepper will release and add to the tomato sauce!
If you want to get shredded add this to your diet regimine and work your butt off in the gym!
**Update** 1 hr later
I made a second batch and it came out much better! The only thing I did different was brown the meat with the additional spices. I still waited to add the taco spice packet after the meat was browned and the other ingredients were added.
Try it you will like it!
**Update** June 25th 2017
This is the riced Cauliflower
10 mins on high and 5mins to simmer after the meat is brown because you don’t need the extra time to make the cauliflower bits to get soft. The riced Cauliflower cooks really fast. The extra 5 mins is to make sure the peppers are cooked and the juices released.
Check it out try it both ways see what you like best! You can also grab a whole head of Cauliflower and pulse it in a food processor/vitamix for the ultra money saver! If you have one.
**Update** July 2nd this time they only had Broccoli and Cauliflower rice mix, which is great because I love both!
God Of War Black is our Pre training supplement consisting of multiple powerhouse ingredients synergistically working together to provide maximum pump, focus, and endurance during any type of training. We provided clinically studied doses of our main ingredients as well as essential vitamins and minerals for maximum absorption! Only the strongest ingredients for our Centurion Legion
Let’s look at less known ingredients:
The Human Effect Matrix looks at human studies (excluding animal/petri-dish studies) to tell you what effect Mucuna pruriens has in your body, and how strong these effects are.
GRADE LEVEL OF EVIDENCE
A Robust research conducted with repeated double blind clinical trials
B Multiple studies where at least two are double-blind and placebo controlled
C Single double blind study or multiple cohort studies
D Uncontrolled or observational studies only
LEVEL OF EVIDENCE
MAGNITUDE OF EFFECT SIZE
SCIENTIFIC CONSENSUS COMMENTS
B Sperm Quality
See all 3 studies
There appears to be an increase in seminal quality and oxidative parameters following 3-month ingestion of Mucuna pruriens, which is thought to be secondary to correcting
the hypothalamic-pituitary-testes axis
C Symptoms of Parkinsons Disease
See all 3 studies
Possible symptoms reduction in Parkinson’s Disease related to the L-DOPA content and theorized (but not proven) peripheral dopamine decarboxylase inhibitor; this is notable … show
The decrease in adrenaline seen in infertility is normalized with mucuna
In chronically stressed men, prolonged ingestion of mucuna pruriens appears to be able to reduce cortisol concentrations
The reduction in dopamine seen in infertility seems to be reversed with L-DOPA ingestion; theoretically L-DOPA ingestion should unilaterally increase dopamine
The reduction in noradrenaline levels seen in infertility is normalized following mucuna ingestion
See 2 studies
A decrease in prolactin appears to occur following Mucuna or L-DOPA ingestion
C Seminal Motility
See 2 studies
An increase in seminal motility is observed following mucuna ingestion
C Subjective Well-Being
An increase in well being has been noted to be secondary to a reduction in cortisol
See 2 studies
An increase in testosterone is seen in infertile men. It is unsure if this increase in testosterone occurs in fertile and otherwise healthy men
In modern medicine, theobromine is used as a vasodilator (a blood vessel widener), a diuretic (urination aid), and heart stimulant.
Theobromine increases urine production. Because of this diuretic effect, and its ability to dilate blood vessels, theobromine has been used to treat high blood pressure. The American Journal of Clinical Nutrition notes that historic use of theobromine as a treatment for other circulatory problems including arteriosclerosis, certain vascular diseases, angina pectoris, and hypertension should be considered in future studies.
Following its discovery in the late 19th century, theobromine was put to use by 1916, when it was recommended by the publication Principles of Medical Treatment as a treatment for edema (excessive liquid in parts of the body), syphilitic angina attacks, and degenerative angina.
In the human body, theobromine levels are halved between 6–10 hours after consumption.
Possible future uses of theobromine in such fields as cancer prevention have been patented.
Theobromine also shows promise in tooth decay prevention and has been shown in some studies to surpass the more traditional fluoride. Advantages include the ability to safely ingest it, obviating the “do not swallow” warnings on fluoride mouthwash.
**Note** That would explain why I have peed at least 25 times today and counting! I thought it was because I have drank a lot of water and I have been working out, but it is definitely this!
Benefits of AMP Citrate
As mentioned earlier, AMP has the same basic structure to DMAA which is why its effects are parallel to DMAA. These include:
An increase in energy (especially when combined with caffeine)
Heightened mental focus
Increase in athletic performance
Try this stuff it made me feel amazing all morning! For the last two days I have felt bulletproof!
Love at first bite! Irresistible mint and decadent chocolate finally meet in the latest protein-packed Quest Bar! With no added sugar and 20g of protein, this double-dose of deliciousness is a #CheatClean delight!
Mint Chocolate Chunk
INGREDIENTS: Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (Prebiotic Fiber), Water, Almonds, Cocoa Butter, Cocoa (Processed with Alkali), Natural Flavors, Erythritol, Palm Oil, Dextrin, Sea Salt, Sunflower Lecithin, Sucralose, Color (Fruit Juice, Turmeric), Coconut Oil, Xanthan Gum, Baking Soda, Peppermint Oil, Steviol Glycosides (Stevia).
Serving Size 1 (60g)
Calories from Fat 80
* Percent Daily Values are based on a 2,000 calorie diet
Amount/Serving%Daily Value*Total Fat9g14%Saturated Fat4g20%Trans Fat0gCholesterol5mg2%Sodium210mg9%Potassium125mg4%Total Carbohydrate21g7%Dietary Fiber15g60%Sugars<1gErythritol2gProtein20gVitamin A2%•Vitamin C0%Magnesium2%•Phosphorus10%Calcium15%•Iron4%
CONTAINS: Almonds, Coconut and Milk-Derived Ingredients.
Only 4g net carbs and they’re all from nuts – not sugars!
Only 4g net carbs (and they’re all from nuts – not sugar).
The only true low carb bar on the market.
First off where’s the mint? I’m not talking about the mint green colored pieces in the bar; I’m talking about the flavor! It’s not there at all!! I originally thought it would be sickening sweet, but it’s the opposite! It also has the same dryer consistency as the Smores bar. I don’t know if that’s their new formula? But it’s not working for the mint chunk! The Smores is awesome and tastes great!
Stay away from this bar it’s nasty!
Cyber body slimmer?
Is this just another old fashioned belly shaker?
No way! There’s even a setting called crazy! Jump on and hold on!
**Update** April 26th 2015
Still waiting for my Cyber Body Slimmer to be delivered!
**Update** June 24th 2015
Still waiting on the delivery details
ANABOLIC LEUCINE BLEND
Prep: 15 minutes
Serves: 6-8 (Depends how you serve it. It’ll go farther on sandwiches.)
6 organic chicken breasts, grilled (organic chicken breasts typically are quite a bit smaller than the huge, non-organic because of the lack of hormones. So keep that in mind)
5-6 green onions, diced
1 package bacon
2 avocados, cubed
2-3 tablespoons organic or homemade mayo
salt and pepper to taste
-Preheat oven to 400 and bake bacon on a cookie sheet until slightly crispy. When finished, transfer to a lined plate and blot excess grease. Finely chop.
-Grill the chicken (I used garlic, salt, pepper and onion. Pretty basic.) and let rest. Cube when cooled.
-Dice green onions and cube the avocado. Combine all ingredients in a bowl and add mayo. Start small and add more if you need to. I don’t put very much at all, as you can tell in the photo. Just enough to give it a little moisture. Salt and pepper to taste. Serve with sandwich buns or alone.
This is also really yummy leftovers, so it can be eaten at any temperature. Warm, cold or room temp.
As you know I like to take healthy Pinterest recipes and make them healthier!
I have a couple great tweaks!
1. bake the chicken you can add whatever spices to it to make you happy.
2. (Tweak) instead of bacon use turkey bacon. I used applewood farms
3. I diced up scallions and (tweak) I added fresh cilantro
4. Homemade Mayo or organic mayo is still mayo! You can dress up a turd it’s still a turd! (Tweak) I made a healthy dressing! Take a cup of plain greek yogurt add in powered ranch dressing.
5. Cube up 2 avocados.
Mix everything up in a big bowl and use a big slotted spoon it’s much easier to mix that way!
Then I am going to make a healthy salad/spinach salad, add some vegetables and fresh mozzarella then top with the avocado chicken bacon salad mix and drizzle it with fig balsamic glaze.
Viola you are done and ready to enjoy with no guilt!
Stay tuned for the practical application!
Remember; like always if you make one of my recipes send me an email with your practical application and pictures and I’ll post it! Feel free to comment also!
Fat Burning Lemonade® was created by A-List celebrity Trainer, Health & Fitness Guru and bestselling author Gregory Joujon-Roche. This “behind the scenes” product is Greg’s secret weapon which has helped his clients get in shape fast, naturally, safely and stimulant free.
6 Day Strip Program Now, combined with the FBL Six Day Strip™ Program, you too can share in the success.
Each Pouch makes up to 180 ounces
Supports the body to turn fat into energy
Transports fatty acids enhancing metabolism
Excellent to use during exercise, energize every workout
Enhances fat oxidation promoting energy
An antioxidant & free radical scavenger
Converts Fat to Energy
Cleanse & Detoxify the Body
It smells good. For some reason it smells like maple syrup?
NO SURRENDER. NO FAILURE. NO MASS PRODUCTION
From the very beginning, we have endeavored to provide our customers with limited hand printed items. Flag Nor Fail takes pride in our approach to the apparel world, an approach not seen from most clothing brands. Our goal is not to mindlessly pump out large quantities of clothing and rake in profits — our line means more to us than that. We want to create clothing that is unique; clothing that when you wear it, you KNOW it was made specifically by our hands. We want our customers to wear our apparel with pride, knowing they are among only a few people in the world to own these particular items.
There is a beauty to the printing process that must be appreciated. Every single print we create is unique, which is part of the reason our product is so special. From the amount of ink applied and laid on the item, to the registration of the art, to the placement on the item; all of these factors change slightly from shirt to shirt. The minor inconsistencies are the nature of the hand printing process. We take pride in not selling mass-produced, machine printed goods. Printing is a personal experience, and we devote our time and effort into creating each individual piece you purchase. We put work into the product before it ever gets to you.
As always, thank you for your loyalty and support of our brand. We hope that you continue to follow our lead and put in work, every day, in every aspect of your life.
WHAT DOES FLAG NOR FAIL MEAN?
FLAG NOR FAIL is a mindset. No surrender and no failure. Flag represents surrender, much like one would wave a white flag to admit defeat. No surrender, no failure.
INVENTORY AND AVAILABILITY
All items are hand-printed in house at the FNF Warehouse and may contain imperfections in the prints. The beauty of our process is that no two prints are identical. This is what makes FNF special. Due to the hand-printed nature and effort that goes into every item in the line, our standing inventory is very small. Please understand that returns and exchanges may be a longer process than we would like due to our limited quantities and sell-outs. Once most of the items sell-out they will not be reprinted, and will no longer be available.
DELIVERY AND SHIPPING
Worldwide flat rate shipping of $5!
Delivery takes 10–15 business days inside the States on average. We are not your normal internet store that gets it to you next day. Please keep this in mind when making your purchase!
On occasion we do not have the entire order printed and we have to print the shirt to order. In these cases the order may take slightly longer to get to you. If this happens, we will make every attempt to notify you of the issue.
Overseas orders take 3–6 weeks, and on rare occasions they may take a little longer when going through customs. Once the package leaves the US, we have no control over how your country handles the package. Also, please note that in some cases your local countries customs may charge you taxes and/or other fees. We are not responsible for those fees!
Flag Nor Fail is NOT responsible for stolen or lost packages and/or packages sent to the wrong address.
*Any Domestic order returned back to us for either having an insufficient address, wrong address, unclaimed, etc., Customer will have to pay for reshipment of package. We do not cover/reimburse for shipping costs in regards to a return/exchange.
**Any international order returned back to us for either having an insufficient address, wrong address, unclaimed, etc., Customer will have to pay for Express shipping.
FLAG NOR FAIL TOURS
We will be having “WORK HUSTLE KILL TOURS” throughout the next year. During these tours we will be hitting a new gym every day, and visiting land marks along the way. The entire tour will be filmed by our team and released later on DVD. Feel free to come train with us, eat with us, or just ask us questions. The best way to keep up on tour info is to follow us on Facebook. FLAG NOR FAIL will be giving out some free-bees along the way and selling LIMITED tour shirts that you can only get while we are on tour.
QUALITY AND WASHING INSTRUCTIONS
All garments are individually hand-printed. To ensure the quality and integrity of the garment, we suggest washing them on machine wash cold, with an initial water temp not exceeding 30°C or 65–80°F.
All garments and fabrics are blends, or pre-shrunk to ensure a true fit after washing. To preserve the print as well as possible it is suggested to wash the garment inside out ( with the printed side in ).
RETURNS AND EXCHANGES
We realize that you make choices in your buying process and we want you to be happy with your purchase. We understand that returns/exchanges can be necessary and that we must meet reasonable expectations when these situations arise. If, for any reason, you are not satisfied with your purchase please allow us to assist you with your order. We deal with returns on a per item basis. There are varying restocking and service fees. If you wish to make a return please contact us to discuss the matter first before sending back your items. We do not cover shipping costs for returns/exchanges.
No returns or exchanges after 30 days.
We do not accept items to be exchanged that were already previously exchanged.
Returns and Exchanges (outside the U.S.)
All sales are final outside the U.S
FIT AND SIZING
Currently FLAG NOR FAIL prints but does not produce / sew their own clothing. Before we place large orders to print we always order samples and make sure the sizing is as TRUE as possible. We are working on getting our own shirts produced / cut, but release of those shirts will not launch until mid 2013.
If you have specific sizing questions, do not hesitate to contact us, and we will get back to you as soon as possible. Please include your height / weight and build in the message. We will give our best suggestion.
With the recent growth of the brand, we are no longer able to do special requests.
WANT FLAG NOR FAIL TO ATTEND OR SPONSOR YOUR EVENT?
We are always looking for new exposure, and changes to branch out. If you know of an event that we may be a good fit for just let us know! Click here to contact us!
We currently do not offer any sponsorships, but we would like to in at some point in the future. If you are interested in sending us your info, we will keep it on file.
We do not offer wholesale, and are not interested in distributor accounts. FLAG NOR FAIL can only be bought on FlagNorFail.com.
PROBLEMS OR ISSUES WITH GARMENTS OR ORDERS
If you have any issues that are not covered on this page, please contact us and we can get back to you with a resolution as soon as possible.
The clothes are expensive but they are super soft! They do run a little small (except the T-shirts). If you are a fan of DLB Dana Linn Bailey then this is a must! Show your spirit and get Flag nor Fail! If you just want some inspiration then these are your products!