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Product Review: Go2Sleep

Coming soon!

Product Review: Fat Freezer Platnium

I finally got the machine!!!! It’s not a bad size! I am on my first session and I just started I’m about 2mins in an it’s freaking cold already! I’m going to try to do 4-6 sessions today! Then I will try my propriety process to speed up the process! I cannot divulge this as I may have to sell my idea to them or cool sculpting if it works!!! God damn it’s cold! How you don’t get frost bite is a miracle!

I hope to God this actually works! I have tried everything and as I get older the struggle to lose weight only increases!

The scientific idea of this is amazing! If you have 4,000 fat cells in your stomach and they each get 10% fatter that’s fat!!! But if you kill off a bunch and you have 500 fat cells in the area and they get 10% fatter that is definitely much better!!!

Ok so, about the unit. It’s small about 5″ by 4″ the freezing square is about 3″ x3″ I’ll measure it to be sure. The fan is quieter than a hair dryer, and it is cold! Lol

After a while you don’t even feel it anymore!

btw don’t trust the articles! The unit is not cordless! You have to plug it in!

ok I have laid out my plan of attack! I’m on my 3rd session about to start now!

Day 2 is a little further out from the 8 pack location

Day 3 is random fat collection spots: under chin (not throat), sides of chest, love handles, right above dick where your pubes grow, and inner thighs.

The repeat these spots as needed.

I can do a women chart also. But don’t forget to consult your doctor before listening to me lol!

Depending on you size you may have multiple spots in those areas.

Triceps, stomach, hips (saddlebag area), inner things and lastly the dreaded FUPA! Fat upper pussy area! Where the pubes grow.

*Update: I’m 5 sessions down and starting on session 6! So far it’s a piece of cake! It is super cold right now!! It just started! In a couple mins I won’t feel it. I am a little queezy. I ate after session 4 and I have been drinking throughout.

one problem is there’s no timer, if you don’t keep track of when you put it on, you won’t know how long you have left until it turns off!

Also the stupid power wire is the round circle that goes over a pin inside. It’s terrible as there isn’t much friction. If you move around and it comes out the machine shuts off and you have to start again! The power cord should have a clip on it!

update: 9:30pm session 7 – I had a new pad on the area highlighted

When I took the machine off there was a 1″ Circle in the center of the area where my skin was frozen!!!! I got frostbite! I followed all the rules! I had a new pad in place and I still got frostbite!! Now I’m afraid to do the last site! But I also don’t want to be uneven!!!

The site hurts it’s throbbing right now!

I did sight 8 and no problems.

However; sites 6&7 gave me frostbite! I just popped a blister on site 6 and fluid oozed out! I just treated both sites with Sovereign Silver First Aid Gel.

For the record, yes they do hurt! They are second degree burns! I’m not sure if they are 3rd degree. But they totally suck!

I am definitely scared to continue! And I don’t know about my plan of attack. I definitely don’t want frostbite on sensitive areas like between my thighs! Or on my chin!

Is my device defective? Or is their process shit? Are their pads defective? Should they be thicker not see through? They are basically like a thin baby wipe!

They cheapified the technology way too much! From thousands of dollars to $149.00, yeah! There’s no safety sensors. There’s no timer.

Do not use this product!

the top one has a blister now also

**Update** May 8th 2019

Both of the sites and still very painful to the touch! And I’m still putting Sovereign Silver on it.

**Update** May 16th 2019

Today is the first day it doesn’t hurt!

Supplement Review: Critical PCT

Critical PCT is a full spectrum PCT formula created to regulate hormonal levels and cleanse your Liver and Prostate following a Prohormone cycle. Critical PCT contains a 75mg. dose of the most potent anti-aromatase and cortisol inhibitor Arimistane (Androsta-3, 5-Dione-7-17-Dione). We also added NAC (N-Acetyl Cysteine) and Stinging Nettle which will not only bring back healthy Liver and Prostate levels, but it will also cleanse your system. Use Critical PCT after any Prohormone cycle to bring back balance to your system and have the cleanest gains possible!

Supplement Facts:
Serving Size:2 capsules 
Serving Per Container: 30 
Amount Per Serving: 
Anti-Estrogen / Androsta-3,5-Diene-7-17-Dione 75mg. 
Liver Support / NAC (n-Acetyl Cysteine) 350mg. 
Prostate Support / Stinging Nettle 450mg.

Directions: As a dietary supplement, take two capsules in the morning with your first meal. DUE TO EXTREME POTENCY, DO NOT USE LONGER THAN 8 WEEKS FOLLOWED BY A 4 WEEK BREAK. DO NOT EXCEED TWO CAPSULES A DAY..

WARNING: Must be 21 years of age or older to purchase the product. This product is only intended to be consumed by healthy adult males of 21 years of age or older. KEEP OUT OF REACH OF CHILDREN. Not for use in women. Before using the product, consult with your physician if you are using any prescription, over the counter and/or dietary product. Do not use the product if you have any pre-existing medical conditions cardiac, arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, high cholesterol or difficulty urinating due to prostate enlargement. Discontinue use and consult your health care professional if you experience any adverse reaction to the product. Do not exceed recommended serving. Store in cool, dry place with lid tightly closed.

CAUTION: If you are a professional or amateur athlete subject to enhancement testing, you may test positive on a urine or blood drug test. Check for clearance by your sanctioning body before use.

– gold star performance

This stuff really works! I had a blood test and the anti-estrogen really works! This product drastically lowered my estrogen level!

Make sure you follow the above directions and warnings!

Supplement Review: Heartsolve

MPA HEARTSOLVE™ 

The ultimate cholesterol and blood pressure support formula. 

It’s very simple – along with building a great physique, you need to equally concern yourself with building great internal health too.

I have been on a personal plight as of late to crack the code to the perfect combination of herbs , botanicals , anti-oxidants, phytonutrients , and vitamins to achieve the optimal health and wellness.

I created MPA HeartSolve™ due to my own personal dilemma I had faced since I discovered I was pre-dispositioned to hypertension . My Father was prescribed blood pressure medication at a young age so the seed was already planted. As many are familiar within the Bodybuilding community – competing at a high level requires some extreme measures.  

When I was competing, I was pushing the envelope with achieving body weight numbers that were well past my genetic limit. I was eating copious amounts of food to accrue muscle, and I would embark on stimulant use to get through workouts and competition prep. Doing all these things combined with a genetic predisposition to high blood pressure only amplified my health dilemma.

Doctors initially wouldn’t prescribe me medication to control the issue since I was in my 20’s and visually appeared “healthy. ” I knew I needed to find at the very least a natural way to improve overall heart health, which included blood pressure and cholesterol management. 

CELERY SEED EXTRACT – 85 % 3 NB 

This herbal ingredient is used to mitigate sodium retention by acting as a natural diuretic. Its diuretic properties have been shown to have the most beneficial impact within the body, primarily with the circulatory and musculoskeletal systems. Celery seeds contain a powerful compound by the name of 3-n-butylphthalide (3nB) which is responsible for celery’s outstanding healing properties.  

Celery 3nB may reduce fluid retention, which will help your circulatory system regulate blood pressure into a lower range – It helps rid the body of excess water, including the release of fluid surrounding the heart, reducing the heart’s workload. This equates to a healthier, less overtaxed heart muscle.

MPA HeartSolve™ won’t skimp on effective dosing – so you are getting 150 mg per serving, which is generous since it’s also combined with other stellar ingredients .

BENOLEA ® – OLIVE LEAF EXTRACT

Benolea ® contains the active constituents Oleuropein , and polyphenols. Oleuropein is a chemical compound with proven blood pressure lowering effects as demonstrated in a handful of clinical trials.

This ingredient was demonstrated in a clinical trial involving 2 identical twins with pre-hypertension. The doses used in this trial was500 mg & 1000 mg of olive leaf extract.   During the course of the trial — blood pressure changed significantly within twin pairs: mean systolic difference reached up to 6mmHgbetween the control and the 500mg dose group and up to 13mmHg between the 500 mg and the 1000 mg dose group. Diastolic differences amount of 5 mmHg , respectively.

Even cooler — Another study compared Benolea® to the anti-hypertensive drug Captopril which is an ACE-inhibitor. Scientists compared 500mg and 1000mg of Benolea® compared to 12.5 mg and 25mg of Captopril . After a treatment period of eight weeks, blood pressure was reduced for both groups. The systolic readings decreased by a mean of 11.5and 13.7 mmHg for the olive leaf and captopril groups, respectively. Also, the diastolic readings decreased by a mean of 4.8and 6.4mmHg for the olive leaf and captoprilgroups, respectively. 

The difference in outcomes between the two groups was not considered significant, and the team concluded that the olive leaf extract “was similarly effective” as the drug option(Captopril) .

Also, the scientists noticed an average 7.8%reduction in triglyceride levels among the olive leaf extract group. The extract group also achieved mean decreases of 2.8% in total cholesterol, and 2.9% in low-density lipoprotein (LDL). There were no such reductions in the drug group .

Scientists speculated that olive leaf extract “might be associated with inhibiting angiotensin-converting enzyme,” an effect that helps relax artery walls.

In a nutshell – Olive Leaf Extract could be similar in effect to popular ACE-inhibitormedications that are often prescribed to hypertension patients.

Once again – MPA Supps is giving you a 500mg dose per serving of this awesome and promising ingredient.

MEGANATURAL®-BP – GRAPE SEED EXTRACT

Once again – another patented , and clinically studied  natural ingredient demonstrated to support the reduction of blood pressure  and increase endothelial function. One study showed individuals with pre-hypertension taking 300mg of MegaNatural®-BPexperienced a reduction in blood pressure.The participants took all 300mgs once a day for two months, and blood pressure monitoring averaged in systolic readings 8mmHg lower and diastolic pressure lower by 5mmHg . These studies indicated that MegaNatural®-BP may offer a significant benefit for people with technically healthy blood pressure that typically ranges on the upper end of normal, a condition known as “prehypertension. 

MegaNatural®-BP is multi-faceted, just like the other top notch ingredients in MPA 

HeartSolve™ Not only does it help support lowering blood pressure, but it can also aid in:

  • Nitric Oxide Production 
  • Mitigating Free Radicals 
  • Supporting Immune Function

MegaNatural®-BP is also covered and intellectually protected by 4 patents. This is why MegaNatural®-BP differentiates itself from other inferior grape seed extracts on the market. 

To coincide with the clinical trials-MegaNatural®-BP will be clinically dosed at 300mg per serving. 

 

BERGAMONTE ® – CITRUS BERGAMOT   

Saving the best for last. 

Citrus Bergamot was turned on to me from my good friend Dante Trudel (owner of TrueNutrition.com) . Citrus Bergamot is a very diverse ingredient and has other beneficial properties besides doing amazing things for your cholesterol. BergaMonte ® is of course patented , standardized , and clinically tested 

The flavonoid constituents of BergaMonte® are clinically proven to maintain healthy cholesterol levels, namely and most importantly in my opinion — boost HDLcholesterol “good cholesterol.” BergaMonte® is also clinically proven to rectify healthy glucose levels for individuals who are resistant to insulin.

A published research article in the Journal of Natural Products 2009 showed that bergamot juice contained novel compounds with statin like principles, having the

3-hydroxy3-methylglutaric acid (HMG) found to the naringin (melitidine) and neohesperidin (brutieridine). These compounds disrupt the synthesis of the cholesterol pathway in our bodies. 

The HMG-CoA substrate interferes with the synthesis of the mevalonate acid, negating the production of cholesterol.  

One clinical trial showed the effects of both 500 mg and 1000 mg of BergaMonte ® on individuals with hypercholesterolemia– revealing the following outcomes: 

-BergaMonte ® reduced LDL cholesterol by 24% in the 500mg group

-BergaMonte ® reduced triglycerides by 30% in the 500mg group

-BergaMonte ® reduced total cholesterol by 21%in 500mg group

-BergaMonte ® reduced glucose level by 19% in 500mg group

-BergaMonte ® reduced LDL cholesterol by 36% in the 1000mg group

-BergaMonte ® reduced triglycerides by 38% in the 1000mg group

-BergaMonte ® reduced total cholesterol by 29%in 1000mg group

-BergaMonte ® reduced glucose level by 22% in 1000mg group

BergaMonte ® will be generously dosed alongside the other powerhouse ingredients at 500 mg per serving. 

I have personally been using all of these ingredients for a few years now with improvedblood bio-markers across the board , but most importantly for me–better blood pressure management and cholesterol control . These ingredients are especially imperative for serious Bodybuilders pushing their physiques to the upper limit. Many bodybuilders experience extremely skewed lipid profiles with elevated blood pressure . So please make sure to address your internal health while maximizing your outer appearance.

MPA HeartSolve™ uses patented & brandedingredients, alongside a clinically dosed serving size. Make this part of your health & wellness supplement arsenal, and stop buying multiple single ingredients and spending more money when you have 4 ingredients in 1 product with MPA HeartSolve™ 

 – mpa supps

I have yet to know if this product really works! Next time I go to the dr I want to see if my blood pressure is lower! This is a cant hurt to add it to my daily regimen product like Curcumin! I have added this to my daily vitamin regimen! What about you? What do you think?

Current Daily Vitamin Regimen:

Curcumin BCM 95

Heartsolve

Red yeast rice with coQ10

Vitamin D3

Vitamin C 1000-30000 mg daily

1000 in spring and summer and 3000 in fall and winter. If I don’t feel good I up it to 5k if I am sick I up it to 7k!

Product Review: Hyperice Hypervolt – Handheld Personal Massager

The Hypervolt is a cordless state-of-the-art vibration massage device that helps relax sore and stiff muscles to improve mobility.

  • Helps relieve muscle soreness and stiffness
  • Improves range of motion
  • Promotes circulation
  • Accelerates warmup and recovery
  • Lightweight, easy-to-use for self-myofascial release

Technology Specifications and Features:

  • Powerful high-torque motor featuring Quiet Glide™ technology 
  • 3 speed settings deliver up to 3200 percussions per minute
  • Rechargeable lithium-ion battery (Up to 3 hours of use per charge)
  • 4 interchangeable head attachments
  • Lightweight (2.5 lbs), ergonomic design
-hyperice
The Hyperice Hypervolt is a life changing device for anyone over 35! Sports injuries accumulate over the years and being active isn’t that easy anymore! It takes you longer and longer to recover the older you get! In your 40’s you don’t recover as quickly as you did in your 20’s. Well this device is the game changer!!the best massage tool ever made! It’s extremely durable and has 4 different heads! The 2 best advanced heads are the bullet and the tuning fork! The bullet is deep tissue massage and the tuning fork is great for the Achilles, calf and hamstrings!
If you are 35 and above this is a must purchase! If you have sports injuries this is a nice to have! If you are in competition sports this is also a must have!!

It will truly change your life! I was coming back from an injury and I would workout and my body wouldn’t be ready for the next session, I would just be too sore and my muscles and tendons were just too tight!

Using this device daily helped overcome that pain and stiffness! Now when I use it, I sometimes barely feel it. When it does hurt, you know that area is tight and needs to be worked on!

Again this device is a life changer and worth every penny!!!

Supplement Review: L-Carnitine 1500 Heat by VMI Sports

L-Carnitine 1500 HEAT uses a trifecta of three different Carnitine supplements to help ignite your metabolism, enhance calorie burning, and accelerate fat loss without the use of any stimulants whatsoever.

1.5g L-Carnitine ⎹ 750mg Acetyl L-Carnitine ⎹ 750mg L-Carnitine L-Tartrate

INCREASED FAT BURNING

Carnitine enhances your body’s ability to burn fat for fuel, potentially transforming you into a pure fat burning machine.

IMPROVED BODY COMPOSITION

The combination of proven fat loss agents in L-Carnitine, Grains of Paradise, Green Tea, and Gamma-Butyrobetaine (GBB) can provide rapid results leading to superior body composition.

ENHANCED PERFORMANCE

Carnitine allows your body the ability to burn fat for energy while training, allowing you to last longer during your workouts, for increased calorie burning and performance.

NON-STOP USE

L-Carnitine 1500 HEAT contains no stimulants whatsoever, meaning there’s no tolerance build up and you never a need to cycle on and off.

FAQ

What is Carnitine?

Carnitine is a substance naturally produced by the body that’s found in all cells. It can improve the body’s ability to metabolize fat for energy, thus transforming you into a true, blue fat-burning machine. L-Carnitine 1500 HEAT uses three highly bioavailable forms of L-Carnitine (L-Carnitine, Acetyl L-Carnitine & L-Carnitine L-Tartrate), for maximum effectiveness to help promote weight loss.

What is Green Tea Leaf Extract?

Green tea is one of the most widely consumed beverages on the planet. It’s loaded with antioxidants and polyphenols (including EGCG), which have been shown to boost metabolism and enhance fat loss.

What is Gamma-Butyrobetaine Ethyl Ester Chloride?

Gamma-Butyrobetaine (GBB) is a precursor to Carnitine, which has been dubbed as a “Super Carnitine” because of its ability to increase carnitine production by up to 300%!

What is Grains of Paradise?

Grains of Paradise is a premium grade extract standardized to 12.5% 6-paradol. Research demonstrates it enhances energy expenditure and can reduce body fat, all without the use of stimulants.

Who can take L-Carnitine 1500 HEAT?

L-Carnitine 1500 HEAT can be used by anyone looking to help burn some extra fat without the use of any extra stimulants, which could affect heart rate or sleep.

How much should I take?

Consume 1 serving (1 tablespoon), preferably on an empty stomach, prior to a meal or prior to exercise.

Do not consume consume more than one serving at a time, and no more than two servings within a 24-hour period.

How much caffeine does L-Carnitine 1500 HEAT contain?

L-Carnitine 1500 HEAT contains absolutely zero caffeine. It is a stimulant free fat loss supplement that improves the body’s natural fat burning mechanisms for greater calorie burning and improved weight loss.

Do I need to cycle L-Carnitine 1500 HEAT?

No, since there are no stimulants in L-Carnitine 1500 HEAT, it can be used continually.

What can I stack L-Carnitine 1500 HEAT with?

Pre-workout: Stack 1 serving in Vasogen®Powder or K-XR®, for some extra fat burning during your workout.

Before breakfast: Stack 1 serving with Caffinity® to reduce appetite and enhance fat burning all day long.

This stuff is delicious and I feel the noticeable increase in body heat about 15mins later!

This is great and can’t hurt to use it as it tastes great! Definite treat on a low carb Keto diet!

Chipwich Is Back With A Vengeance! YES!

Yes, you heard it here! The original Chipwich is back and it’s badder than ever! Instead of singles it comes in a 3 pack! I wouldn’t post anything until I tasted it myself! And Chipwich is back and better than I remember! Chipwich is putting all ice cream cookie sandwiches in their place!

The rich French vanilla ice cream soft cookie and loaded with crunchy little chips layer the flavors perfectly! No one can compare!

Nestle Tollhouse put Chipwich out of business when they bought the rights to Chipwich and they stopped making them because they had the tollhouse ice cream cookie sandwich

However the toll house can’t compare! Yes the toll house is a lot larger (which I love) the one and only gripe I have with Chipwich it was always too small!

So, the toll house was like oh yeah! Until you eat one! The cookie is a little bit drier and less tasty than the Chipwich a casualty of mass production! And notice they are missing the chips! The ice cream is also plain vanilla and isn’t as rich as the Chipwich!

Now that Chipwich has been gone mimics have popped up!

Good Humor has a Chipwich ripoff! And they come in a 4 pack instead of 3, But don’t be fooled! The ice cream is void of any taste and the cookie is ok!

Thank God Nestle sold the rights to Chipwich and someone bought it! And started making them again!

Chipwich is back people!

Kids you better go out and get a Chipwich, because you don’t know what you are missing! The king of ice cream cookie sandwiches has returned!

TheoriginalChipwich.com

you can find them here:

ShopRite

Shaws

Star Market

Big Y

ACME

Wegmans

Dave’s Fresh Market

Jewel Osco

Stew Leonard’s

Roche Bros.

Recipe: Healthy Keto Shrimp and Zucchini Pasta

Ingredients:

1 bag Cooked peeled shrimp

1 package Multicolor zucchini noodles

Italian Options Seasoning:

Johnny’s garlic bread seasoning

Cayenne pepper

white cheddar kernel season’s popcorn seasoning

Basil

Olive Oil

Recipe:

Toss noodles in olive oil then place in pan.

Add spices and shrimp stir a few times and cover pan

Cook until shrimp is thawed and hot.

If you like crunchier noodles thaw shrimp first then add noodles and spices.

Spanish Options Changes:

1. switch fresh Cilantro for the Basil!

2. add some adobo and use fresh garlic instead of Johnny’s.

Recipe: homemade low carb Buffalo Chicken Salad

Ingredients:

Chicken: grilled, smoked or rotisserie

Celery (diced)

Gorgonzola blue cheese or any blue cheese

And Franks red hot (buffalo wing sauce)

Directions:

As most of you know I got an awesome Bluetooth smoker

And I have been smoking 3 chickens a week for my diet.

12-14hrs. I just pour a little mustard bbq sauce on the skin and rub it in and boom let it cook and it’s done.

Pull all the meat off when it’s hot and it just falls off the bone!

Once you have your buckets of meat take some add the ingredients above:

Celery, buffalo wing sauce, and blue cheese and then toss in a closed container! Boom that’s it!

serve over cauliflower rice and Enjoy!

Product Review: Gym Gear – BFR Bands (blood flow restriction) bands

Disclaimer:  This blog does not constitute medical advice, nor should it be interpreted as a substitute for appropriate medical training. Consult your doctor before using.

10% off Discount code: LJB10

I got exactly what you see here, but my legs are red. I was hoping the legs had a easy on off buckle like the arms. I’m not sure how to wrap the legs. I hope there are directions!

The package is heavy and the arm wraps seemed to be very well made but I only looked at them for a second.

Unfortunately, yesterday was biceps. I’ll have to google if they are good for triceps as well.

Super Saiyan says use occlusion training on arms they use machine curl biceps and rope push down triceps at the end of the workout every 4-6 weeks they say this isn’t something you want to do every workout.

They are using a Mark Bell slingshot band. I believe this one

Which is not a good idea! It is not designed for that! You cannot adjust the bands to make sure the blood traveling into the muscle is still going on and the blood leaving is slowed down.

Don’t use products the way they aren’t intended! And if they are not in good shape, throw them out! I have seen too many people get hurt from ripped lifting straps because they keep them too long! If they start to rip throw them out!

The same goes for these bands! They are designed to be the thickness they are if they start to rip, they are no longer that wide and can cause injury!

These bands are no joke! You have to know exactly what you are doing! Listen to the directions! If there’s pain or numb hands (pins and needles) it’s too tight! You are essentially putting a tourniquet on your arm!

Tourniquets:

Leaving it on too long, causing neurovascular damage and tissue death. Generally, permanent nerve, muscle and blood vessel damage can occur after about two hours. Placing it too far away from the wound, or on the wrong type of wound (i.e. wounds at a joint) Fabricating a tourniquet from an inappropriate material.

You don’t want your limbs amputated because you are an idiot! So pay close attention to the directions!

Once you learn what you are doing and aren’t a beginner in the gym:

This seems like a great way to help me build leg strength and muscles with my military knee injury! You are supposed to lift 30% of your one rep max until failure.

So, light weight, high reps = success! That’s a dream come true for anyone with a joint injury!

I can’t wait to try it!

**Update** January 10th 2018

I tried the bands on my arms last night and I’m not sure if I tightened them enough.

I did feel tightness in the muscle especially at the top by the band site. At the end of my workout, I did 4 sets of one arm machine curl and 4 sets of triceps press down. After removing the bands the muscle was still tight at the band site for 15 mins after.

Today my triceps are actually sore, so I believe they did help!

stay tuned for legs tomorrow! This I can’t wait for!

**Update** January 11th 2018

WOW! I just did 4 sets of 15 leg extensions with 70lbs and I feel like I did a full leg workout! Next time I will save it till my last exercise instead of my first! Lol

Ok back to working out!

in case you are wondering which numbers I used because the leg straps have easy to line up numbers, my quads are too big to line up the numbers. So it was 10 and blank Lol I was about 2-3″ away from the 1.

hmm ok new update same day! I gave my legs a 15 min break to return to normal and now I am lifting more than I have since I came back six weeks ago! Maybe the bands increased the blood flow in the quads after releasing it?

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