Freedom, Business, Controversy and Fitness

Product Review: Sabra Hummus

Sorry I was Away with the military all week.



You will love this! It tastes real not processed! It comes in many different flavors. My favorites include in order: Supremely Spicy, Buffalo and Roasted Red Pepper. Jalapeño isn’t that bad…

Supremely Spicy Hummus (Sabra)
Serving Size: 2 Tbsp., Calories: 70, Fat: 5g, Carbs: 5g, Protein: 2g

There are 10 servings which is 700 calories per container.

For my super summer diet:
I eat half a container with 4-5 Celery Sticks.
350 calories in hummus 24-28 calories in the celery

Total calories for the meal is: 374-378!! That is great for a meal and I eat it twice a day. 2 meals = about 550 calories out of 1500 calories a day allotment. That leaves plenty of calories for 2-3 more additional meals one of which is a 120 calorie protein shake.
3 meals: 670 calories
That leaves you 830 calories left after 3 meals!!

That’s more than half the calories left!

You can’t possibly help but loose weight! And the combination of hummus and celery is actually filling.

Buy this you will love it!

Copyright © 2012 louisjbianco All Rights Reserved.


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